Karla Ivonne Espericueta Aleman -
Ironman 70.3 Monterrey 2021

  Quick facts

364/51/12All/Gender/AG

F40-44Age group

623Bib number

MEXNationality

43:153:14:462:12:45 6:21:46

  Compare Karla Ivonne Espericueta Aleman with other athletes!

623 Espericueta Aleman
618 Konzelman × 
1109 Villalobos Canedo × 
156 Cardenas Mtz × 
1125 Silva Martinez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:15 00:43:1502:16 min/100m-01:14 (11.) -01:34 (37.) +00:45 (272.)
Transition 00:49:21 00:06:06 - -00:11 (11.) +00:12 (51.) +00:30 (328.)
Bike18 km 01:23:24 00:34:0331.72 km/h+01:41 (15.) +01:48 (61.) +03:24 (412.)
Bike45 km 02:25:04 01:01:4026.27 km/h+04:51 (18.) +04:34 (65.) +07:39 (427.)
Bike63 km 03:01:41 00:36:3729.49 km/h+02:41 (15.) +02:31 (60.) +04:30 (408.)
Bike90 km 04:04:07 01:02:2625.95 km/h+05:58 (18.) +05:34 (66.) +08:23 (428.)
Bike90 km 04:04:07 03:14:4627.73 km/h+15:11 (16.) +14:27 (64.) +23:56 (420.)
Transition 04:09:01 00:04:54 - +00:52 (16.) +01:20 (70.) +01:28 (428.)
Run1 km 04:13:36 00:04:3504:35 min/km-00:06 (9.) -00:03 (45.) +00:17 (333.)
Run4.3 km 04:33:09 00:19:3305:55 min/km-00:28 (7.) +00:04 (44.) +01:11 (318.)
Run7.1 km 04:50:57 00:17:4806:21 min/km-00:19 (7.) +00:27 (47.) +01:20 (333.)
Run8 km 04:56:11 00:05:1405:48 min/km±00:00 (10.) +00:13 (51.) +00:30 (350.)
Run11.2 km 05:16:07 00:19:5606:13 min/km-01:14 (7.) -00:37 (40.) +00:25 (289.)
Run14 km 05:34:32 00:18:2506:34 min/km-00:21 (9.) +00:09 (45.) +01:07 (315.)
Run14.9 km 05:39:50 00:05:1805:53 min/km-00:02 (11.) +00:05 (49.) +00:17 (313.)
Run18.2 km 06:01:23 00:21:3306:31 min/km-00:26 (9.) +00:21 (47.) +00:55 (302.)
Run21.1 km 06:21:46 00:20:2307:01 min/km+01:28 (15.) +02:24 (63.) +02:22 (366.)
Run21.1 km 06:21:46 02:12:4506:17 min/km-01:28 (9.) +03:03 (48.) +08:24 (323.)
Total 113 km 06:21:46 06:21:4617.76 km/h+13:10 (12.) +17:28 (51.) +35:03 (364.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance