Miri Ramos -
Ironman 70.3 Monterrey 2021

  Quick facts

198/24/4All/Gender/AG

F30-34Age group

510Bib number

USANationality

37:382:48:381:55:38 5:28:21

  Compare Miri Ramos with other athletes!

510 Ramos
1054 Legaria Menendez × 
1052 Hoyos × 
1036 Lopez Tamez × 
326 Balderas Rosado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:38 00:37:3801:58 min/100m-07:26 (3.) -07:11 (12.) -04:52 (141.)
Transition 00:41:26 00:03:48 - -01:33 (2.) -02:06 (9.) -01:48 (89.)
Bike18 km 01:12:30 00:31:0434.76 km/h-01:21 (6.) -01:11 (35.) +00:25 (302.)
Bike45 km 02:05:13 00:52:4330.73 km/h-04:38 (4.) -04:23 (24.) -01:18 (241.)
Bike63 km 02:36:19 00:31:0634.73 km/h-03:17 (5.) -03:00 (27.) -01:01 (244.)
Bike90 km 03:30:04 00:53:4530.14 km/h-03:02 (6.) -03:07 (31.) -00:18 (266.)
Bike90 km 03:30:04 02:48:3832.02 km/h-12:18 (6.) -11:41 (31.) -02:12 (257.)
Transition 03:32:43 00:02:39 - -00:29 (4.) -00:55 (17.) -00:47 (138.)
Run1 km 03:36:50 00:04:0704:07 min/km-00:22 (5.) -00:31 (23.) -00:11 (228.)
Run4.3 km 03:53:23 00:16:3305:00 min/km-01:55 (5.) -02:56 (21.) -01:49 (174.)
Run7.1 km 04:08:46 00:15:2305:29 min/km-00:59 (6.) -01:58 (25.) -01:05 (201.)
Run8 km 04:13:22 00:04:3605:06 min/km-00:07 (6.) -00:25 (32.) -00:08 (246.)
Run11.2 km 04:31:36 00:18:1405:41 min/km-00:53 (6.) -02:19 (28.) -01:17 (214.)
Run14 km 04:47:57 00:16:2105:50 min/km-00:43 (6.) -01:55 (31.) -00:57 (225.)
Run14.9 km 04:52:46 00:04:4905:21 min/km-00:06 (6.) -00:24 (34.) -00:12 (246.)
Run18.2 km 05:11:23 00:18:3705:38 min/km-01:29 (4.) -02:35 (24.) -02:01 (179.)
Run21.1 km 05:28:21 00:16:5805:51 min/km-00:50 (4.) -01:01 (31.) -01:03 (218.)
Run21.1 km 05:28:21 01:55:3805:28 min/km-07:24 (5.) -14:04 (26.) -08:43 (199.)
Total 113 km 05:28:21 05:28:2120.65 km/h-29:10 (4.) -35:57 (24.) -18:22 (198.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance