Daniel Cook -
Ironman Florida 2021

Quick facts

201/155/27All/Gender/AG

M30-34Age group

573Bib number

USANationality


1:31:11	5:25:14	4:05:51	11:17:54

Compare Daniel Cook with other athletes!

573 Cook

376 Marmarelli ×

1406 Frazier ×

1713 Jones ×

1593 Kuczewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	-04:54 (36.) ●	-05:45 (279.) ●	-06:10 (354.) ●
Swim	2 km	00:44:26	00:00:47	00:46 min/100m	-00:31 (55.) ●	-00:28 (355.) ●	-00:30 (468.) ●
Swim	3.9 km	01:31:11	00:46:45	02:27 min/100m	-07:33 (32.) ●	-08:14 (226.) ●	-08:26 (295.) ●
Swim	3.9 km	01:31:11	01:31:11	02:20 min/100m	-12:58 (35.) ●	-14:27 (245.) ●	-15:06 (313.) ●
Transition		01:41:09	00:09:58	-	-02:33 (48.) ●	-03:40 (310.) ●	-03:41 (416.) ●
Bike	24.1 km	02:29:47	00:48:38	29.73 km/h	-04:52 (37.) ●	-05:45 (220.) ●	-06:19 (256.) ●
Bike	52.3 km	03:20:49	00:51:02	33.15 km/h	-07:27 (20.) ●	-09:05 (112.) ●	-09:42 (128.) ●
Bike	80.5 km	04:14:54	00:54:05	31.29 km/h	-08:58 (28.) ●	-11:00 (145.) ●	-11:37 (171.) ●
Bike	113.3 km	05:17:49	01:02:55	31.28 km/h	-10:29 (28.) ●	-12:53 (147.) ●	-13:40 (173.) ●
Bike	143.1 km	06:01:35	00:43:46	40.85 km/h	-07:34 (18.) ●	-08:57 (101.) ●	-09:12 (116.) ●
Bike	165.3 km	06:39:07	00:37:32	35.49 km/h	-05:29 (22.) ●	-06:33 (139.) ●	-06:42 (165.) ●
Bike	167.8 km	06:43:29	00:04:22	34.35 km/h	-00:43 (19.) ●	-00:52 (105.) ●	-00:53 (124.) ●
Bike	180.9 km	07:06:23	00:22:54	34.32 km/h	-03:45 (18.) ●	-04:29 (105.) ●	-04:38 (125.) ●
Bike	180.9 km	07:06:23	05:25:14	33.37 km/h	-49:17 (25.) ●	-59:34 (129.) ●	-01:02:43 (150.) ●
Transition		07:12:03	00:05:40	-	-05:51 (28.) ●	-04:37 (195.) ●	-04:40 (263.) ●
Run	0.2 km	07:13:09	00:01:06	05:30 min/km	-00:01 (85.) ●	-00:09 (528.) ●	-00:09 (663.) ●
Run	1.6 km	07:21:04	00:07:55	05:39 min/km	-00:23 (72.) ●	-00:44 (444.) ●	-00:49 (560.) ●
Run	3.2 km	07:29:22	00:08:18	05:11 min/km	-01:12 (42.) ●	-01:38 (255.) ●	-01:42 (320.) ●
Run	4.8 km	07:37:30	00:08:08	05:05 min/km	-01:02 (40.) ●	-01:25 (240.) ●	-01:30 (298.) ●
Run	6.4 km	07:45:43	00:08:13	05:08 min/km	-01:16 (39.) ●	-01:41 (231.) ●	-01:46 (297.) ●
Run	8 km	07:54:39	00:08:56	05:35 min/km	-01:23 (33.) ●	-01:59 (193.) ●	-02:01 (249.) ●
Run	10.6 km	08:08:11	00:13:32	05:12 min/km	-02:07 (35.) ●	-03:06 (205.) ●	-03:09 (262.) ●
Run	13.1 km	08:27:38	00:19:27	07:46 min/km	+03:26 (133.) ●	+02:15 (937.) ●	+02:13 (1256.) ●
Run	14.7 km	08:36:52	00:09:14	05:46 min/km	-01:36 (35.) ●	-02:20 (191.) ●	-02:20 (246.) ●
Run	16.3 km	08:45:30	00:08:38	05:23 min/km	-01:35 (35.) ●	-02:16 (193.) ●	-02:17 (250.) ●
Run	17.9 km	08:54:43	00:09:13	05:45 min/km	-00:48 (60.) ●	-01:29 (344.) ●	-01:29 (457.) ●
Run	19.5 km	09:03:37	00:08:54	05:33 min/km	-02:02 (37.) ●	-02:46 (182.) ●	-02:44 (247.) ●
Run	21 km	09:13:14	00:09:37	06:24 min/km	-00:04 (75.) ●	-00:46 (515.) ●	-00:47 (679.) ●
Run	22.4 km	09:22:58	00:09:44	06:57 min/km	-00:25 (77.) ●	-01:30 (467.) ●	-01:29 (620.) ●
Run	24 km	09:33:18	00:10:20	06:27 min/km	-01:08 (58.) ●	-01:49 (350.) ●	-01:47 (482.) ●
Run	25.6 km	09:41:49	00:08:31	05:19 min/km	-02:07 (30.) ●	-02:47 (149.) ●	-02:44 (201.) ●
Run	27.2 km	09:51:09	00:09:20	05:50 min/km	-01:43 (45.) ●	-02:32 (235.) ●	-02:28 (319.) ●
Run	28.8 km	10:00:52	00:09:43	06:04 min/km	-02:23 (30.) ●	-03:18 (153.) ●	-03:15 (215.) ●
Run	31.3 km	10:15:19	00:14:27	05:46 min/km	-04:06 (24.) ●	-05:21 (136.) ●	-05:16 (190.) ●
Run	33.8 km	10:30:23	00:15:04	06:01 min/km	-03:54 (29.) ●	-05:06 (159.) ●	-05:01 (228.) ●
Run	35.4 km	10:40:36	00:10:13	06:23 min/km	-02:25 (40.) ●	-03:06 (196.) ●	-03:03 (272.) ●
Run	37 km	10:49:47	00:09:11	05:44 min/km	-02:35 (30.) ●	-03:12 (153.) ●	-03:11 (219.) ●
Run	38.6 km	10:58:46	00:08:59	05:36 min/km	-02:25 (30.) ●	-03:07 (155.) ●	-03:06 (215.) ●
Run	40.2 km	11:07:54	00:09:08	05:42 min/km	-02:36 (30.) ●	-03:22 (150.) ●	-03:19 (213.) ●
Run	41.9 km	11:17:54	00:10:00	05:52 min/km	-01:14 (61.) ●	-02:10 (318.) ●	-02:10 (424.) ●
Run	41.9 km	11:17:54	04:05:51	05:52 min/km	-37:04 (42.) ●	-55:24 (221.) ●	-55:19 (300.) ●
Total	226.7 km	11:17:54	11:17:54	20.06 km/h	-01:47:43 (27.) ●	-02:17:42 (155.) ●	-02:21:29 (201.) ●

Ovr	Gen	Div	Name	#	AG
156	118	22	Matthew Goolsby	2056	M30-34	USA	01:46:02	05:16:26	03:44:22	10:58:08
157	119	23	Sachit Goyal	1926	M30-34	USA	02:05:28	05:05:40	03:30:53	10:58:30
162	124	24	Chad Carpenter	1898	M30-34	USA	01:19:23	05:42:49	03:43:38	11:00:45
181	138	25	Tom Marmarelli	376	M30-34	ISR	01:34:56	05:17:13	03:53:47	11:12:12
200	154	26	Tyler Frazier	1406	M30-34	USA	01:40:10	05:39:55	03:42:03	11:17:05
201	155	27	Daniel Cook	573	M30-34	USA	01:31:11	05:25:14	04:05:51	11:17:54
205	158	28	Cory Jones	1713	M30-34	USA	01:51:39	05:23:35	03:49:07	11:18:18
217	166	29	TJ Kuczewski	1593	M30-34	USA	01:42:17	05:21:16	04:05:12	11:24:20
223	171	30	Emmanuel Alvarado	624	M30-34	MEX	02:10:28	05:31:55	03:32:01	11:25:35
224	172	31	Jorge Ruiz Agular	1459	M30-34	USA	01:36:39	05:56:30	03:38:56	11:25:43