Karen Grabowski -
Ironman Florida 2021

  Quick facts

374/83/12All/Gender/AG

F45-49Age group

566Bib number

USANationality

1:24:285:59:124:33:00 12:09:04

  Compare Karen Grabowski with other athletes!

566 Grabowski
1591 Harris × 
120 Vara × 
1856 Seferian × 
399 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:39 00:40:3902:08 min/100m-11:52 (4.) -10:21 (49.) -09:10 (214.)
Swim2 km 00:41:24 00:00:4500:44 min/100m-01:04 (11.) -00:39 (86.) -00:32 (361.)
Swim3.9 km 01:24:28 00:43:0402:16 min/100m-13:59 (4.) -12:43 (46.) -12:07 (187.)
Swim3.9 km 01:24:28 01:24:2802:09 min/100m-26:55 (4.) -23:43 (48.) -21:49 (200.)
Transition 01:30:57 00:06:29 - -07:51 (2.) -07:13 (24.) -07:10 (90.)
Bike24.1 km 02:25:12 00:54:1526.65 km/h-02:39 (30.) -02:23 (141.) -00:42 (823.)
Bike52.3 km 03:23:25 00:58:1329.06 km/h-04:12 (23.) -04:20 (113.) -02:31 (696.)
Bike80.5 km 04:22:39 00:59:1428.56 km/h-08:41 (15.) -08:20 (82.) -06:28 (466.)
Bike113.3 km 05:31:33 01:08:5428.56 km/h-10:06 (15.) -10:00 (82.) -07:41 (468.)
Bike143.1 km 06:19:23 00:47:5037.38 km/h-05:51 (12.) -05:54 (64.) -05:08 (404.)
Bike165.3 km 07:00:19 00:40:5632.54 km/h-03:56 (16.) -03:45 (76.) -03:18 (477.)
Bike167.8 km 07:05:06 00:04:4731.36 km/h-00:33 (11.) -00:33 (65.) -00:28 (407.)
Bike180.9 km 07:30:09 00:25:0331.38 km/h-02:55 (11.) -02:56 (65.) -02:29 (408.)
Bike180.9 km 07:30:09 05:59:1230.22 km/h-38:53 (15.) -38:11 (82.) -28:45 (503.)
Transition 07:36:04 00:05:55 - -04:23 (11.) -04:35 (79.) -04:25 (299.)
Run0.2 km 07:37:29 00:01:2507:05 min/km+00:01 (59.) +00:08 (332.) +00:10 (1353.)
Run1.6 km 07:46:02 00:08:3306:06 min/km-01:07 (22.) -00:26 (188.) -00:11 (856.)
Run3.2 km 07:55:21 00:09:1905:49 min/km-01:16 (18.) -00:52 (151.) -00:41 (690.)
Run4.8 km 08:04:39 00:09:1805:48 min/km-01:38 (24.) -00:33 (182.) -00:20 (794.)
Run6.4 km 08:13:51 00:09:1205:44 min/km-02:03 (22.) -01:01 (156.) -00:47 (654.)
Run8 km 08:24:32 00:10:4106:40 min/km-00:50 (23.) -00:21 (192.) -00:16 (840.)
Run10.6 km 08:39:49 00:15:1705:52 min/km-02:21 (20.) -01:34 (145.) -01:24 (625.)
Run13.1 km 08:55:46 00:15:5706:22 min/km-02:04 (20.) -01:24 (158.) -01:17 (656.)
Run14.7 km 09:06:17 00:10:3106:34 min/km-01:37 (21.) -01:03 (141.) -01:03 (605.)
Run16.3 km 09:16:06 00:09:4906:08 min/km-01:35 (19.) -01:08 (134.) -01:06 (584.)
Run17.9 km 09:25:49 00:09:4306:04 min/km-01:18 (21.) -00:58 (145.) -00:59 (613.)
Run19.5 km 09:36:00 00:10:1106:21 min/km-01:47 (17.) -01:20 (139.) -01:27 (535.)
Run21 km 09:45:36 00:09:3606:24 min/km-01:41 (23.) -00:52 (162.) -00:48 (666.)
Run22.4 km 09:55:41 00:10:0507:12 min/km-02:00 (23.) -01:06 (169.) -01:08 (680.)
Run24 km 10:05:59 00:10:1806:26 min/km-02:33 (19.) -01:43 (124.) -01:49 (466.)
Run25.6 km 10:15:58 00:09:5906:14 min/km-01:40 (21.) -01:08 (148.) -01:16 (578.)
Run27.2 km 10:26:46 00:10:4806:45 min/km-01:25 (23.) -00:48 (176.) -01:00 (661.)
Run28.8 km 10:38:33 00:11:4707:21 min/km-01:46 (21.) -01:02 (162.) -01:11 (644.)
Run31.3 km 10:55:47 00:17:1406:53 min/km-02:58 (19.) -02:13 (140.) -02:29 (545.)
Run33.8 km 11:13:28 00:17:4107:04 min/km-02:53 (19.) -02:07 (142.) -02:24 (552.)
Run35.4 km 11:24:58 00:11:3007:11 min/km-02:13 (18.) -01:37 (138.) -01:46 (531.)
Run37 km 11:36:39 00:11:4107:18 min/km-01:01 (29.) -00:36 (188.) -00:41 (750.)
Run38.6 km 11:47:04 00:10:2506:30 min/km-02:14 (16.) -01:37 (137.) -01:40 (537.)
Run40.2 km 11:57:57 00:10:5306:48 min/km-02:03 (18.) -01:25 (143.) -01:34 (570.)
Run41.9 km 12:09:04 00:11:0706:32 min/km-01:45 (22.) -01:03 (168.) -01:03 (715.)
Run41.9 km 12:09:04 04:33:0006:30 min/km-43:47 (19.) -27:49 (145.) -28:10 (584.)
Total 226.7 km 12:09:04 12:09:0418.66 km/h-02:01:49 (12.) -01:41:31 (83.) -01:30:19 (374.)

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