Vero Cangas -
Ironman Florida 2021

Quick facts

175/41/9All/Gender/AG

F30-34Age group

557Bib number

VENNationality


1:16:17	5:39:33	3:58:44	11:05:32

Compare Vero Cangas with other athletes!

557 Cangas

767 Kuepfer ×

169 Thompson ×

2035 Doss ×

298 Schoo-Lastra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-11:45 (4.) ●	-14:05 (20.) ●	-12:54 (95.) ●
Swim	2 km	00:37:38	00:00:43	00:42 min/100m	-00:09 (15.) ●	-00:41 (71.) ●	-00:34 (299.) ●
Swim	3.9 km	01:16:17	00:38:39	02:02 min/100m	-15:02 (4.) ●	-17:08 (25.) ●	-16:32 (105.) ●
Swim	3.9 km	01:16:17	01:16:17	01:57 min/100m	-26:56 (4.) ●	-31:54 (22.) ●	-30:00 (100.) ●
Transition		01:23:28	00:07:11	-	-06:57 (11.) ●	-06:31 (40.) ●	-06:28 (145.) ●
Bike	24.1 km	02:13:57	00:50:29	28.64 km/h	-05:15 (13.) ●	-06:09 (62.) ●	-04:28 (390.) ●
Bike	52.3 km	03:08:49	00:54:52	30.84 km/h	-06:51 (10.) ●	-07:41 (57.) ●	-05:52 (380.) ●
Bike	80.5 km	04:04:30	00:55:41	30.39 km/h	-10:14 (9.) ●	-11:53 (36.) ●	-10:01 (244.) ●
Bike	113.3 km	05:09:17	01:04:47	30.38 km/h	-13:20 (9.) ●	-14:07 (36.) ●	-11:48 (247.) ●
Bike	143.1 km	05:54:53	00:45:36	39.21 km/h	-06:58 (9.) ●	-08:08 (34.) ●	-07:22 (220.) ●
Bike	165.3 km	06:33:37	00:38:44	34.39 km/h	-05:09 (11.) ●	-05:57 (44.) ●	-05:30 (253.) ●
Bike	167.8 km	06:38:20	00:04:43	31.8 km/h	-00:31 (12.) ●	-00:37 (58.) ●	-00:32 (356.) ●
Bike	180.9 km	07:03:01	00:24:41	31.84 km/h	-02:52 (12.) ●	-03:18 (59.) ●	-02:51 (354.) ●
Bike	180.9 km	07:03:01	05:39:33	31.97 km/h	-51:10 (11.) ●	-57:50 (42.) ●	-48:24 (272.) ●
Transition		07:06:48	00:03:47	-	-04:05 (6.) ●	-06:43 (25.) ●	-06:33 (69.) ●
Run	0.2 km	07:07:48	00:01:00	05:00 min/km	-00:11 (19.) ●	-00:17 (72.) ●	-00:15 (341.) ●
Run	1.6 km	07:15:14	00:07:26	05:18 min/km	-01:04 (16.) ●	-01:33 (72.) ●	-01:18 (351.) ●
Run	3.2 km	07:23:40	00:08:26	05:16 min/km	-01:14 (18.) ●	-01:45 (75.) ●	-01:34 (362.) ●
Run	4.8 km	07:32:15	00:08:35	05:21 min/km	-00:33 (24.) ●	-01:16 (103.) ●	-01:03 (471.) ●
Run	6.4 km	07:40:49	00:08:34	05:21 min/km	-00:57 (20.) ●	-01:39 (85.) ●	-01:25 (396.) ●
Run	8 km	07:50:14	00:09:25	05:53 min/km	-01:03 (17.) ●	-01:37 (86.) ●	-01:32 (381.) ●
Run	10.6 km	08:04:27	00:14:13	05:28 min/km	-01:36 (20.) ●	-02:38 (87.) ●	-02:28 (380.) ●
Run	13.1 km	08:19:03	00:14:36	05:50 min/km	-01:50 (20.) ●	-02:45 (86.) ●	-02:38 (385.) ●
Run	14.7 km	08:28:43	00:09:40	06:02 min/km	-01:15 (15.) ●	-01:54 (81.) ●	-01:54 (351.) ●
Run	16.3 km	08:37:28	00:08:45	05:28 min/km	-01:45 (13.) ●	-02:12 (65.) ●	-02:10 (271.) ●
Run	17.9 km	08:46:22	00:08:54	05:33 min/km	-01:13 (15.) ●	-01:47 (83.) ●	-01:48 (349.) ●
Run	19.5 km	08:55:30	00:09:08	05:42 min/km	-01:43 (16.) ●	-02:23 (78.) ●	-02:30 (301.) ●
Run	21 km	09:03:54	00:08:24	05:36 min/km	-01:16 (15.) ●	-02:04 (81.) ●	-02:00 (301.) ●
Run	22.4 km	09:11:56	00:08:02	05:44 min/km	-02:13 (11.) ●	-03:09 (60.) ●	-03:11 (226.) ●
Run	24 km	09:20:37	00:08:41	05:25 min/km	-02:29 (9.) ●	-03:20 (51.) ●	-03:26 (172.) ●
Run	25.6 km	09:29:07	00:08:30	05:18 min/km	-02:01 (10.) ●	-02:37 (51.) ●	-02:45 (196.) ●
Run	27.2 km	09:37:42	00:08:35	05:21 min/km	-02:27 (11.) ●	-03:01 (54.) ●	-03:13 (191.) ●
Run	28.8 km	09:47:19	00:09:37	06:00 min/km	-02:20 (9.) ●	-03:12 (55.) ●	-03:21 (196.) ●
Run	31.3 km	10:01:27	00:14:08	05:39 min/km	-04:07 (8.) ●	-05:19 (45.) ●	-05:35 (161.) ●
Run	33.8 km	10:15:39	00:14:12	05:40 min/km	-04:05 (8.) ●	-05:36 (38.) ●	-05:53 (142.) ●
Run	35.4 km	10:25:21	00:09:42	06:03 min/km	-02:32 (11.) ●	-03:25 (56.) ●	-03:34 (188.) ●
Run	37 km	10:34:58	00:09:37	06:00 min/km	-01:45 (15.) ●	-02:40 (86.) ●	-02:45 (287.) ●
Run	38.6 km	10:45:13	00:10:15	06:24 min/km	-00:49 (27.) ●	-01:47 (128.) ●	-01:50 (499.) ●
Run	40.2 km	10:55:22	00:10:09	06:20 min/km	-01:17 (21.) ●	-02:09 (106.) ●	-02:18 (405.) ●
Run	41.9 km	11:05:32	00:10:10	05:58 min/km	-01:07 (24.) ●	-02:00 (109.) ●	-02:00 (463.) ●
Run	41.9 km	11:05:32	03:58:44	05:41 min/km	-42:52 (13.) ●	-01:02:05 (68.) ●	-01:02:26 (258.) ●
Total	226.7 km	11:05:32	11:05:32	20.44 km/h	-02:12:00 (9.) ●	-02:45:03 (41.) ●	-02:33:51 (175.) ●

Ovr	Gen	Div	Name	#	AG
84	17	1	Caitlin Alexander	1566	F30-34	USA	01:20:15	05:16:29	03:40:53	10:26:51
99	20	2	Elyse Gallegos	367	F30-34	USA	01:20:44	05:20:57	03:41:54	10:35:30
101	21	3	Kinga Kimbrel	774	F30-34	POL	01:25:44	05:29:03	03:31:21	10:36:29
115	25	4	Megan Hebda	2175	F30-34	USA	01:18:04	05:48:07	03:20:09	10:42:37
134	28	5	Sarah Nail	1847	F30-34	USA	01:25:57	05:22:52	03:44:11	10:50:01
139	31	6	Katie Deregnier	245	F30-34	USA	01:17:37	05:46:19	03:37:48	10:52:10
140	32	7	Jessica Kuepfer	767	F30-34	CAN	01:34:40	05:38:53	03:27:54	10:52:17
148	35	8	Katherine Thompson	169	F30-34	USA	01:35:20	05:24:14	03:41:00	10:54:19
175	41	9	Vero Cangas	557	F30-34	VEN	01:16:17	05:39:33	03:58:44	11:05:32
176	42	10	McKenzie Doss	2035	F30-34	USA	01:19:54	05:37:25	03:55:34	11:06:51