Helen Munro -
Ironman Florida 2021

  Quick facts

726/158/25All/Gender/AG

F40-44Age group

1032Bib number

GBRNationality

1:58:425:42:405:24:06 13:21:18

  Compare Helen Munro with other athletes!

1032 Munro
1928 Velting × 
2293 Webb × 
953 Darbelnet × 
1617 Kelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:36 00:55:3602:55 min/100m+03:06 (40.) +04:36 (289.) +05:47 (1258.)
Swim2 km 00:56:42 00:01:0601:05 min/100m-00:44 (47.) -00:18 (307.) -00:11 (1233.)
Swim3.9 km 01:58:42 01:02:0003:15 min/100m+03:34 (44.) +06:13 (304.) +06:49 (1254.)
Swim3.9 km 01:58:42 01:58:4203:02 min/100m+05:56 (42.) +10:31 (298.) +12:25 (1257.)
Transition 02:06:35 00:07:53 - -06:18 (6.) -05:49 (55.) -05:46 (211.)
Bike24.1 km 02:56:49 00:50:1428.79 km/h-07:59 (5.) -06:24 (58.) -04:43 (373.)
Bike52.3 km 03:51:00 00:54:1131.23 km/h-09:47 (5.) -08:22 (45.) -06:33 (311.)
Bike80.5 km 04:47:09 00:56:0930.13 km/h-13:22 (4.) -11:25 (44.) -09:33 (271.)
Bike113.3 km 05:52:28 01:05:1930.13 km/h-15:33 (4.) -13:35 (44.) -11:16 (273.)
Bike143.1 km 06:39:19 00:46:5138.16 km/h-07:42 (4.) -06:53 (50.) -06:07 (314.)
Bike165.3 km 07:19:25 00:40:0633.22 km/h-05:26 (6.) -04:35 (59.) -04:08 (381.)
Bike167.8 km 07:24:12 00:04:4731.36 km/h-00:40 (6.) -00:33 (67.) -00:28 (412.)
Bike180.9 km 07:49:15 00:25:0331.38 km/h-03:31 (6.) -02:56 (67.) -02:29 (411.)
Bike180.9 km 07:49:15 05:42:4031.68 km/h-01:04:00 (4.) -54:43 (48.) -45:17 (302.)
Transition 07:57:12 00:07:57 - -09:17 (21.) -02:33 (162.) -02:23 (615.)
Run0.2 km 07:58:51 00:01:3908:15 min/km+00:24 (62.) +00:22 (376.) +00:24 (1484.)
Run1.6 km 08:08:18 00:09:2706:44 min/km+00:30 (48.) +00:28 (292.) +00:43 (1214.)
Run3.2 km 08:22:31 00:14:1308:53 min/km+03:56 (65.) +04:02 (405.) +04:13 (1612.)
Run4.8 km 08:32:28 00:09:5706:13 min/km+00:07 (36.) +00:06 (259.) +00:19 (1078.)
Run6.4 km 08:42:53 00:10:2506:30 min/km+00:14 (38.) +00:12 (265.) +00:26 (1084.)
Run8 km 08:53:53 00:11:0006:52 min/km-00:13 (33.) -00:02 (224.) +00:03 (946.)
Run10.6 km 09:11:13 00:17:2006:40 min/km+00:14 (41.) +00:29 (260.) +00:39 (1042.)
Run13.1 km 09:28:33 00:17:2006:56 min/km-00:19 (34.) -00:01 (231.) +00:06 (929.)
Run14.7 km 09:42:15 00:13:4208:33 min/km+01:57 (59.) +02:08 (360.) +02:08 (1386.)
Run16.3 km 09:54:00 00:11:4507:20 min/km+00:36 (47.) +00:48 (283.) +00:50 (1125.)
Run17.9 km 10:04:18 00:10:1806:26 min/km-00:33 (27.) -00:23 (189.) -00:24 (800.)
Run19.5 km 10:15:23 00:11:0506:55 min/km-00:30 (30.) -00:26 (188.) -00:33 (768.)
Run21 km 10:25:58 00:10:3507:03 min/km+00:04 (39.) +00:07 (245.) +00:11 (973.)
Run22.4 km 10:36:34 00:10:3607:34 min/km-00:49 (27.) -00:35 (196.) -00:37 (783.)
Run24 km 10:51:27 00:14:5309:18 min/km+02:44 (61.) +02:52 (359.) +02:46 (1388.)
Run25.6 km 11:02:39 00:11:1206:59 min/km+00:02 (35.) +00:05 (232.) -00:03 (894.)
Run27.2 km 11:15:07 00:12:2807:47 min/km+00:48 (43.) +00:52 (261.) +00:40 (1009.)
Run28.8 km 11:29:23 00:14:1608:54 min/km+01:25 (52.) +01:27 (299.) +01:18 (1132.)
Run31.3 km 11:49:28 00:20:0508:02 min/km+00:42 (40.) +00:38 (237.) +00:22 (902.)
Run33.8 km 12:10:50 00:21:2208:32 min/km+01:34 (48.) +01:34 (267.) +01:17 (1013.)
Run35.4 km 12:25:29 00:14:3909:09 min/km+01:36 (53.) +01:32 (292.) +01:23 (1126.)
Run37 km 12:41:07 00:15:3809:46 min/km+03:29 (59.) +03:21 (372.) +03:16 (1453.)
Run38.6 km 12:54:01 00:12:5408:03 min/km+00:58 (47.) +00:52 (264.) +00:49 (1049.)
Run40.2 km 13:07:41 00:13:4008:32 min/km+01:26 (53.) +01:22 (295.) +01:13 (1117.)
Run41.9 km 13:21:18 00:13:3708:00 min/km+01:32 (51.) +01:27 (307.) +01:27 (1207.)
Run41.9 km 13:21:18 05:24:0607:44 min/km+21:54 (45.) +23:17 (266.) +22:56 (1057.)
Total 226.7 km 13:21:18 13:21:1816.97 km/h-51:45 (25.) -29:17 (158.) -18:05 (726.)

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