Essa Alkuwari -
Ironman 70.3 Turkey 2021

  Quick facts

1351/1122/53All/Gender/AG

M50-54Age group

1973Bib number

QATNationality

42:202:50:082:30:17 6:20:39

  Compare Essa Alkuwari with other athletes!

1973 Alkuwari
2004 McGowan × 
2038 Zubarev × 
2002 Matjinouche × 
1971 Al Jaber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:26:28 00:26:2802:12 min/100m+00:49 (38.) +00:53 (795.) +00:31 (926.)
Swim1.9 km 00:42:20 00:15:5202:16 min/100m+00:42 (41.) +00:30 (855.) +00:22 (1009.)
Swim1.9 km 00:42:20 00:42:2002:13 min/100m+01:31 (39.) +01:23 (812.) +00:53 (958.)
Transition 00:50:30 00:08:10 - +01:25 (47.) +02:00 (1079.) +02:01 (1338.)
Bike3.5 km 00:57:51 00:07:2128.57 km/h+00:29 (47.) +00:19 (996.) +00:15 (1162.)
Bike8.4 km 01:06:59 00:09:0832.19 km/h+00:41 (47.) +00:01 (1022.) +00:01 (1188.)
Bike15 km 01:19:41 00:12:4231.18 km/h+00:28 (39.) -00:22 (884.) -00:27 (1009.)
Bike24.5 km 01:37:13 00:17:3232.51 km/h+01:15 (46.) +00:04 (1016.) +00:02 (1170.)
Bike33.8 km 01:52:55 00:15:4235.54 km/h-00:05 (41.) -00:34 (944.) -00:33 (1079.)
Bike40.6 km 02:04:30 00:11:3535.22 km/h+00:51 (45.) ±00:00 (1042.) ±00:00 (1211.)
Bike45.3 km 02:14:53 00:10:2327.16 km/h+01:43 (56.) +01:08 (1221.) +01:08 (1482.)
Bike50.2 km 02:24:14 00:09:2131.44 km/h+00:36 (44.) +00:01 (989.) -00:02 (1139.)
Bike56.8 km 02:38:01 00:13:4728.73 km/h+01:18 (47.) +00:23 (1028.) +00:19 (1195.)
Bike66.4 km 02:55:09 00:17:0833.62 km/h+00:43 (40.) -00:37 (897.) -00:41 (1017.)
Bike75.7 km 03:12:13 00:17:0432.7 km/h+01:41 (46.) +00:29 (1012.) +00:23 (1185.)
Bike82.4 km 03:24:47 00:12:3431.99 km/h+01:26 (45.) +00:32 (1013.) +00:26 (1187.)
Bike87.2 km 03:34:43 00:09:5628.99 km/h+01:11 (49.) +00:31 (1059.) +00:29 (1245.)
Bike90 km 03:40:38 00:05:5528.39 km/h+00:38 (46.) +00:09 (1037.) +00:05 (1214.)
Bike90 km 03:40:38 02:50:0831.74 km/h+12:55 (45.) +02:04 (1012.) +01:25 (1171.)
Transition 03:50:22 00:09:44 - +05:12 (58.) +05:21 (1258.) +05:25 (1556.)
Run1 km 03:56:28 00:06:0606:06 min/km+00:48 (52.) +00:54 (1120.) +00:48 (1345.)
Run3.6 km 04:12:14 00:15:4606:03 min/km+02:16 (54.) +02:27 (1122.) +02:14 (1352.)
Run6.1 km 04:28:22 00:16:0806:27 min/km+02:38 (55.) +02:42 (1123.) +02:30 (1362.)
Run7.3 km 04:36:13 00:07:5106:32 min/km+01:15 (51.) +01:21 (1107.) +01:16 (1349.)
Run8.4 km 04:43:32 00:07:1906:39 min/km+01:32 (54.) +01:34 (1144.) +01:30 (1407.)
Run10.9 km 05:00:48 00:17:1606:54 min/km+02:54 (52.) +02:59 (1100.) +02:49 (1347.)
Run13.5 km 05:18:12 00:17:2406:41 min/km+03:20 (55.) +03:11 (1127.) +03:02 (1383.)
Run14.6 km 05:26:53 00:08:4107:53 min/km+01:55 (55.) +01:53 (1168.) +01:49 (1439.)
Run15.7 km 05:35:01 00:08:0807:23 min/km+02:03 (54.) +02:04 (1187.) +02:01 (1467.)
Run18.2 km 05:56:05 00:21:0408:25 min/km+06:17 (56.) +06:06 (1218.) +05:56 (1500.)
Run20.8 km 06:17:51 00:21:4608:22 min/km+07:29 (57.) +07:19 (1239.) +07:08 (1530.)
Run21.1 km 06:20:39 00:02:4809:19 min/km+00:46 (53.) +00:49 (1218.) +00:46 (1508.)
Run21.1 km 06:20:39 02:30:1707:07 min/km+33:13 (55.) +33:19 (1179.) +31:49 (1449.)
Total 113 km 06:20:39 06:20:3917.81 km/h+54:16 (53.) +44:07 (1122.) +41:33 (1351.)

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