Sergey Ablov -
Ironman 70.3 Turkey 2021

Quick facts

356/319/39All/Gender/AG

M45-49Age group

1787Bib number

RUSNationality


41:42	2:21:35	1:41:13	4:52:23

Compare Sergey Ablov with other athletes!

1787 Ablov

301 Ruske ×

416 Alpagot ×

1892 Lacina ×

1868 Kalek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:21	00:26:21	02:11 min/100m	+00:30 (104.) ●	+00:46 (783.) ●	+00:24 (914.) ●
Swim	1.9 km	00:41:42	00:15:21	02:11 min/100m	+00:06 (97.) ●	-00:01 (737.) ●	-00:09 (867.) ●
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+00:36 (102.) ●	+00:45 (768.) ●	+00:15 (896.) ●
Transition		00:46:00	00:04:18	-	-02:28 (21.) ●	-01:52 (256.) ●	-01:51 (354.) ●
Bike	3.5 km	00:52:17	00:06:17	33.42 km/h	-00:31 (45.) ●	-00:45 (337.) ●	-00:49 (363.) ●
Bike	8.4 km	00:59:56	00:07:39	38.43 km/h	-00:43 (44.) ●	-01:28 (312.) ●	-01:28 (331.) ●
Bike	15 km	01:11:08	00:11:12	35.36 km/h	-01:00 (55.) ●	-01:52 (411.) ●	-01:57 (445.) ●
Bike	24.5 km	01:26:03	00:14:55	38.21 km/h	-01:18 (50.) ●	-02:33 (395.) ●	-02:35 (426.) ●
Bike	33.8 km	01:39:23	00:13:20	41.85 km/h	-01:35 (24.) ●	-02:56 (244.) ●	-02:55 (257.) ●
Bike	40.6 km	01:49:19	00:09:56	41.07 km/h	-00:47 (45.) ●	-01:39 (390.) ●	-01:39 (422.) ●
Bike	45.3 km	01:57:22	00:08:03	35.03 km/h	-00:35 (42.) ●	-01:12 (379.) ●	-01:12 (409.) ●
Bike	50.2 km	02:05:21	00:07:59	36.83 km/h	-00:42 (48.) ●	-01:21 (401.) ●	-01:24 (431.) ●
Bike	56.8 km	02:16:51	00:11:30	34.43 km/h	-01:04 (45.) ●	-01:54 (378.) ●	-01:58 (406.) ●
Bike	66.4 km	02:32:23	00:15:32	37.08 km/h	-00:57 (64.) ●	-02:13 (530.) ●	-02:17 (581.) ●
Bike	75.7 km	02:45:53	00:13:30	41.33 km/h	-02:00 (35.) ●	-03:05 (273.) ●	-03:11 (291.) ●
Bike	82.4 km	02:55:19	00:09:26	42.61 km/h	-01:41 (25.) ●	-02:36 (200.) ●	-02:42 (211.) ●
Bike	87.2 km	03:02:54	00:07:35	37.98 km/h	-01:04 (34.) ●	-01:50 (265.) ●	-01:52 (281.) ●
Bike	90 km	03:07:35	00:04:41	35.87 km/h	-00:32 (56.) ●	-01:05 (378.) ●	-01:09 (411.) ●
Bike	90 km	03:07:35	02:21:35	38.14 km/h	-14:29 (44.) ●	-26:29 (326.) ●	-27:08 (348.) ●
Transition		03:11:10	00:03:35	-	-01:03 (65.) ●	-00:48 (566.) ●	-00:44 (730.) ●
Run	1 km	03:16:03	00:04:53	04:53 min/km	-00:26 (54.) ●	-00:19 (523.) ●	-00:25 (594.) ●
Run	3.6 km	03:28:05	00:12:02	04:37 min/km	-01:26 (46.) ●	-01:17 (399.) ●	-01:30 (450.) ●
Run	6.1 km	03:40:03	00:11:58	04:47 min/km	-01:39 (44.) ●	-01:28 (380.) ●	-01:40 (424.) ●
Run	7.3 km	03:45:32	00:05:29	04:34 min/km	-01:09 (32.) ●	-01:01 (281.) ●	-01:06 (311.) ●
Run	8.4 km	03:50:17	00:04:45	04:19 min/km	-01:04 (27.) ●	-01:00 (243.) ●	-01:04 (273.) ●
Run	10.9 km	04:02:34	00:12:17	04:54 min/km	-02:08 (32.) ●	-02:00 (309.) ●	-02:10 (351.) ●
Run	13.5 km	04:14:49	00:12:15	04:42 min/km	-02:07 (38.) ●	-01:58 (299.) ●	-02:07 (341.) ●
Run	14.6 km	04:20:32	00:05:43	05:11 min/km	-01:11 (33.) ●	-01:05 (269.) ●	-01:09 (306.) ●
Run	15.7 km	04:25:32	00:05:00	04:32 min/km	-01:07 (30.) ●	-01:04 (257.) ●	-01:07 (294.) ●
Run	18.2 km	04:38:13	00:12:41	05:04 min/km	-02:28 (34.) ●	-02:17 (299.) ●	-02:27 (340.) ●
Run	20.8 km	04:50:32	00:12:19	04:44 min/km	-02:18 (33.) ●	-02:08 (302.) ●	-02:19 (341.) ●
Run	21.1 km	04:52:23	00:01:51	06:09 min/km	-00:09 (66.) ●	-00:08 (579.) ●	-00:11 (685.) ●
Run	21.1 km	04:52:23	01:41:13	04:47 min/km	-17:12 (37.) ●	-15:45 (311.) ●	-17:15 (349.) ●
Total	113 km	04:52:23	04:52:23	23.19 km/h	-34:36 (39.) ●	-44:09 (319.) ●	-46:43 (356.) ●

Ovr	Gen	Div	Name	#	AG
325	296	34	Jim West	1963	M45-49	DEN	00:36:52	02:21:21	01:42:29	04:49:43
327	298	35	Islam Ellaithy	335	M45-49	EGY	00:35:42	02:30:59	01:35:22	04:50:07
337	303	36	Marek Kilarski	1872	M45-49	POL	00:32:56	02:21:09	01:48:17	04:50:42
343	308	37	Cyrille Ruske	301	M45-49	FRA	00:32:15	02:17:25	01:54:08	04:51:07
353	317	38	Tolga Alpagot	416	M45-49	TUR	00:38:14	02:23:58	01:41:45	04:51:44
356	319	39	Sergey Ablov	1787	M45-49	RUS	00:41:42	02:21:35	01:41:13	04:52:23
361	324	40	Jiri Lacina	1892	M45-49	CZE	00:38:43	02:26:12	01:39:22	04:52:36
362	325	41	Artur Kalek	1868	M45-49	POL	00:36:28	02:19:26	01:47:53	04:52:47
370	332	42	Conrad Mulhearn	296	M45-49	GBR	00:33:30	02:20:56	01:50:00	04:53:15
373	335	43	Robert Matysiak	423	M45-49	POL	00:39:27	02:11:18	01:54:54	04:53:25