Mark HARLAND -
Ironman 70.3 Vichy 2017

  Quick facts

1796/1461/246All/Gender/AG

M 35Age group

1469Bib number

RSANationality

40:573:11:162:56:11 7:07:46

  Compare Mark HARLAND with other athletes!

1469 HARLAND
1450 GALLARDO URBANO × 
1526 PANTIN × 
456 CLICHE × 
1475 JALINK × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:57 00:40:5702:09 min/100m-01:22 (105.) -02:01 (620.) -02:34 (722.)
Transition 00:49:27 00:08:30 - +03:11 (237.) +03:13 (1431.) +03:12 (1768.)
Bike23.4 km 01:36:51 00:47:2429.62 km/h+05:45 (230.) +04:25 (1354.) +02:07 (1562.)
Bike51.1 km 02:34:36 00:57:4528.78 km/h+09:37 (240.) +07:49 (1403.) +04:55 (1660.)
Bike90 km 04:00:43 01:26:0727.1 km/h+14:20 (237.) +13:53 (1409.) +12:17 (1668.)
Bike90 km 04:00:43 03:11:1628.23 km/h+29:42 (236.) +26:07 (1397.) +19:19 (1644.)
Transition 04:11:35 00:10:52 - +06:28 (249.) +06:24 (1473.) +06:16 (1812.)
Run3.5 km 04:36:10 00:24:3507:01 min/km+07:19 (244.) +07:09 (1459.) +06:41 (1787.)
Run4.8 km 04:48:08 00:11:5809:12 min/km+04:39 (250.) +04:31 (1478.) +04:20 (1822.)
Run5.2 km 04:50:13 00:02:0505:12 min/km+00:31 (239.) +00:29 (1418.) +00:28 (1740.)
Run6.3 km 04:59:32 00:09:1908:28 min/km+03:23 (250.) +03:17 (1478.) +03:10 (1822.)
Run8.7 km 05:20:35 00:21:0308:46 min/km+08:10 (250.) +07:56 (1480.) +07:39 (1826.)
Run13.9 km 06:04:49 00:44:1408:30 min/km+15:26 (246.) +14:59 (1467.) +14:23 (1807.)
Run15.2 km 06:19:17 00:14:2811:07 min/km+06:04 (248.) +05:59 (1482.) +05:50 (1829.)
Run15.6 km 06:22:18 00:03:0107:32 min/km+01:17 (249.) +01:15 (1468.) +01:13 (1812.)
Run16.7 km 06:33:26 00:11:0810:07 min/km+04:31 (249.) +04:26 (1472.) +04:19 (1815.)
Run19.2 km 06:56:32 00:23:0609:14 min/km+08:51 (250.) +08:37 (1471.) +08:24 (1818.)
Run21 km 07:07:46 00:11:1406:14 min/km+03:21 (241.) +03:18 (1442.) +03:11 (1781.)
Run21 km 07:07:46 02:56:1108:23 min/km+01:03:32 (250.) +01:01:56 (1478.) +59:38 (1825.)
Total 112.9 km 07:07:46 07:07:4615.84 km/h+01:41:31 (246.) +01:35:39 (1461.) +01:25:51 (1796.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance