Lara Roelandt -
Ironman 70.3 Sardegna 2021

Quick facts

1067/119/17All/Gender/AG

F25-29Age group

2257Bib number

ITANationality


1:00:06	3:18:44	2:05:56	6:39:50

Compare Lara Roelandt with other athletes!

2257 Roelandt

454 Kristandl ×

438 Hulett ×

434 Puigserver ×

457 Salaris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:06	01:00:06	03:09 min/100m	+16:54 (21.) ●	+16:15 (152.) ●	+18:38 (1225.) ●
Transition		01:10:31	00:10:25	-	+00:17 (13.) ●	-00:10 (77.) ●	+00:04 (691.) ●
Bike	3.7 km	01:19:17	00:08:46	25.32 km/h	+00:32 (17.) ●	+00:24 (111.) ●	+00:51 (1055.) ●
Bike	14 km	01:52:35	00:33:18	18.56 km/h	+02:33 (17.) ●	+02:11 (114.) ●	+04:17 (1075.) ●
Bike	25 km	02:12:15	00:19:40	33.56 km/h	+00:45 (16.) ●	+00:25 (99.) ●	+01:59 (1075.) ●
Bike	37 km	02:36:56	00:24:41	29.17 km/h	+00:34 (14.) ●	+00:16 (93.) ●	+02:03 (973.) ●
Bike	49 km	03:01:37	00:24:41	29.17 km/h	+01:05 (16.) ●	+00:32 (99.) ●	+02:13 (1000.) ●
Bike	55 km	03:12:17	00:10:40	33.75 km/h	-00:02 (9.) ●	-00:13 (68.) ●	+00:32 (853.) ●
Bike	70 km	03:51:20	00:39:03	23.05 km/h	+00:50 (11.) ●	-00:22 (77.) ●	+02:45 (922.) ●
Bike	83 km	04:20:14	00:28:54	26.99 km/h	+01:43 (17.) ●	+01:12 (105.) ●	+03:08 (1043.) ●
Bike	90 km	04:29:15	00:09:01	46.58 km/h	+00:07 (13.) ●	-00:03 (85.) ●	+00:26 (865.) ●
Bike	90 km	04:29:15	03:18:44	27.17 km/h	+08:07 (16.) ●	+04:22 (99.) ●	+18:14 (1011.) ●
Transition		04:33:54	00:04:39	-	+00:41 (17.) ●	+00:34 (116.) ●	+00:16 (931.) ●
Run	0.4 km	04:37:31	00:03:37	09:02 min/km	+01:39 (21.) ●	+01:39 (148.) ●	+01:43 (1220.) ●
Run	2.5 km	04:49:28	00:11:57	05:41 min/km	+00:17 (14.) ●	+00:27 (101.) ●	+00:47 (922.) ●
Run	5.5 km	05:06:04	00:16:36	05:32 min/km	+00:16 (13.) ●	+00:21 (93.) ●	+01:01 (884.) ●
Run	8.5 km	05:23:58	00:17:54	05:58 min/km	+01:07 (17.) ●	+01:13 (115.) ●	+01:55 (1009.) ●
Run	10.6 km	05:36:52	00:12:54	06:08 min/km	+00:42 (16.) ●	+00:39 (108.) ●	+01:07 (953.) ●
Run	12.7 km	05:50:06	00:13:14	06:18 min/km	+00:42 (18.) ●	+00:50 (116.) ●	+01:18 (971.) ●
Run	15.6 km	06:08:47	00:18:41	06:26 min/km	+01:11 (15.) ●	+01:18 (110.) ●	+01:56 (966.) ●
Run	18.7 km	06:27:10	00:18:23	05:55 min/km	+00:17 (14.) ●	+00:40 (102.) ●	+01:11 (878.) ●
Run	21 km	06:39:19	00:12:09	05:16 min/km	-01:00 (10.) ●	-00:48 (55.) ●	-00:28 (577.) ●
Run	21.1 km	06:39:34	00:00:15	02:29 min/km	-00:01 (13.) ●	-00:01 (59.) ●	-00:01 (596.) ●
Run	21.1 km	06:39:50	00:00:16	-	+00:02 (18.) ●	+00:01 (115.) ●	+00:01 (945.) ●
Run	21.1 km	06:39:50	02:05:56	05:58 min/km	+05:12 (15.) ●	+06:19 (106.) ●	+10:30 (933.) ●
Total	113 km	06:39:50	06:39:50	16.96 km/h	+31:11 (17.) ●	+27:20 (119.) ●	+47:42 (1067.) ●

Ovr	Gen	Div	Name	#	AG
872	80	12	Marie van Eyken	436	F25-29	BEL	00:41:23	03:13:03	02:04:41	06:12:02
885	84	13	Camille Dall'Omo	439	F25-29	SUI	00:40:59	03:17:16	02:00:02	06:14:12
975	101	14	Mekenna Ledbetter	427	F25-29	USA	00:49:56	03:27:50	01:55:03	06:26:30
982	102	15	Sarah Kristandl	454	F25-29	AUT	00:46:27	03:17:58	02:06:11	06:26:51
990	103	16	Kaleigh Hulett	438	F25-29	USA	00:40:15	03:22:21	02:10:51	06:27:45
1067	119	17	Lara Roelandt	2257	F25-29	ITA	01:00:06	03:18:44	02:05:56	06:39:50
1102	128	18	Lise Puigserver	434	F25-29	FRA	00:41:10	03:08:30	02:40:52	06:49:33
1171	138	19	Marine Salaris	457	F25-29	FRA	00:54:16	03:35:46	02:22:39	07:07:36
1184	141	20	Charly Draper	442	F25-29	GBR	00:39:59	03:39:33	02:34:19	07:13:04
1209	147	21	Christine Knittel	446	F25-29	GER	00:55:50	03:52:10	02:21:09	07:26:21