Cara Johnson -
Ironman 70.3 Waco 2021

Quick facts

169/24/4All/Gender/AG

F35-39Age group

766Bib number

USANationality


34:53	2:47:34	2:04:26	5:36:12

Compare Cara Johnson with other athletes!

766 Johnson

464 Bigler ×

1563 Bau ×

1567 Rodriguez ×

361 Gonzalez Valdes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-09:24 (5.) ●	-08:59 (28.) ●	-07:46 (217.) ●
Transition		00:39:30	00:04:37	-	-03:33 (2.) ●	-03:32 (13.) ●	-03:32 (88.) ●
Bike	21.2 km	01:07:45	00:28:15	45.03 km/h	-06:55 (4.) ●	-06:23 (18.) ●	-04:40 (217.) ●
Bike	31 km	01:34:08	00:26:23	22.29 km/h	-00:43 (27.) ●	-00:36 (178.) ●	+00:25 (954.) ●
Bike	48.8 km	02:07:07	00:32:59	32.38 km/h	-12:42 (6.) ●	-13:11 (19.) ●	-10:33 (173.) ●
Bike	68.8 km	02:35:58	00:28:51	41.59 km/h	-05:19 (5.) ●	-05:20 (38.) ●	-03:34 (326.) ●
Bike	78.9 km	02:56:10	00:20:12	30 km/h	-04:43 (5.) ●	-04:36 (38.) ●	-03:36 (278.) ●
Bike	89 km	03:27:04	00:30:54	19.61 km/h	-06:46 (4.) ●	-06:33 (29.) ●	-05:20 (221.) ●
Bike	89 km	03:27:04	02:47:34	31.87 km/h	-37:08 (4.) ●	-36:39 (22.) ●	-27:18 (225.) ●
Transition		03:31:46	00:04:42	-	-02:33 (9.) ●	-02:37 (55.) ●	-02:34 (319.) ●
Run	0.3 km	03:32:42	00:00:56	03:06 min/km	-00:20 (10.) ●	-00:22 (37.) ●	-00:19 (258.) ●
Run	3.6 km	03:50:56	00:18:14	05:31 min/km	-03:48 (14.) ●	-03:50 (68.) ●	-03:15 (376.) ●
Run	4.7 km	03:57:12	00:06:16	05:41 min/km	-01:21 (12.) ●	-01:27 (57.) ●	-01:18 (295.) ●
Run	9.1 km	04:19:07	00:21:55	04:58 min/km	-04:44 (9.) ●	-04:56 (53.) ●	-04:25 (275.) ●
Run	11.1 km	04:30:52	00:11:45	05:52 min/km	-03:45 (5.) ●	-03:41 (26.) ●	-03:24 (173.) ●
Run	14.4 km	04:49:22	00:18:30	05:36 min/km	-04:46 (8.) ●	-04:45 (44.) ●	-04:25 (240.) ●
Run	15.5 km	04:55:41	00:06:19	05:44 min/km	-01:41 (7.) ●	-01:42 (41.) ●	-01:40 (196.) ●
Run	17.7 km	05:17:34	00:21:53	09:56 min/km	-05:49 (9.) ●	-05:56 (48.) ●	-05:50 (223.) ●
Run	20.8 km	05:32:53	00:15:19	04:56 min/km	-03:34 (11.) ●	-03:45 (59.) ●	-03:36 (279.) ●
Run	21.9 km	05:36:12	00:03:19	03:00 min/km	-00:49 (9.) ●	-00:48 (46.) ●	-00:44 (281.) ●
Run	21.9 km	05:36:12	02:04:26	05:40 min/km	-30:37 (9.) ●	-31:12 (45.) ●	-28:56 (228.) ●
Total	112.8 km	05:36:12	05:36:12	20.13 km/h	-01:23:15 (4.) ●	-01:22:59 (24.) ●	-01:10:06 (169.) ●

Ovr	Gen	Div	Name	#	AG
48	5	1	Christine Warren	692	F35-39	USA	00:29:10	02:38:54	01:50:32	05:06:12
113	11	2	Ashley Bigler	464	F35-39	USA	00:36:09	02:41:55	01:57:14	05:23:47
167	23	3	Fernanda Bau	1563	F35-39	USA	00:29:25	02:50:29	02:06:02	05:35:54
169	24	4	Cara Johnson	766	F35-39	USA	00:34:53	02:47:34	02:04:26	05:36:12
201	29	5	Heather Rodriguez	1567	F35-39	USA	00:45:35	02:55:42	01:49:48	05:42:37
210	33	6	Adriana Gonzalez Valdes	361	F35-39	MEX	00:36:09	02:59:14	01:53:36	05:44:04
225	38	7	Caitlin Saunders	79	F35-39	USA	00:42:52	02:47:51	02:07:23	05:46:07
237	40	8	Kelia Dubas	754	F35-39	USA	00:39:58	03:01:10	01:54:55	05:47:31
243	42	9	Alana Graham	99	F35-39	USA	00:35:50	02:47:25	02:14:30	05:48:33
246	43	10	Amy Gray	1583	F35-39	USA	00:30:25	02:55:49	02:11:09	05:48:47