Erik Day -
Ironman 70.3 Waco 2021

  Quick facts

179/143/22All/Gender/AG

M40-44Age group

1533Bib number

USANationality

32:212:45:472:10:33 5:38:26

  Compare Erik Day with other athletes!

1533 Day
578 Dougherty × 
246 Lazarevic × 
1442 Matthews × 
100 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:21 00:32:2101:42 min/100m-10:00 (12.) -09:57 (82.) -10:18 (105.)
Transition 00:37:25 00:05:04 - -02:58 (12.) -03:11 (112.) -03:05 (160.)
Bike21.2 km 01:04:59 00:27:3446.14 km/h-04:27 (21.) -04:49 (135.) -05:21 (154.)
Bike31 km 01:26:01 00:21:0227.96 km/h-04:17 (14.) -04:35 (68.) -04:56 (82.)
Bike48.8 km 02:04:12 00:38:1127.97 km/h-03:52 (43.) -04:27 (284.) -05:21 (340.)
Bike68.8 km 02:32:14 00:28:0242.81 km/h-03:04 (36.) -03:47 (207.) -04:23 (237.)
Bike78.9 km 02:52:13 00:19:5930.33 km/h-02:58 (37.) -03:27 (207.) -03:49 (246.)
Bike89 km 03:23:12 00:30:5919.56 km/h-04:14 (36.) -04:46 (194.) -05:15 (230.)
Bike89 km 03:23:12 02:45:4732.21 km/h-22:52 (34.) -25:51 (174.) -29:05 (195.)
Transition 03:27:53 00:04:41 - -02:40 (29.) -02:44 (214.) -02:35 (315.)
Run0.3 km 03:28:54 00:01:0103:23 min/km-00:15 (55.) -00:14 (366.) -00:14 (471.)
Run3.6 km 03:46:22 00:17:2805:17 min/km-04:09 (28.) -03:58 (212.) -04:01 (277.)
Run4.7 km 03:52:25 00:06:0305:30 min/km-01:34 (23.) -01:30 (169.) -01:31 (229.)
Run9.1 km 04:14:55 00:22:3005:06 min/km-04:01 (28.) -03:48 (250.) -03:50 (340.)
Run11.1 km 04:28:28 00:13:3306:46 min/km-01:50 (38.) -01:35 (353.) -01:36 (480.)
Run14.4 km 04:48:44 00:20:1606:08 min/km-02:59 (39.) -02:37 (320.) -02:39 (440.)
Run15.5 km 04:55:45 00:07:0106:22 min/km-01:08 (40.) -00:59 (311.) -00:58 (436.)
Run17.7 km 05:19:44 00:23:5910:54 min/km-04:23 (38.) -03:48 (296.) -03:44 (415.)
Run20.8 km 05:35:07 00:15:2304:57 min/km-03:51 (21.) -03:30 (213.) -03:32 (286.)
Run21.9 km 05:38:26 00:03:1903:00 min/km-00:49 (33.) -00:43 (225.) -00:44 (285.)
Run21.9 km 05:38:26 02:10:3305:57 min/km-24:59 (27.) -22:42 (240.) -22:49 (333.)
Total 112.8 km 05:38:26 05:38:2620 km/h-01:03:29 (22.) -01:04:25 (143.) -01:07:52 (179.)

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