Steve Cook -
Ironman 70.3 Waco 2021

  Quick facts

1452/1085/129All/Gender/AG

M45-49Age group

1341Bib number

USANationality

54:254:05:532:46:41 8:13:27

  Compare Steve Cook with other athletes!

1341 Cook
1746 Garcia × 
1484 Cottrell × 
1149 Cortes × 
803 Ignat × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:25 00:54:2502:51 min/100m+10:55 (120.) +12:07 (1048.) +11:46 (1416.)
Transition 01:10:02 00:15:37 - +07:26 (133.) +07:22 (1112.) +07:28 (1513.)
Bike21.2 km 01:48:09 00:38:0733.37 km/h+06:22 (125.) +05:44 (1054.) +05:12 (1408.)
Bike31 km 02:23:58 00:35:4916.42 km/h+10:34 (132.) +10:12 (1119.) +09:51 (1516.)
Bike48.8 km 03:29:01 01:05:0316.42 km/h+22:34 (133.) +22:25 (1133.) +21:31 (1535.)
Bike68.8 km 04:07:09 00:38:0831.47 km/h+07:04 (128.) +06:19 (1060.) +05:43 (1392.)
Bike78.9 km 04:35:06 00:27:5721.68 km/h+04:59 (127.) +04:31 (1006.) +04:09 (1333.)
Bike89 km 05:15:55 00:40:4914.85 km/h+05:58 (120.) +05:04 (953.) +04:35 (1258.)
Bike89 km 05:15:55 04:05:5321.72 km/h+57:31 (132.) +54:15 (1119.) +51:01 (1494.)
Transition 05:26:46 00:10:51 - +03:43 (125.) +03:26 (1005.) +03:35 (1384.)
Run0.3 km 05:27:59 00:01:1304:03 min/km-00:01 (72.) -00:02 (671.) -00:02 (896.)
Run3.6 km 05:52:34 00:24:3507:26 min/km+03:23 (108.) +03:09 (881.) +03:06 (1196.)
Run4.7 km 06:00:09 00:07:3506:53 min/km+00:07 (76.) +00:02 (614.) +00:01 (827.)
Run9.1 km 06:32:38 00:32:2907:22 min/km+06:31 (126.) +06:11 (1032.) +06:09 (1393.)
Run11.1 km 06:51:07 00:18:2909:14 min/km+03:09 (120.) +03:21 (1020.) +03:20 (1377.)
Run14.4 km 07:16:04 00:24:5707:33 min/km+02:01 (91.) +02:04 (773.) +02:02 (1044.)
Run15.5 km 07:23:32 00:07:2806:47 min/km-00:30 (55.) -00:32 (455.) -00:31 (612.)
Run17.7 km 07:50:44 00:27:1212:21 min/km-00:24 (68.) -00:35 (559.) -00:31 (755.)
Run20.8 km 08:09:26 00:18:4206:01 min/km-00:05 (70.) -00:11 (577.) -00:13 (776.)
Run21.9 km 08:13:27 00:04:0103:39 min/km-00:02 (76.) -00:01 (638.) -00:02 (849.)
Run21.9 km 08:13:27 02:46:4107:36 min/km+14:09 (91.) +13:26 (775.) +13:19 (1051.)
Total 112.8 km 08:13:27 08:13:2713.72 km/h+01:33:44 (129.) +01:30:36 (1085.) +01:27:09 (1452.)

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