Tuan Nguyen -
Ironman 70.3 Waco 2021

Quick facts

1530/1131/128All/Gender/AG

M50-54Age group

1216Bib number

USANationality


55:54	4:02:23	3:23:51	8:41:52

Compare Tuan Nguyen with other athletes!

1216 Nguyen

868 Allen ×

1319 Rivera ×

520 Seiden ×

973 Nunez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:54	00:55:54	02:56 min/100m	+12:58 (124.) ●	+13:36 (1069.) ●	+13:15 (1444.) ●
Transition		01:07:10	00:11:16	-	+02:32 (104.) ●	+03:01 (977.) ●	+03:07 (1344.) ●
Bike	21.2 km	01:41:12	00:34:02	37.38 km/h	+01:45 (103.) ●	+01:39 (845.) ●	+01:07 (1062.) ●
Bike	31 km	02:11:02	00:29:50	19.71 km/h	+04:15 (112.) ●	+04:13 (999.) ●	+03:52 (1315.) ●
Bike	48.8 km	03:05:12	00:54:10	19.72 km/h	+11:06 (124.) ●	+11:32 (1079.) ●	+10:38 (1430.) ●
Bike	68.8 km	03:50:45	00:45:33	26.34 km/h	+13:58 (131.) ●	+13:44 (1130.) ●	+13:08 (1526.) ●
Bike	78.9 km	04:22:31	00:31:46	19.08 km/h	+08:23 (126.) ●	+08:20 (1101.) ●	+07:58 (1481.) ●
Bike	89 km	05:09:33	00:47:02	12.88 km/h	+11:33 (126.) ●	+11:17 (1119.) ●	+10:48 (1506.) ●
Bike	89 km	05:09:33	04:02:23	22.03 km/h	+51:00 (127.) ●	+50:45 (1109.) ●	+47:31 (1478.) ●
Transition		05:18:01	00:08:28	-	+00:29 (86.) ●	+01:03 (814.) ●	+01:12 (1122.) ●
Run	0.3 km	05:19:49	00:01:48	06:00 min/km	+00:21 (108.) ●	+00:33 (1035.) ●	+00:33 (1412.) ●
Run	3.6 km	05:48:08	00:28:19	08:34 min/km	+05:47 (121.) ●	+06:53 (1061.) ●	+06:50 (1440.) ●
Run	4.7 km	05:58:51	00:10:43	09:44 min/km	+02:46 (127.) ●	+03:10 (1117.) ●	+03:09 (1508.) ●
Run	9.1 km	06:35:16	00:36:25	08:16 min/km	+08:55 (127.) ●	+10:07 (1112.) ●	+10:05 (1509.) ●
Run	11.1 km	06:54:42	00:19:26	09:43 min/km	+03:40 (118.) ●	+04:18 (1074.) ●	+04:17 (1448.) ●
Run	14.4 km	07:24:18	00:29:36	08:58 min/km	+05:46 (116.) ●	+06:43 (1079.) ●	+06:41 (1465.) ●
Run	15.5 km	07:35:18	00:11:00	10:00 min/km	+02:37 (125.) ●	+03:00 (1101.) ●	+03:01 (1497.) ●
Run	17.7 km	08:12:45	00:37:27	17:01 min/km	+08:36 (124.) ●	+09:40 (1096.) ●	+09:44 (1489.) ●
Run	20.8 km	08:37:10	00:24:25	07:52 min/km	+04:48 (115.) ●	+05:32 (1047.) ●	+05:30 (1422.) ●
Run	21.9 km	08:41:52	00:04:42	04:16 min/km	+00:28 (99.) ●	+00:40 (918.) ●	+00:39 (1236.) ●
Run	21.9 km	08:41:52	03:23:51	09:18 min/km	+43:44 (124.) ●	+50:36 (1105.) ●	+50:29 (1497.) ●
Total	112.8 km	08:41:52	08:41:52	12.97 km/h	+01:50:43 (128.) ●	+01:59:01 (1131.) ●	+01:55:34 (1530.) ●

Ovr	Gen	Div	Name	#	AG
1494	1106	123	Jay Couvillion	340	M50-54	USA	01:01:50	03:38:51	03:19:37	08:22:47
1499	1110	124	Ruben Perez	1674	M50-54	USA	00:44:48	03:19:30	03:59:12	08:25:13
1506	1116	125	Jeff Watkins	756	M50-54	USA	00:48:32	04:04:25	03:17:13	08:27:19
1519	1125	126	John Allen	868	M50-54	USA	00:46:43	04:06:31	03:24:45	08:33:40
1520	1126	127	David Rivera	1319	M50-54	USA	00:59:11	04:19:37	02:56:34	08:34:20
1530	1131	128	Tuan Nguyen	1216	M50-54	USA	00:55:54	04:02:23	03:23:51	08:41:52
1531	1132	129	Todd Seiden	520	M50-54	USA	00:53:08	03:58:50	03:32:09	08:42:19
1533	1133	130	Rolando Nunez	973	M50-54	VEN	01:06:05	03:53:33	03:26:15	08:43:29
1534	1134	131	Michael Hilliard	1368	M50-54	USA	00:42:15	04:21:01	03:01:06	08:44:43