Katie Benjamin -
Ironman 70.3 Waco 2021

  Quick facts

437/78/15All/Gender/AG

F30-34Age group

1133Bib number

USANationality

42:472:57:212:18:58 6:12:36

  Compare Katie Benjamin with other athletes!

1133 Benjamin
992 Erickson × 
1437 Crutchfield × 
1252 Gyenes × 
835 Tomes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:47 00:42:4702:15 min/100m+00:40 (29.) -01:05 (170.) +00:08 (869.)
Transition 00:51:42 00:08:55 - +00:59 (38.) +00:46 (237.) +00:46 (1042.)
Bike21.2 km 01:23:07 00:31:2540.49 km/h-02:19 (16.) -03:13 (99.) -01:30 (665.)
Bike31 km 01:46:40 00:23:3324.97 km/h-02:58 (12.) -03:26 (63.) -02:25 (426.)
Bike48.8 km 02:29:27 00:42:4724.96 km/h-03:42 (16.) -03:23 (108.) -00:45 (692.)
Bike68.8 km 02:57:29 00:28:0242.81 km/h-06:57 (3.) -06:09 (21.) -04:23 (235.)
Bike78.9 km 03:17:24 00:19:5530.43 km/h-04:30 (4.) -04:53 (30.) -03:53 (237.)
Bike89 km 03:49:03 00:31:3919.15 km/h-05:44 (5.) -05:48 (39.) -04:35 (293.)
Bike89 km 03:49:03 02:57:2130.11 km/h-26:10 (10.) -26:52 (51.) -17:31 (403.)
Transition 03:53:38 00:04:35 - -02:36 (7.) -02:44 (49.) -02:41 (286.)
Run0.3 km 03:54:41 00:01:0303:30 min/km-00:11 (22.) -00:15 (85.) -00:12 (520.)
Run3.6 km 04:14:02 00:19:2105:51 min/km-01:23 (24.) -02:43 (100.) -02:08 (526.)
Run4.7 km 04:21:03 00:07:0106:22 min/km-00:09 (29.) -00:42 (123.) -00:33 (592.)
Run9.1 km 04:45:02 00:23:5905:27 min/km-01:05 (25.) -02:52 (107.) -02:21 (505.)
Run11.1 km 04:58:27 00:13:2506:42 min/km-00:59 (19.) -02:01 (91.) -01:44 (442.)
Run14.4 km 05:19:00 00:20:3306:13 min/km-01:20 (23.) -02:42 (100.) -02:22 (476.)
Run15.5 km 05:26:08 00:07:0806:29 min/km-00:25 (25.) -00:53 (113.) -00:51 (481.)
Run17.7 km 05:51:18 00:25:1011:26 min/km-01:09 (26.) -02:39 (116.) -02:33 (525.)
Run20.8 km 06:08:49 00:17:3105:39 min/km-00:38 (27.) -01:33 (125.) -01:24 (584.)
Run21.9 km 06:12:36 00:03:4703:26 min/km-00:04 (28.) -00:20 (137.) -00:16 (648.)
Run21.9 km 06:12:36 02:18:5806:20 min/km-07:23 (24.) -16:40 (106.) -14:24 (494.)
Total 112.8 km 06:12:36 06:12:3618.16 km/h-34:30 (15.) -46:35 (78.) -33:42 (437.)

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