Ryan Grojean -
Ironman 70.3 Waco 2021

Quick facts

189/151/30All/Gender/AG

M30-34Age group

1020Bib number

USANationality


34:00	3:04:34	1:48:39	5:39:55

Compare Ryan Grojean with other athletes!

1020 Grojean

684 Zintak ×

776 Whyte ×

1194 Alanis-Stephens ×

96 Harding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-07:36 (26.) ●	-08:18 (144.) ●	-08:39 (175.) ●
Transition		00:40:23	00:06:23	-	-01:41 (50.) ●	-01:52 (303.) ●	-01:46 (431.) ●
Bike	21.2 km	01:11:26	00:31:03	40.97 km/h	-01:16 (77.) ●	-01:20 (494.) ●	-01:52 (600.) ●
Bike	31 km	01:33:36	00:22:10	26.53 km/h	-03:29 (29.) ●	-03:27 (157.) ●	-03:48 (188.) ●
Bike	48.8 km	02:13:52	00:40:16	26.52 km/h	-02:16 (64.) ●	-02:22 (376.) ●	-03:16 (457.) ●
Bike	68.8 km	02:48:53	00:35:01	34.27 km/h	+03:09 (152.) ●	+03:12 (914.) ●	+02:36 (1173.) ●
Bike	78.9 km	03:10:50	00:21:57	27.61 km/h	-01:29 (71.) ●	-01:29 (473.) ●	-01:51 (579.) ●
Bike	89 km	03:44:57	00:34:07	17.76 km/h	-01:58 (68.) ●	-01:38 (466.) ●	-02:07 (567.) ●
Bike	89 km	03:44:57	03:04:34	28.93 km/h	-07:19 (75.) ●	-07:04 (482.) ●	-10:18 (578.) ●
Transition		03:51:16	00:06:19	-	-00:51 (82.) ●	-01:06 (474.) ●	-00:57 (661.) ●
Run	0.3 km	03:52:09	00:00:53	02:56 min/km	-00:20 (26.) ●	-00:22 (132.) ●	-00:22 (169.) ●
Run	3.6 km	04:07:38	00:15:29	04:41 min/km	-05:27 (14.) ●	-05:57 (79.) ●	-06:00 (102.) ●
Run	4.7 km	04:12:49	00:05:11	04:42 min/km	-02:14 (7.) ●	-02:22 (46.) ●	-02:23 (57.) ●
Run	9.1 km	04:31:32	00:18:43	04:15 min/km	-07:04 (9.) ●	-07:35 (54.) ●	-07:37 (67.) ●
Run	11.1 km	04:42:05	00:10:33	05:16 min/km	-04:13 (8.) ●	-04:35 (44.) ●	-04:36 (54.) ●
Run	14.4 km	04:57:55	00:15:50	04:47 min/km	-06:37 (11.) ●	-07:03 (47.) ●	-07:05 (56.) ●
Run	15.5 km	05:03:24	00:05:29	04:59 min/km	-02:23 (8.) ●	-02:31 (44.) ●	-02:30 (54.) ●
Run	17.7 km	05:22:36	00:19:12	08:43 min/km	-08:04 (9.) ●	-08:35 (48.) ●	-08:31 (58.) ●
Run	20.8 km	05:36:49	00:14:13	04:35 min/km	-04:07 (22.) ●	-04:40 (111.) ●	-04:42 (146.) ●
Run	21.9 km	05:39:55	00:03:06	02:49 min/km	-00:48 (25.) ●	-00:56 (126.) ●	-00:57 (152.) ●
Run	21.9 km	05:39:55	01:48:39	04:57 min/km	-41:17 (11.) ●	-44:36 (51.) ●	-44:43 (64.) ●
Total	112.8 km	05:39:55	05:39:55	19.91 km/h	-58:44 (30.) ●	-01:02:56 (151.) ●	-01:06:23 (189.) ●

Ovr	Gen	Div	Name	#	AG
155	124	25	Millad Mortazavi	1766	M30-34	USA	00:37:23	02:49:53	01:51:17	05:33:08
162	130	26	Karl Slater	469	M30-34	USA	00:33:27	02:29:51	02:22:00	05:34:35
165	133	27	John Farrell III	1084	M30-34	USA	00:39:17	02:44:32	02:00:58	05:35:20
166	134	28	Ben Zintak	684	M30-34	USA	00:34:35	02:50:44	01:59:32	05:35:31
178	142	29	Luke Whyte	776	M30-34	USA	00:41:01	02:46:39	02:00:04	05:38:17
189	151	30	Ryan Grojean	1020	M30-34	USA	00:34:00	03:04:34	01:48:39	05:39:55
190	152	31	Aaron Alanis-Stephens	1194	M30-34	USA	00:32:20	02:51:22	02:04:02	05:40:01
192	154	32	Matthew Harding	96	M30-34	USA	00:34:59	02:50:02	02:05:40	05:40:10
212	168	33	Matt Costello	182	M30-34	USA	00:45:00	02:47:16	02:02:00	05:44:26
223	176	34	Benjamin Bradshaw	688	M30-34	USA	00:39:55	03:05:27	01:50:51	05:45:51