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Paulino Alfonso Suárez -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

662/555/87All/Gender/AG

M30-34Age group

800Bib number

ESPNationality


35:55	2:54:36	2:09:27	5:54:36

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Compare Paulino Alfonso Suárez with other athletes!

800 Alfonso Suárez

934 Probst ×

875 Inglethorpe ×

840 Duarte ×

963 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	+00:05 (73.) ●	-00:48 (456.) ●	-01:04 (552.) ●
Transition		00:46:55	00:11:00	-	+02:22 (118.) ●	+02:23 (823.) ●	+02:29 (1044.) ●
Bike	31.4 km	01:57:57	01:11:02	26.52 km/h	-00:34 (77.) ●	-01:33 (468.) ●	-02:48 (535.) ●
Bike	46.4 km	02:25:52	00:27:55	32.24 km/h	-00:20 (77.) ●	-00:41 (448.) ●	-01:16 (503.) ●
Bike	50.5 km	02:33:37	00:07:45	31.74 km/h	-00:13 (72.) ●	-00:17 (422.) ●	-00:26 (476.) ●
Bike	60.1 km	02:49:36	00:15:59	36.04 km/h	-00:45 (54.) ●	-00:50 (345.) ●	-01:06 (387.) ●
Bike	72 km	03:10:49	00:21:13	33.65 km/h	-00:23 (79.) ●	-00:45 (472.) ●	-01:10 (542.) ●
Bike	85.8 km	03:35:55	00:25:06	32.99 km/h	-02:17 (36.) ●	-02:28 (234.) ●	-02:55 (269.) ●
Bike	88 km	03:41:31	00:05:36	23.57 km/h	-00:08 (83.) ●	-00:13 (481.) ●	-00:18 (568.) ●
Bike	88 km	03:41:31	02:54:36	30.24 km/h	-04:40 (73.) ●	-06:47 (421.) ●	-09:59 (474.) ●
Transition		03:45:09	00:03:38	-	-00:09 (75.) ●	-00:19 (485.) ●	-00:14 (644.) ●
Run	4.7 km	04:11:50	00:26:41	05:40 min/km	+02:08 (101.) ●	+01:32 (654.) ●	+01:19 (807.) ●
Run	10 km	04:42:33	00:30:43	05:47 min/km	+02:02 (94.) ●	+01:26 (624.) ●	+01:20 (782.) ●
Run	10.9 km	04:47:58	00:05:25	06:01 min/km	+00:25 (100.) ●	+00:16 (636.) ●	+00:15 (796.) ●
Run	15.7 km	05:17:22	00:29:24	06:07 min/km	+01:48 (89.) ●	+01:10 (594.) ●	+01:06 (752.) ●
Run	21 km	05:53:59	00:36:37	06:54 min/km	+05:56 (115.) ●	+05:27 (781.) ●	+05:29 (989.) ●
Run	21 km	05:54:36	00:00:37	-	+00:02 (86.) ●	±00:00 (552.) ●	±00:00 (714.) ●
Run	21 km	05:54:36	02:09:27	06:09 min/km	+12:21 (98.) ●	+09:51 (655.) ●	+09:29 (827.) ●
Total	110.9 km	05:54:36	05:54:36	18.76 km/h	+09:59 (87.) ●	+04:20 (555.) ●	+00:41 (662.) ●

Ovr	Gen	Div	Name	#	AG
606	509	82	Francisco Javier Carril Fernández-Ladreda	826	M30-34	ESP	00:40:42	03:04:14	01:52:20	05:48:49
614	515	83	Jan Jacobs	877	M30-34	NLD	00:39:59	02:55:40	01:59:53	05:49:21
632	530	84	Tiago Teotónio Pereira	964	M30-34	PRT	00:33:17	02:59:49	02:08:22	05:51:33
634	532	85	Ercan Probst	934	M30-34	DEU	00:37:09	02:55:10	02:10:05	05:51:39
656	551	86	Shaun Inglethorpe	875	M30-34	ZAF	00:33:29	03:11:33	01:54:45	05:54:29
662	555	87	Paulino Alfonso Suárez	800	M30-34	ESP	00:35:55	02:54:36	02:09:27	05:54:36
665	557	88	Rui Duarte	840	M30-34	PRT	00:39:15	02:47:46	02:14:07	05:54:54
669	560	89	Ross Taylor	963	M30-34	GBR	00:35:20	02:57:26	02:09:05	05:55:12
675	566	90	Guy Luchting	895	M30-34	DEU	00:35:09	02:52:31	02:11:02	05:55:50
710	592	91	Matthias Vandenhove	974	M30-34	BEL	00:35:02	03:01:46	02:06:25	05:58:36

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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