Markus Appel -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

340/293/7All/Gender/AG

M55-59Age group

1834Bib number

DEUNationality

30:352:53:071:45:19 5:21:04

  Compare Markus Appel with other athletes!

1834 Appel
282 Buehlmann × 
1852 Dominguez Martin × 
1895 Rodriguez González × 
1902 Santos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:35 00:30:3501:36 min/100m-08:09 (6.) -06:08 (121.) -06:24 (160.)
Transition 00:38:31 00:07:56 - -01:24 (16.) -00:41 (408.) -00:35 (542.)
Bike31.4 km 01:47:57 01:09:2627.13 km/h-08:04 (9.) -03:09 (404.) -04:24 (456.)
Bike46.4 km 02:15:47 00:27:5032.34 km/h-02:29 (14.) -00:46 (444.) -01:21 (499.)
Bike50.5 km 02:23:47 00:08:0030.75 km/h-00:34 (19.) -00:02 (539.) -00:11 (614.)
Bike60.1 km 02:40:25 00:16:3834.63 km/h-00:52 (15.) -00:11 (501.) -00:27 (568.)
Bike72 km 03:01:10 00:20:4534.41 km/h-02:28 (15.) -01:13 (407.) -01:38 (461.)
Bike85.8 km 03:26:11 00:25:0133.1 km/h-03:54 (5.) -02:33 (219.) -03:00 (253.)
Bike88 km 03:31:38 00:05:2724.22 km/h-01:02 (11.) -00:22 (419.) -00:27 (492.)
Bike88 km 03:31:38 02:53:0730.5 km/h-19:23 (10.) -08:16 (391.) -11:28 (441.)
Transition 03:35:45 00:04:07 - -00:43 (21.) +00:10 (607.) +00:15 (786.)
Run4.7 km 03:58:24 00:22:3904:49 min/km-05:29 (7.) -02:30 (305.) -02:43 (364.)
Run10 km 04:23:30 00:25:0604:44 min/km-08:07 (4.) -04:11 (227.) -04:17 (283.)
Run10.9 km 04:28:03 00:04:3305:03 min/km-01:13 (5.) -00:36 (274.) -00:37 (341.)
Run15.7 km 04:53:09 00:25:0605:13 min/km-06:47 (8.) -03:08 (314.) -03:12 (386.)
Run21 km 05:20:34 00:27:2505:10 min/km-07:15 (9.) -03:45 (302.) -03:43 (373.)
Run21 km 05:21:04 00:00:30 - -00:09 (2.) -00:07 (160.) -00:07 (202.)
Run21 km 05:21:04 01:45:1905:00 min/km-29:00 (6.) -14:17 (276.) -14:39 (340.)
Total 110.9 km 05:21:04 05:21:0420.72 km/h-58:39 (7.) -29:12 (293.) -32:51 (340.)

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