João Miguel Guerreiro de Morais -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

715/597/113All/Gender/AG

M40-44Age group

1283Bib number

PRTNationality

30:502:44:192:32:26 5:58:58

  Compare João Miguel Guerreiro de Morais with other athletes!

1283 Guerreiro de Morais
1369 Petitdemange × 
1196 Almeida × 
1375 Prada × 
1232 Celda Palacios × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:50 00:30:5001:37 min/100m-06:04 (21.) -05:53 (128.) -06:09 (167.)
Transition 00:38:06 00:07:16 - -01:18 (56.) -01:21 (293.) -01:15 (394.)
Bike31.4 km 01:41:41 01:03:3529.63 km/h-08:41 (18.) -09:00 (145.) -10:15 (168.)
Bike46.4 km 02:07:29 00:25:4834.88 km/h-02:43 (38.) -02:48 (214.) -03:23 (243.)
Bike50.5 km 02:14:48 00:07:1933.62 km/h-00:40 (44.) -00:43 (258.) -00:52 (288.)
Bike60.1 km 02:30:04 00:15:1637.73 km/h-01:25 (28.) -01:33 (180.) -01:49 (202.)
Bike72 km 02:50:10 00:20:0635.52 km/h-01:40 (53.) -01:52 (311.) -02:17 (353.)
Bike85.8 km 03:16:39 00:26:2931.26 km/h-00:52 (75.) -01:05 (418.) -01:32 (475.)
Bike88 km 03:22:25 00:05:4622.89 km/h-00:01 (107.) -00:03 (571.) -00:08 (672.)
Bike88 km 03:22:25 02:44:1932.13 km/h-16:02 (41.) -17:04 (226.) -20:16 (256.)
Transition 03:26:32 00:04:07 - +00:01 (109.) +00:10 (605.) +00:15 (784.)
Run4.7 km 03:56:59 00:30:2706:28 min/km+05:25 (154.) +05:18 (857.) +05:05 (1069.)
Run10 km 04:39:49 00:42:5008:04 min/km+13:51 (168.) +13:33 (949.) +13:27 (1201.)
Run10.9 km 04:46:16 00:06:2707:09 min/km+01:16 (153.) +01:18 (874.) +01:17 (1101.)
Run15.7 km 05:21:43 00:35:2707:23 min/km+07:25 (154.) +07:13 (856.) +07:09 (1077.)
Run21 km 05:58:07 00:36:2406:52 min/km+05:29 (146.) +05:14 (771.) +05:16 (978.)
Run21 km 05:58:58 00:00:51 - +00:15 (165.) +00:14 (933.) +00:14 (1185.)
Run21 km 05:58:58 02:32:2607:15 min/km+33:41 (158.) +32:50 (878.) +32:28 (1104.)
Total 110.9 km 05:58:58 05:58:5818.54 km/h+10:18 (113.) +08:42 (597.) +05:03 (715.)

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