Céderic Debode -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

157/128/10All/Gender/AG

M45-49Age group

123Bib number

FRANationality

33:042:38:131:39:23 4:59:25

  Compare Céderic Debode with other athletes!

123 Debode
1437 Alarcon Alacio × 
181 Bertašavicius × 
1600 Ramos Sousa × 
120 Seiler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:04 00:33:0401:44 min/100m-04:10 (38.) -03:39 (253.) -03:55 (311.)
Transition 00:39:31 00:06:27 - -02:21 (19.) -02:10 (158.) -02:04 (218.)
Bike31.4 km 01:40:19 01:00:4830.99 km/h-12:23 (3.) -11:47 (77.) -13:02 (89.)
Bike46.4 km 02:05:44 00:25:2535.41 km/h-03:24 (18.) -03:11 (161.) -03:46 (180.)
Bike50.5 km 02:12:38 00:06:5435.65 km/h-01:08 (5.) -01:08 (88.) -01:17 (104.)
Bike60.1 km 02:28:03 00:15:2537.36 km/h-01:24 (24.) -01:24 (207.) -01:40 (231.)
Bike72 km 02:47:15 00:19:1237.19 km/h-03:09 (22.) -02:46 (181.) -03:11 (205.)
Bike85.8 km 03:12:32 00:25:1732.75 km/h-02:20 (39.) -02:17 (262.) -02:44 (302.)
Bike88 km 03:17:44 00:05:1225.38 km/h-00:37 (39.) -00:37 (280.) -00:42 (319.)
Bike88 km 03:17:44 02:38:1333.37 km/h-24:25 (12.) -23:10 (122.) -26:22 (140.)
Transition 03:20:02 00:02:18 - -01:34 (21.) -01:39 (153.) -01:34 (229.)
Run4.7 km 03:42:05 00:22:0304:41 min/km-03:28 (29.) -03:06 (231.) -03:19 (281.)
Run10 km 04:06:22 00:24:1704:34 min/km-05:30 (20.) -05:00 (172.) -05:06 (216.)
Run10.9 km 04:10:49 00:04:2704:56 min/km-00:45 (28.) -00:42 (226.) -00:43 (279.)
Run15.7 km 04:33:43 00:22:5404:46 min/km-05:37 (15.) -05:20 (156.) -05:24 (196.)
Run21 km 04:58:52 00:25:0904:44 min/km-06:30 (15.) -06:01 (170.) -05:59 (212.)
Run21 km 04:59:25 00:00:33 - -00:05 (31.) -00:04 (274.) -00:04 (345.)
Run21 km 04:59:25 01:39:2304:43 min/km-21:55 (18.) -20:13 (172.) -20:35 (216.)
Total 110.9 km 04:59:25 04:59:2522.22 km/h-54:25 (10.) -50:51 (128.) -54:30 (157.)

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