Carolyn Kienstra -
Ironman Waco 2021

  Quick facts

449/95/20All/Gender/AG

F35-39Age group

708Bib number

USANationality

1:31:117:40:535:29:01 15:07:09

  Compare Carolyn Kienstra with other athletes!

708 Kienstra
729 Horner × 
189 Noon × 
391 Cabrera × 
452 Meager × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:11 01:31:1102:20 min/100m+04:57 (17.) +00:53 (77.) +03:34 (411.)
Transition 01:45:05 00:13:54 - +05:06 (26.) +04:13 (124.) +03:45 (550.)
Bike16.6 km 02:20:58 00:35:5327.76 km/h+02:50 (20.) +01:48 (103.) +03:12 (534.)
Bike31 km 02:54:11 00:33:1326.01 km/h+01:40 (19.) +00:44 (82.) +01:59 (456.)
Bike48.8 km 03:40:29 00:46:1823.07 km/h+08:11 (26.) +07:01 (134.) +08:53 (625.)
Bike68.8 km 04:22:36 00:42:0728.49 km/h+01:31 (20.) +00:23 (83.) +01:41 (455.)
Bike78.9 km 04:51:01 00:28:2521.33 km/h+03:45 (23.) +02:56 (115.) +03:40 (548.)
Bike88.7 km 05:14:35 00:23:3424.95 km/h+01:51 (21.) +01:03 (96.) +01:53 (510.)
Bike100.1 km 05:42:54 00:28:1924.16 km/h-00:21 (13.) -01:00 (59.) -00:40 (308.)
Bike114.5 km 06:42:33 00:59:3914.48 km/h+24:26 (26.) +23:36 (139.) +24:37 (642.)
Bike132.3 km 07:26:42 00:44:0924.19 km/h+03:35 (19.) +02:57 (97.) +03:38 (483.)
Bike152.3 km 08:14:25 00:47:4325.15 km/h+04:25 (22.) +03:35 (107.) +04:44 (521.)
Bike162.4 km 08:42:03 00:27:3821.93 km/h+01:17 (15.) +00:49 (83.) +01:15 (411.)
Bike172.2 km 09:08:52 00:26:4921.93 km/h+03:23 (22.) +02:53 (111.) +03:29 (544.)
Bike178.2 km 09:25:58 00:17:0621.05 km/h+02:58 (24.) +02:44 (132.) +03:02 (612.)
Bike178.2 km 09:25:58 07:40:5323.2 km/h+59:31 (24.) +49:29 (117.) +01:01:23 (578.)
Transition 09:38:08 00:12:10 - +03:04 (21.) +02:17 (103.) +01:45 (460.)
Run0.3 km 09:39:12 00:01:0403:33 min/km-00:16 (6.) -00:25 (29.) -00:22 (163.)
Run3.6 km 10:02:57 00:23:4507:11 min/km-00:39 (13.) -01:56 (52.) -01:32 (274.)
Run4.7 km 10:08:49 00:05:5205:20 min/km-00:12 (11.) -00:27 (48.) -00:26 (255.)
Run6.8 km 10:22:30 00:13:4106:30 min/km-01:01 (9.) -01:33 (35.) -01:41 (194.)
Run8.5 km 10:32:04 00:09:3405:37 min/km-00:30 (11.) -00:45 (52.) -00:42 (263.)
Run10.1 km 10:46:00 00:13:5608:42 min/km+01:28 (21.) +01:07 (99.) +01:09 (442.)
Run12 km 10:59:57 00:13:5707:20 min/km+00:56 (19.) +00:23 (82.) +00:14 (364.)
Run14.2 km 11:15:11 00:15:1406:55 min/km-00:04 (15.) -00:54 (59.) -01:09 (257.)
Run17.4 km 11:41:35 00:26:2408:15 min/km+00:21 (15.) -00:32 (61.) -01:12 (249.)
Run18.6 km 11:48:13 00:06:3805:31 min/km+00:16 (18.) -00:06 (74.) -00:15 (301.)
Run20.8 km 12:04:20 00:16:0707:19 min/km+00:24 (16.) -00:14 (70.) -00:50 (271.)
Run22.5 km 12:15:36 00:11:1606:37 min/km+00:56 (20.) +00:20 (84.) +00:05 (345.)
Run24.1 km 12:28:44 00:13:0808:12 min/km+00:01 (14.) -00:25 (62.) -00:50 (242.)
Run26 km 12:44:19 00:15:3508:12 min/km+01:32 (20.) +00:53 (87.) +00:31 (379.)
Run28.2 km 13:00:18 00:15:5907:15 min/km-00:25 (14.) -01:14 (51.) -01:44 (207.)
Run31.4 km 13:31:35 00:31:1709:46 min/km+03:57 (21.) +02:35 (94.) +01:45 (404.)
Run32.6 km 13:38:21 00:06:4605:38 min/km-00:07 (14.) -00:36 (51.) -00:42 (216.)
Run34.7 km 13:55:44 00:17:2308:16 min/km+00:58 (18.) -00:11 (67.) -00:37 (273.)
Run36.4 km 14:07:46 00:12:0207:04 min/km+00:54 (19.) +00:14 (85.) -00:03 (326.)
Run38 km 14:22:34 00:14:4809:14 min/km+01:08 (17.) +00:43 (84.) +00:21 (345.)
Run39.9 km 14:39:11 00:16:3708:44 min/km+01:50 (19.) +01:30 (91.) +01:08 (409.)
Run41.5 km 15:01:28 00:22:1713:55 min/km+03:10 (21.) +02:00 (99.) +01:29 (419.)
Run42.1 km 15:07:09 00:05:4109:28 min/km+01:38 (25.) +01:24 (128.) +01:13 (565.)
Run42.1 km 15:07:09 05:29:0107:48 min/km+16:15 (18.) +01:51 (71.) -04:10 (296.)
Total 224.2 km 15:07:09 15:07:0914.83 km/h+01:28:53 (20.) +58:43 (95.) +01:06:17 (449.)

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