Nicola Williams -
Ironman Waco 2021

Quick facts

491/105/23All/Gender/AG

F50-54Age group

600Bib number

USANationality


1:40:44	7:16:50	6:12:13	15:28:07

Compare Nicola Williams with other athletes!

600 Williams

170 Dwyer ×

599 Strom ×

478 Guerra ×

685 Silvernail ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:44	01:40:44	02:34 min/100m	+07:17 (20.) ●	+10:26 (112.) ●	+13:07 (538.) ●
Transition		01:50:17	00:09:33	-	-00:25 (17.) ●	-00:08 (74.) ●	-00:36 (314.) ●
Bike	16.6 km	02:27:17	00:37:00	26.92 km/h	+02:59 (22.) ●	+02:55 (116.) ●	+04:19 (574.) ●
Bike	31 km	03:03:57	00:36:40	23.56 km/h	+03:58 (25.) ●	+04:11 (123.) ●	+05:26 (604.) ●
Bike	48.8 km	03:47:02	00:43:05	24.79 km/h	+04:05 (22.) ●	+03:48 (111.) ●	+05:40 (572.) ●
Bike	68.8 km	04:30:57	00:43:55	27.32 km/h	+02:06 (20.) ●	+02:11 (101.) ●	+03:29 (522.) ●
Bike	78.9 km	04:57:19	00:26:22	22.98 km/h	+00:52 (19.) ●	+00:53 (91.) ●	+01:37 (463.) ●
Bike	88.7 km	05:21:03	00:23:44	24.78 km/h	+01:24 (20.) ●	+01:13 (101.) ●	+02:03 (523.) ●
Bike	100.1 km	05:51:36	00:30:33	22.39 km/h	+01:35 (20.) ●	+01:14 (84.) ●	+01:34 (407.) ●
Bike	114.5 km	06:30:11	00:38:35	22.39 km/h	+02:37 (21.) ●	+02:32 (99.) ●	+03:33 (484.) ●
Bike	132.3 km	07:12:25	00:42:14	25.29 km/h	+01:17 (18.) ●	+01:02 (83.) ●	+01:43 (416.) ●
Bike	152.3 km	07:59:14	00:46:49	25.63 km/h	+02:44 (20.) ●	+02:41 (96.) ●	+03:50 (490.) ●
Bike	162.4 km	08:27:18	00:28:04	21.59 km/h	+01:34 (21.) ●	+01:15 (89.) ●	+01:41 (427.) ●
Bike	172.2 km	08:52:09	00:24:51	23.66 km/h	+01:13 (20.) ●	+00:55 (97.) ●	+01:31 (459.) ●
Bike	178.2 km	09:07:07	00:14:58	24.05 km/h	+00:42 (19.) ●	+00:36 (95.) ●	+00:54 (472.) ●
Bike	178.2 km	09:07:07	07:16:50	24.48 km/h	+27:06 (20.) ●	+25:26 (98.) ●	+37:20 (488.) ●
Transition		09:15:54	00:08:47	-	-00:54 (13.) ●	-01:06 (60.) ●	-01:38 (258.) ●
Run	0.3 km	09:17:18	00:01:24	04:40 min/km	+00:01 (20.) ●	-00:05 (77.) ●	-00:02 (371.) ●
Run	3.6 km	09:48:19	00:31:01	09:23 min/km	+05:51 (24.) ●	+05:20 (119.) ●	+05:44 (551.) ●
Run	4.7 km	09:55:58	00:07:39	06:57 min/km	+01:22 (26.) ●	+01:20 (120.) ●	+01:21 (557.) ●
Run	6.8 km	10:13:51	00:17:53	08:30 min/km	+02:42 (25.) ●	+02:39 (117.) ●	+02:31 (522.) ●
Run	8.5 km	10:25:28	00:11:37	06:49 min/km	+01:20 (23.) ●	+01:18 (106.) ●	+01:21 (492.) ●
Run	10.1 km	10:39:29	00:14:01	08:45 min/km	+01:19 (22.) ●	+01:12 (101.) ●	+01:14 (447.) ●
Run	12 km	10:54:36	00:15:07	07:57 min/km	+01:28 (21.) ●	+01:33 (101.) ●	+01:24 (455.) ●
Run	14.2 km	11:12:29	00:17:53	08:07 min/km	+01:15 (22.) ●	+01:45 (105.) ●	+01:30 (451.) ●
Run	17.4 km	11:43:55	00:31:26	09:49 min/km	+04:26 (25.) ●	+04:30 (118.) ●	+03:50 (502.) ●
Run	18.6 km	11:51:25	00:07:30	06:14 min/km	+00:33 (20.) ●	+00:46 (105.) ●	+00:37 (446.) ●
Run	20.8 km	12:10:00	00:18:35	08:26 min/km	+02:05 (22.) ●	+02:14 (108.) ●	+01:38 (445.) ●
Run	22.5 km	12:22:02	00:12:02	07:04 min/km	+01:14 (21.) ●	+01:06 (101.) ●	+00:51 (428.) ●
Run	24.1 km	12:37:56	00:15:54	09:56 min/km	+02:20 (24.) ●	+02:21 (118.) ●	+01:56 (504.) ●
Run	26 km	12:54:45	00:16:49	08:51 min/km	+02:19 (24.) ●	+02:07 (107.) ●	+01:45 (472.) ●
Run	28.2 km	13:13:41	00:18:56	08:36 min/km	+02:01 (24.) ●	+01:43 (96.) ●	+01:13 (419.) ●
Run	31.4 km	13:44:52	00:31:11	09:44 min/km	+02:44 (18.) ●	+02:29 (91.) ●	+01:39 (396.) ●
Run	32.6 km	13:53:50	00:08:58	07:28 min/km	+01:26 (23.) ●	+01:36 (119.) ●	+01:30 (531.) ●
Run	34.7 km	14:14:06	00:20:16	09:39 min/km	+02:41 (24.) ●	+02:42 (113.) ●	+02:16 (483.) ●
Run	36.4 km	14:29:17	00:15:11	08:55 min/km	+03:36 (27.) ●	+03:23 (124.) ●	+03:06 (556.) ●
Run	38 km	14:44:33	00:15:16	09:32 min/km	+01:16 (22.) ●	+01:11 (95.) ●	+00:49 (399.) ●
Run	39.9 km	15:01:19	00:16:46	08:49 min/km	+01:57 (21.) ●	+01:39 (96.) ●	+01:17 (426.) ●
Run	41.5 km	15:23:31	00:22:12	13:52 min/km	+01:55 (22.) ●	+01:55 (98.) ●	+01:24 (411.) ●
Run	42.1 km	15:28:07	00:04:36	07:39 min/km	+00:13 (19.) ●	+00:19 (94.) ●	+00:08 (420.) ●
Run	42.1 km	15:28:07	06:12:13	08:50 min/km	+46:04 (23.) ●	+45:03 (107.) ●	+39:02 (467.) ●
Total	224.2 km	15:28:07	15:28:07	14.49 km/h	+01:19:08 (23.) ●	+01:19:41 (105.) ●	+01:27:15 (491.) ●

Ovr	Gen	Div	Name	#	AG
388	85	18	Michelle Walker	605	F50-54	USA	01:48:33	07:37:17	04:50:59	14:40:20
408	90	19	Jamie Eppele	503	F50-54	USA	01:28:34	07:22:34	05:40:50	14:48:39
411	92	20	Jill Kralovanec	654	F50-54	USA	01:20:09	06:29:52	06:42:40	14:49:32
438	93	21	Susan Dwyer	170	F50-54	USA	01:30:27	07:09:30	05:54:02	14:58:52
456	98	22	Caroline Strom	599	F50-54	USA	01:40:09	06:46:32	06:16:05	15:11:49
491	105	23	Nicola Williams	600	F50-54	USA	01:40:44	07:16:50	06:12:13	15:28:07
498	106	24	Karen Guerra	478	F50-54	USA	01:42:38	07:02:53	06:23:02	15:31:18
534	113	25	Jill Silvernail	685	F50-54	USA	01:50:55	07:17:07	06:09:33	15:51:00
542	114	26	Faith Morrell	530	F50-54	USA	01:41:40	07:50:03	05:54:21	15:55:02
593	126	27	Suzette Callejo	220	F50-54	USA	01:29:44	07:35:43	06:47:04	16:24:39