Heather Latham -
Ironman Waco 2021

Quick facts

509/111/19All/Gender/AG

F40-44Age group

145Bib number

USANationality


1:49:26	7:37:09	5:45:42	15:36:48

Compare Heather Latham with other athletes!

145 Latham

196 Stanford ×

20 Watkiss ×

231 Rivas ×

221 Fornek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:49:26	01:49:26	02:48 min/100m	+17:26 (24.) ●	+19:08 (128.) ●	+21:49 (600.) ●
Transition		02:00:25	00:10:59	-	+01:00 (17.) ●	+01:18 (94.) ●	+00:50 (400.) ●
Bike	16.6 km	02:36:40	00:36:15	27.48 km/h	+02:15 (20.) ●	+02:10 (109.) ●	+03:34 (547.) ●
Bike	31 km	03:11:05	00:34:25	25.1 km/h	+01:40 (18.) ●	+01:56 (102.) ●	+03:11 (519.) ●
Bike	48.8 km	03:56:47	00:45:42	23.37 km/h	+06:16 (24.) ●	+06:25 (133.) ●	+08:17 (622.) ●
Bike	68.8 km	04:41:56	00:45:09	26.58 km/h	+02:08 (18.) ●	+03:25 (111.) ●	+04:43 (556.) ●
Bike	78.9 km	05:10:39	00:28:43	21.1 km/h	+03:21 (23.) ●	+03:14 (120.) ●	+03:58 (562.) ●
Bike	88.7 km	05:36:07	00:25:28	23.09 km/h	+02:55 (24.) ●	+02:57 (124.) ●	+03:47 (601.) ●
Bike	100.1 km	06:08:41	00:32:34	21 km/h	+01:53 (14.) ●	+03:15 (108.) ●	+03:35 (496.) ●
Bike	114.5 km	06:49:49	00:41:08	21 km/h	+04:02 (18.) ●	+05:05 (115.) ●	+06:06 (556.) ●
Bike	132.3 km	07:36:41	00:46:52	22.79 km/h	+04:37 (21.) ●	+05:40 (120.) ●	+06:21 (554.) ●
Bike	152.3 km	08:24:16	00:47:35	25.22 km/h	+02:40 (16.) ●	+03:27 (105.) ●	+04:36 (514.) ●
Bike	162.4 km	08:53:34	00:29:18	20.68 km/h	+02:03 (22.) ●	+02:29 (115.) ●	+02:55 (518.) ●
Bike	172.2 km	09:22:00	00:28:26	20.68 km/h	+03:51 (24.) ●	+04:30 (126.) ●	+05:06 (594.) ●
Bike	178.2 km	09:37:34	00:15:34	23.13 km/h	+01:04 (20.) ●	+01:12 (108.) ●	+01:30 (526.) ●
Bike	178.2 km	09:37:34	07:37:09	23.39 km/h	+38:45 (18.) ●	+45:45 (113.) ●	+57:39 (562.) ●
Transition		09:51:06	00:13:32	-	+03:26 (23.) ●	+03:39 (114.) ●	+03:07 (505.) ●
Run	0.3 km	09:53:09	00:02:03	06:50 min/km	+00:31 (23.) ●	+00:34 (125.) ●	+00:37 (568.) ●
Run	3.6 km	10:21:59	00:28:50	08:44 min/km	+01:53 (16.) ●	+03:09 (102.) ●	+03:33 (478.) ●
Run	4.7 km	10:28:26	00:06:27	05:51 min/km	-00:13 (10.) ●	+00:08 (87.) ●	+00:09 (393.) ●
Run	6.8 km	10:43:24	00:14:58	07:07 min/km	-01:08 (8.) ●	-00:16 (69.) ●	-00:24 (321.) ●
Run	8.5 km	10:53:18	00:09:54	05:49 min/km	-01:00 (8.) ●	-00:25 (64.) ●	-00:22 (312.) ●
Run	10.1 km	11:05:27	00:12:09	07:35 min/km	-01:15 (6.) ●	-00:40 (55.) ●	-00:38 (276.) ●
Run	12 km	11:17:30	00:12:03	06:20 min/km	-01:48 (7.) ●	-01:31 (39.) ●	-01:40 (181.) ●
Run	14.2 km	11:31:24	00:13:54	06:19 min/km	-02:37 (6.) ●	-02:14 (34.) ●	-02:29 (160.) ●
Run	17.4 km	11:55:17	00:23:53	07:27 min/km	-03:16 (7.) ●	-03:03 (35.) ●	-03:43 (149.) ●
Run	18.6 km	12:02:14	00:06:57	05:47 min/km	+00:09 (16.) ●	+00:13 (89.) ●	+00:04 (359.) ●
Run	20.8 km	12:26:08	00:23:54	10:51 min/km	+07:07 (27.) ●	+07:33 (139.) ●	+06:57 (636.) ●
Run	22.5 km	12:37:41	00:11:33	06:47 min/km	+00:19 (17.) ●	+00:37 (92.) ●	+00:22 (376.) ●
Run	24.1 km	12:49:43	00:12:02	07:31 min/km	-01:42 (7.) ●	-01:31 (38.) ●	-01:56 (160.) ●
Run	26 km	13:11:19	00:21:36	11:22 min/km	+06:30 (27.) ●	+06:54 (139.) ●	+06:32 (633.) ●
Run	28.2 km	13:30:14	00:18:55	08:35 min/km	+01:10 (14.) ●	+01:42 (95.) ●	+01:12 (418.) ●
Run	31.4 km	14:04:19	00:34:05	10:39 min/km	+04:01 (21.) ●	+05:23 (119.) ●	+04:33 (517.) ●
Run	32.6 km	14:12:16	00:07:57	06:37 min/km	+00:12 (14.) ●	+00:35 (93.) ●	+00:29 (414.) ●
Run	34.7 km	14:30:43	00:18:27	08:47 min/km	-00:11 (12.) ●	+00:53 (85.) ●	+00:27 (359.) ●
Run	36.4 km	14:42:27	00:11:44	06:54 min/km	-00:50 (11.) ●	-00:04 (77.) ●	-00:21 (304.) ●
Run	38 km	14:57:40	00:15:13	09:30 min/km	+00:32 (14.) ●	+01:08 (92.) ●	+00:46 (393.) ●
Run	39.9 km	15:13:23	00:15:43	08:16 min/km	-00:02 (12.) ●	+00:36 (83.) ●	+00:14 (336.) ●
Run	41.5 km	15:32:56	00:19:33	12:13 min/km	-01:39 (9.) ●	-00:44 (68.) ●	-01:15 (275.) ●
Run	42.1 km	15:36:48	00:03:52	06:26 min/km	-00:41 (9.) ●	-00:25 (51.) ●	-00:36 (232.) ●
Run	42.1 km	15:36:48	05:45:42	08:12 min/km	+06:02 (16.) ●	+18:32 (92.) ●	+12:31 (366.) ●
Total	224.2 km	15:36:48	15:36:48	14.36 km/h	+01:06:39 (19.) ●	+01:28:22 (111.) ●	+01:35:56 (509.) ●

Ovr	Gen	Div	Name	#	AG
402	89	14	Dysana Lee	237	F40-44	USA	01:31:04	06:58:18	05:58:36	14:45:14
445	94	15	Julie Gasper	186	F40-44	USA	01:26:08	07:29:54	05:37:24	15:05:37
452	96	16	Amber McKain	633	F40-44	CAN	01:39:50	07:39:44	05:26:12	15:08:36
499	107	17	Cathy Stanford	196	F40-44	CAN	01:19:17	06:58:35	06:57:08	15:31:51
503	108	18	Amy Watkiss	20	F40-44	USA	01:36:43	07:14:04	06:18:09	15:34:00
509	111	19	Heather Latham	145	F40-44	USA	01:49:26	07:37:09	05:45:42	15:36:48
556	119	20	Cindy Rivas	231	F40-44	USA	01:44:17	07:49:56	05:58:15	16:00:56
575	123	21	Jamie Fornek	221	F40-44	USA	01:24:39	07:42:43	06:38:49	16:10:36
602	127	22	Jodee Gamez	698	F40-44	USA	01:49:58	07:41:34	06:33:05	16:30:16
612	128	23	Shannon Cranson	250	F40-44	USA	01:43:26	07:39:17	06:49:20	16:38:21