Oliver Almendral Rodriguez -
Ironman Portugal - Cascais 2021

  Quick facts

400/387/73All/Gender/AG

M45-49Age group

310Bib number

ESPNationality

1:07:596:09:003:41:11 11:10:29

  Compare Oliver Almendral Rodriguez with other athletes!

310 Almendral Rodriguez
308 Smith × 
1737 Kuijten × 
1789 Leite × 
1697 Bruggmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:59 01:07:5901:47 min/100m-09:24 (51.) -08:38 (291.) -08:59 (310.)
Transition 01:15:23 00:07:24 - -03:41 (41.) -03:14 (224.) -03:18 (236.)
Bike31.4 km 02:26:50 01:11:2726.37 km/h-02:58 (108.) -02:51 (531.) -03:28 (545.)
Bike46.3 km 02:54:50 00:28:0031.93 km/h-00:45 (102.) -00:45 (554.) -01:01 (568.)
Bike50.5 km 03:02:50 00:08:0031.5 km/h-00:07 (125.) -00:07 (617.) -00:11 (638.)
Bike60 km 03:19:18 00:16:2834.62 km/h+00:09 (154.) +00:06 (752.) -00:02 (777.)
Bike78.7 km 03:55:53 00:36:3530.67 km/h-01:00 (120.) -01:13 (600.) -01:29 (622.)
Bike100.6 km 04:38:52 00:42:5930.57 km/h+02:15 (174.) +01:54 (873.) +01:31 (920.)
Bike123.8 km 05:31:28 00:52:3626.46 km/h-02:33 (104.) -03:02 (523.) -03:31 (544.)
Bike127.9 km 05:39:37 00:08:0930.18 km/h-00:21 (101.) -00:24 (529.) -00:28 (546.)
Bike137.5 km 05:57:06 00:17:2932.95 km/h-00:09 (122.) -00:16 (645.) -00:23 (669.)
Bike156.1 km 06:31:47 00:34:4132.18 km/h-00:24 (136.) -00:46 (680.) -00:59 (711.)
Bike178 km 07:18:35 00:46:4828.08 km/h+00:34 (138.) +00:36 (704.) +00:19 (742.)
Bike180.2 km 07:24:23 00:05:4822.76 km/h-00:56 (115.) -00:56 (562.) -01:02 (590.)
Bike180.2 km 07:24:23 06:09:0029.3 km/h-06:15 (119.) -07:44 (617.) -10:44 (639.)
Transition 07:29:18 00:04:55 - -02:54 (98.) -01:55 (564.) -01:51 (605.)
Run6.3 km 07:58:54 00:29:3604:41 min/km-06:26 (23.) -05:59 (155.) -06:13 (156.)
Run13.2 km 08:32:26 00:33:3204:51 min/km-07:14 (33.) -06:45 (209.) -06:59 (212.)
Run14 km 08:36:55 00:04:2905:36 min/km-00:53 (35.) -00:49 (236.) -00:51 (241.)
Run20.3 km 09:10:24 00:33:2905:18 min/km-06:58 (45.) -06:27 (270.) -06:37 (278.)
Run27.2 km 09:47:39 00:37:1505:23 min/km-08:45 (42.) -07:51 (255.) -08:00 (268.)
Run28 km 09:52:45 00:05:0606:22 min/km-00:49 (67.) -00:44 (361.) -00:45 (381.)
Run34.2 km 10:31:07 00:38:2206:11 min/km-07:04 (70.) -05:41 (399.) -05:50 (424.)
Run41 km 11:09:57 00:38:5005:42 min/km-09:01 (55.) -07:36 (316.) -07:49 (332.)
Run41.2 km 11:10:29 00:00:3202:39 min/km-00:09 (20.) -00:19 (170.) -00:19 (175.)
Run41.2 km 11:10:29 03:41:1105:22 min/km-47:19 (37.) -42:11 (241.) -43:23 (251.)
Total 225.2 km 11:10:29 11:10:2920.15 km/h-01:09:33 (73.) -01:03:42 (387.) -01:08:15 (400.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator