Miguel Tolda -
Ironman Portugal - Cascais 2021

  Quick facts

560/537/100All/Gender/AG

M45-49Age group

1816Bib number

PRTNationality

1:12:105:58:144:16:42 11:44:19

  Compare Miguel Tolda with other athletes!

1816 Tolda
1728 Fien × 
314 Marco × 
295 Corso × 
1645 Leiria × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:10 01:12:1001:53 min/100m-05:13 (86.) -04:27 (493.) -04:48 (525.)
Transition 01:22:39 00:10:29 - -00:36 (128.) -00:09 (732.) -00:13 (792.)
Bike31.4 km 02:35:59 01:13:2025.69 km/h-01:05 (124.) -00:58 (629.) -01:35 (651.)
Bike46.3 km 03:03:15 00:27:1632.79 km/h-01:29 (73.) -01:29 (435.) -01:45 (444.)
Bike50.5 km 03:11:01 00:07:4632.45 km/h-00:21 (90.) -00:21 (491.) -00:25 (504.)
Bike60 km 03:26:54 00:15:5335.89 km/h-00:26 (111.) -00:29 (563.) -00:37 (582.)
Bike78.7 km 04:02:14 00:35:2031.75 km/h-02:15 (90.) -02:28 (475.) -02:44 (490.)
Bike100.6 km 04:41:14 00:39:0033.69 km/h-01:44 (108.) -02:05 (540.) -02:28 (559.)
Bike123.8 km 05:31:59 00:50:4527.43 km/h-04:24 (78.) -04:53 (400.) -05:22 (413.)
Bike127.9 km 05:40:01 00:08:0230.62 km/h-00:28 (91.) -00:31 (481.) -00:35 (498.)
Bike137.5 km 05:57:08 00:17:0733.65 km/h-00:31 (104.) -00:38 (556.) -00:45 (577.)
Bike156.1 km 06:29:56 00:32:4834.02 km/h-02:17 (78.) -02:39 (396.) -02:52 (410.)
Bike178 km 07:15:08 00:45:1229.07 km/h-01:02 (105.) -01:00 (557.) -01:17 (580.)
Bike180.2 km 07:20:53 00:05:4522.96 km/h-00:59 (107.) -00:59 (530.) -01:05 (556.)
Bike180.2 km 07:20:53 05:58:1430.18 km/h-17:01 (96.) -18:30 (498.) -21:30 (515.)
Transition 07:27:37 00:06:44 - -01:05 (164.) -00:06 (891.) -00:02 (968.)
Run6.3 km 08:01:02 00:33:2505:18 min/km-02:37 (89.) -02:10 (500.) -02:24 (526.)
Run13.2 km 08:38:22 00:37:2005:24 min/km-03:26 (90.) -02:57 (489.) -03:11 (513.)
Run14 km 08:43:02 00:04:4005:49 min/km-00:42 (60.) -00:38 (360.) -00:40 (372.)
Run20.3 km 09:21:04 00:38:0206:02 min/km-02:25 (121.) -01:54 (587.) -02:04 (624.)
Run27.2 km 10:06:19 00:45:1506:33 min/km-00:45 (130.) +00:09 (706.) ±00:00 (766.)
Run28 km 10:11:58 00:05:3907:03 min/km-00:16 (125.) -00:11 (656.) -00:12 (705.)
Run34.2 km 10:53:53 00:41:5506:45 min/km-03:31 (107.) -02:08 (604.) -02:17 (647.)
Run41 km 11:43:41 00:49:4807:19 min/km+01:57 (148.) +03:22 (864.) +03:09 (939.)
Run41.2 km 11:44:19 00:00:3803:09 min/km-00:03 (105.) -00:13 (635.) -00:13 (689.)
Run41.2 km 11:44:19 04:16:4206:13 min/km-11:48 (122.) -06:40 (634.) -07:52 (679.)
Total 225.2 km 11:44:19 11:44:1919.18 km/h-35:43 (100.) -29:52 (537.) -34:25 (560.)

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