Jurjen Sinnema -
Ironman Portugal - Cascais 2021

Quick facts

552/529/115All/Gender/AG

M40-44Age group

1423Bib number

NLDNationality


1:19:45	6:07:29	3:58:17	11:42:45

Compare Jurjen Sinnema with other athletes!

1423 Sinnema

1348 Oliveira ×

1336 Leuven ×

425 Weaver ×

1578 Delefolly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:45	01:19:45	02:05 min/100m	+03:46 (182.) ●	+03:08 (838.) ●	+02:47 (896.) ●
Transition		01:31:46	00:12:01	-	+01:58 (193.) ●	+01:23 (907.) ●	+01:19 (993.) ●
Bike	31.4 km	02:47:20	01:15:34	24.93 km/h	+02:14 (169.) ●	+01:16 (760.) ●	+00:39 (791.) ●
Bike	46.3 km	03:15:36	00:28:16	31.63 km/h	-00:15 (130.) ●	-00:29 (600.) ●	-00:45 (618.) ●
Bike	50.5 km	03:23:43	00:08:07	31.05 km/h	+00:05 (148.) ●	±00:00 (692.) ●	-00:04 (717.) ●
Bike	60 km	03:39:59	00:16:16	35.04 km/h	+00:08 (145.) ●	-00:06 (688.) ●	-00:14 (712.) ●
Bike	78.7 km	04:17:02	00:37:03	30.28 km/h	+00:02 (139.) ●	-00:45 (650.) ●	-01:01 (675.) ●
Bike	100.6 km	04:55:56	00:38:54	33.78 km/h	-01:26 (111.) ●	-02:11 (526.) ●	-02:34 (544.) ●
Bike	123.8 km	05:49:32	00:53:36	25.97 km/h	-00:56 (129.) ●	-02:02 (582.) ●	-02:31 (606.) ●
Bike	127.9 km	05:57:54	00:08:22	29.4 km/h	-00:03 (141.) ●	-00:11 (612.) ●	-00:15 (636.) ●
Bike	137.5 km	06:15:31	00:17:37	32.7 km/h	-00:01 (150.) ●	-00:08 (683.) ●	-00:15 (708.) ●
Bike	156.1 km	06:48:41	00:33:10	33.65 km/h	-01:43 (103.) ●	-02:17 (466.) ●	-02:30 (483.) ●
Bike	178 km	07:33:29	00:44:48	29.33 km/h	-00:39 (110.) ●	-01:24 (519.) ●	-01:41 (540.) ●
Bike	180.2 km	07:39:15	00:05:46	22.89 km/h	-01:12 (117.) ●	-00:58 (540.) ●	-01:04 (567.) ●
Bike	180.2 km	07:39:15	06:07:29	29.42 km/h	-03:46 (133.) ●	-09:15 (604.) ●	-12:15 (625.) ●
Transition		07:44:28	00:05:13	-	-02:02 (131.) ●	-01:37 (627.) ●	-01:33 (675.) ●
Run	6.3 km	08:15:01	00:30:33	04:50 min/km	-04:33 (51.) ●	-05:02 (224.) ●	-05:16 (227.) ●
Run	13.2 km	08:48:59	00:33:58	04:55 min/km	-05:36 (57.) ●	-06:19 (251.) ●	-06:33 (257.) ●
Run	14 km	08:53:35	00:04:36	05:44 min/km	-00:39 (62.) ●	-00:42 (310.) ●	-00:44 (320.) ●
Run	20.3 km	09:29:16	00:35:41	05:39 min/km	-03:37 (97.) ●	-04:15 (429.) ●	-04:25 (449.) ●
Run	27.2 km	10:11:10	00:41:54	06:04 min/km	-02:31 (112.) ●	-03:12 (526.) ●	-03:21 (556.) ●
Run	28 km	10:16:26	00:05:16	06:34 min/km	-00:29 (93.) ●	-00:34 (453.) ●	-00:35 (478.) ●
Run	34.2 km	11:00:43	00:44:17	07:08 min/km	+01:32 (160.) ●	+00:14 (728.) ●	+00:05 (787.) ●
Run	41 km	11:42:09	00:41:26	06:05 min/km	-03:38 (105.) ●	-05:00 (470.) ●	-05:13 (499.) ●
Run	41.2 km	11:42:45	00:00:36	02:59 min/km	-00:04 (97.) ●	-00:15 (454.) ●	-00:15 (489.) ●
Run	41.2 km	11:42:45	03:58:17	05:47 min/km	-19:35 (97.) ●	-25:05 (432.) ●	-26:17 (455.) ●
Total	225.2 km	11:42:45	11:42:45	19.23 km/h	-19:39 (115.) ●	-31:26 (529.) ●	-35:59 (552.) ●

Ovr	Gen	Div	Name	#	AG
533	510	110	Matthieu Llareus	1408	M40-44	FRA	01:14:04	06:07:30	04:01:24	11:38:22
539	516	111	Hugo Gomes	1551	M40-44	PRT	01:17:52	06:18:14	03:46:39	11:39:06
543	520	112	Nico Vanderlinden	1402	M40-44	BEL	01:16:45	05:59:21	04:10:28	11:40:38
548	525	113	Ricardo Teodósio Oliveira	1348	M40-44	PRT	01:14:06	06:08:53	04:04:52	11:41:41
549	526	114	Michael Leuven	1336	M40-44	NLD	01:08:34	05:56:00	04:24:15	11:41:48
552	529	115	Jurjen Sinnema	1423	M40-44	NLD	01:19:45	06:07:29	03:58:17	11:42:45
562	538	116	Aaron Weaver	425	M40-44	USA	01:14:26	05:59:23	04:17:34	11:44:48
569	545	117	Benoît Delefolly	1578	M40-44	FRA	01:19:20	06:01:59	04:05:13	11:45:50
578	554	118	Philipp Teper	1513	M40-44	AUT	01:08:00	05:34:33	04:52:42	11:47:59
593	569	119	José Manuel Vilela	530	M40-44	PRT	01:23:59	06:24:01	03:43:51	11:51:11