Crystal Ring -
Ironman 70.3 North Carolina 2021

Quick facts

517/89/16All/Gender/AG

F30-34Age group

980Bib number

USANationality


32:43	3:01:29	1:42:12	5:26:04

Compare Crystal Ring with other athletes!

980 Ring

1964 McBride ×

1063 Rodriguez ×

2075 Hopper ×

138 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-00:05 (40.) ●	-01:16 (285.) ●	-00:09 (1082.) ●
Transition		00:39:13	00:06:30	-	-02:12 (16.) ●	-02:25 (121.) ●	-02:15 (436.) ●
Bike	20.8 km	01:23:05	00:43:52	28.45 km/h	-01:32 (35.) ●	-01:56 (285.) ●	+00:32 (1230.) ●
Bike	21.1 km	01:23:34	00:00:29	37.24 km/h	±00:00 (40.) ●	-00:01 (332.) ●	±00:00 (1300.) ●
Bike	25.2 km	01:32:12	00:08:38	28.49 km/h	-00:13 (38.) ●	-00:16 (349.) ●	+00:14 (1335.) ●
Bike	25.4 km	01:32:35	00:00:23	31.3 km/h	-00:01 (40.) ●	-00:03 (347.) ●	-00:02 (1322.) ●
Bike	54.5 km	02:29:54	00:57:19	30.46 km/h	-05:17 (27.) ●	-05:15 (225.) ●	-01:31 (1014.) ●
Bike	87.6 km	03:30:43	01:00:49	32.66 km/h	-04:31 (28.) ●	-04:54 (238.) ●	-01:19 (1044.) ●
Bike	92.6 km	03:40:42	00:09:59	30.05 km/h	-00:42 (29.) ●	-00:47 (236.) ●	-00:12 (1031.) ●
Bike	92.6 km	03:40:42	03:01:29	30.61 km/h	-12:16 (29.) ●	-13:12 (248.) ●	-02:18 (1083.) ●
Transition		03:43:52	00:03:10	-	-01:52 (20.) ●	-02:36 (89.) ●	-02:16 (372.) ●
Run	3.1 km	03:59:07	00:15:15	04:55 min/km	-05:19 (7.) ●	-06:12 (20.) ●	-04:54 (162.) ●
Run	3.5 km	03:59:32	00:00:25	01:02 min/km	-00:09 (4.) ●	-00:11 (10.) ●	-00:09 (118.) ●
Run	6.5 km	04:14:34	00:15:02	05:00 min/km	-05:26 (5.) ●	-06:36 (21.) ●	-05:21 (177.) ●
Run	10.8 km	04:34:59	00:20:25	04:44 min/km	-07:14 (6.) ●	-08:42 (24.) ●	-07:13 (186.) ●
Run	15.1 km	04:56:13	00:21:14	04:56 min/km	-07:17 (9.) ●	-08:54 (34.) ●	-07:35 (210.) ●
Run	18.2 km	05:12:22	00:16:09	05:12 min/km	-05:18 (7.) ●	-06:33 (27.) ●	-05:48 (197.) ●
Run	18.5 km	05:12:52	00:00:30	01:39 min/km	-00:40 (6.) ●	-00:44 (26.) ●	-00:34 (185.) ●
Run	21.1 km	05:26:04	00:13:12	05:04 min/km	-04:06 (10.) ●	-05:09 (38.) ●	-04:28 (229.) ●
Run	21.1 km	05:26:04	01:42:12	04:50 min/km	-35:29 (6.) ●	-43:01 (24.) ●	-36:02 (183.) ●
Total	115.6 km	05:26:04	05:26:04	21.27 km/h	-51:54 (16.) ●	-01:02:30 (89.) ●	-43:00 (517.) ●

Ovr	Gen	Div	Name	#	AG
295	41	11	Catalina Henao	310	F30-34	COL	00:29:53	02:42:46	01:47:03	05:08:55
353	47	12	Kerry McLaughlin	1862	F30-34	USA	00:24:50	03:00:11	01:36:09	05:14:05
403	60	13	Aoife Kavanagh	1914	F30-34	IRL	00:30:17	02:53:01	01:46:19	05:17:55
492	78	14	Lauren McBride	1964	F30-34	USA	00:26:22	03:02:27	01:46:19	05:24:15
512	85	15	Ana Rodriguez	1063	F30-34	MEX	00:32:15	02:54:52	01:50:13	05:25:27
517	89	16	Crystal Ring	980	F30-34	USA	00:32:43	03:01:29	01:42:12	05:26:04
519	90	17	Leah Hopper	2075	F30-34	USA	00:27:48	03:08:48	01:40:04	05:26:07
526	92	18	Jennifer Elliott	138	F30-34	USA	00:31:20	02:49:55	01:56:16	05:26:17
549	99	19	Carissa Chambers	192	F30-34	USA	00:31:50	02:51:47	01:56:16	05:27:48
551	100	20	Bruna Barreto	1872	F30-34	USA	00:34:07	02:54:34	01:48:24	05:27:53