Sean Simmons -
Ironman 70.3 North Carolina 2021

  Quick facts

943/709/109All/Gender/AG

M40-44Age group

925Bib number

USANationality

37:463:04:351:56:50 5:55:01

  Compare Sean Simmons with other athletes!

925 Simmons
1178 Stimpson × 
1970 Glembek × 
176 Morgan × 
1163 Horton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:46 00:37:4601:59 min/100m+05:07 (161.) +05:30 (1175.) +04:54 (1714.)
Transition 00:46:56 00:09:10 - +00:29 (127.) +00:26 (848.) +00:25 (1258.)
Bike20.8 km 01:30:20 00:43:2428.76 km/h+01:35 (129.) +01:18 (876.) +00:04 (1158.)
Bike21.1 km 01:30:49 00:00:2937.24 km/h+00:01 (131.) +00:01 (933.) ±00:00 (1272.)
Bike25.2 km 01:39:11 00:08:2229.4 km/h+00:15 (130.) +00:12 (859.) -00:02 (1159.)
Bike25.4 km 01:39:35 00:00:2430 km/h+00:01 (150.) -00:01 (1049.) -00:01 (1488.)
Bike54.5 km 02:37:29 00:57:5430.16 km/h+01:20 (122.) +00:57 (812.) -00:56 (1077.)
Bike87.6 km 03:41:04 01:03:3531.23 km/h+03:57 (138.) +03:17 (943.) +01:27 (1289.)
Bike92.6 km 03:51:31 00:10:2728.71 km/h+00:32 (137.) +00:34 (937.) +00:16 (1267.)
Bike92.6 km 03:51:31 03:04:3530.1 km/h+07:41 (129.) +06:18 (881.) +00:48 (1180.)
Transition 03:58:11 00:06:40 - +01:31 (146.) +01:17 (1035.) +01:14 (1560.)
Run3.1 km 04:15:45 00:17:3405:40 min/km-01:41 (73.) -01:59 (470.) -02:35 (603.)
Run3.5 km 04:16:14 00:00:2901:12 min/km-00:04 (67.) -00:04 (418.) -00:05 (535.)
Run6.5 km 04:33:22 00:17:0805:42 min/km-02:27 (67.) -02:41 (416.) -03:15 (539.)
Run10.8 km 04:56:20 00:22:5805:20 min/km-03:40 (63.) -03:59 (396.) -04:40 (505.)
Run15.1 km 05:19:59 00:23:3905:30 min/km-04:29 (58.) -04:35 (388.) -05:10 (498.)
Run18.2 km 05:38:52 00:18:5306:05 min/km-02:41 (70.) -02:45 (440.) -03:04 (582.)
Run18.5 km 05:39:27 00:00:3501:56 min/km-00:23 (73.) -00:24 (453.) -00:29 (599.)
Run21.1 km 05:55:01 00:15:3405:59 min/km-01:46 (77.) -01:47 (505.) -02:06 (680.)
Run21.1 km 05:55:01 01:56:5005:32 min/km-17:11 (66.) -18:14 (421.) -21:24 (541.)
Total 115.6 km 05:55:01 05:55:0119.54 km/h-02:23 (109.) -04:43 (709.) -14:03 (943.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance