Carolina Salazar -
Ironman 70.3 North Carolina 2021

Quick facts

412/62/5All/Gender/AG

F45-49Age group

827Bib number

USANationality


29:18	2:40:56	1:57:07	5:18:42

Compare Carolina Salazar with other athletes!

827 Salazar

81 Tulsey ×

1517 McArthur ×

2054 Gentle ×

1450 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:18	00:29:18	01:32 min/100m	-04:58 (11.) ●	-04:41 (113.) ●	-03:34 (473.) ●
Transition		00:35:08	00:05:50	-	-03:01 (7.) ●	-03:05 (59.) ●	-02:55 (251.) ●
Bike	20.8 km	01:13:07	00:37:59	32.86 km/h	-06:37 (3.) ●	-07:49 (28.) ●	-05:21 (322.) ●
Bike	21.1 km	01:13:31	00:00:24	45 km/h	-00:05 (4.) ●	-00:06 (18.) ●	-00:05 (209.) ●
Bike	25.2 km	01:20:24	00:06:53	35.74 km/h	-01:47 (1.) ●	-02:01 (6.) ●	-01:31 (145.) ●
Bike	25.4 km	01:20:42	00:00:18	40 km/h	-00:05 (1.) ●	-00:08 (4.) ●	-00:07 (82.) ●
Bike	54.5 km	02:12:02	00:51:20	34.01 km/h	-09:35 (3.) ●	-11:14 (47.) ●	-07:30 (411.) ●
Bike	87.6 km	03:07:05	00:55:03	36.08 km/h	-08:50 (8.) ●	-10:40 (57.) ●	-07:05 (465.) ●
Bike	92.6 km	03:16:04	00:08:59	33.4 km/h	-01:30 (6.) ●	-01:47 (51.) ●	-01:12 (426.) ●
Bike	92.6 km	03:16:04	02:40:56	34.52 km/h	-28:29 (3.) ●	-33:45 (38.) ●	-22:51 (371.) ●
Transition		03:21:35	00:05:31	-	+00:03 (59.) ●	-00:15 (372.) ●	+00:05 (1244.) ●
Run	3.1 km	03:38:32	00:16:57	05:28 min/km	-04:13 (8.) ●	-04:30 (79.) ●	-03:12 (459.) ●
Run	3.5 km	03:39:01	00:00:29	01:12 min/km	-00:08 (11.) ●	-00:07 (85.) ●	-00:05 (461.) ●
Run	6.5 km	03:55:55	00:16:54	05:38 min/km	-04:31 (12.) ●	-04:44 (92.) ●	-03:29 (494.) ●
Run	10.8 km	04:19:31	00:23:36	05:29 min/km	-05:17 (16.) ●	-05:31 (117.) ●	-04:02 (597.) ●
Run	15.1 km	04:43:43	00:24:12	05:37 min/km	-05:38 (14.) ●	-05:56 (112.) ●	-04:37 (559.) ●
Run	18.2 km	05:02:48	00:19:05	06:09 min/km	-03:22 (19.) ●	-03:37 (131.) ●	-02:52 (608.) ●
Run	18.5 km	05:03:20	00:00:32	01:46 min/km	-00:38 (5.) ●	-00:42 (44.) ●	-00:32 (277.) ●
Run	21.1 km	05:18:42	00:15:22	05:54 min/km	-02:36 (22.) ●	-02:59 (143.) ●	-02:18 (641.) ●
Run	21.1 km	05:18:42	01:57:07	05:33 min/km	-26:23 (15.) ●	-28:06 (107.) ●	-21:07 (551.) ●
Total	115.6 km	05:18:42	05:18:42	21.76 km/h	-01:02:48 (5.) ●	-01:09:52 (62.) ●	-50:22 (412.) ●

Ovr	Gen	Div	Name	#	AG
137	11	1	Allison Paul	48	F45-49	USA	00:29:08	02:35:53	01:37:03	04:50:50
286	38	2	Michelle Lake	950	F45-49	USA	00:25:28	02:40:24	01:54:47	05:08:16
345	45	3	Suzanne Tulsey	81	F45-49	USA	00:29:59	02:51:34	01:42:53	05:13:11
355	48	4	Heather McArthur	1517	F45-49	USA	00:32:27	02:45:52	01:44:59	05:14:09
412	62	5	Carolina Salazar	827	F45-49	USA	00:29:18	02:40:56	01:57:07	05:18:42
469	73	6	Mia Gentle	2054	F45-49	USA	00:31:03	02:41:54	01:56:55	05:23:05
477	75	7	Sarah Gray	1450	F45-49	USA	00:27:33	02:46:45	02:00:44	05:23:25
488	76	8	Amy Mason	938	F45-49	USA	00:26:58	02:58:03	01:49:24	05:24:01
491	77	9	Louisa Raisbeck	1626	F45-49	USA	00:25:25	02:52:20	01:56:36	05:24:07
496	79	10	Heather Colleran	408	F45-49	USA	00:26:45	02:50:08	01:58:41	05:24:37