Heike Yates -
Ironman 70.3 North Carolina 2021

Quick facts

1408/383/15All/Gender/AG

F60-64Age group

633Bib number

USANationality


39:52	3:13:57	2:19:57	6:32:52

Compare Heike Yates with other athletes!

633 Yates

452 Birch ×

657 Clews ×

1618 Johns ×

569 Whitaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	+04:25 (25.) ●	+05:53 (564.) ●	+07:00 (1836.) ●
Transition		00:53:17	00:13:25	-	+03:55 (28.) ●	+04:30 (617.) ●	+04:40 (1899.) ●
Bike	20.8 km	01:40:10	00:46:53	26.62 km/h	+00:42 (16.) ●	+01:05 (420.) ●	+03:33 (1582.) ●
Bike	21.1 km	01:40:43	00:00:33	32.73 km/h	+00:02 (22.) ●	+00:03 (528.) ●	+00:04 (1775.) ●
Bike	25.2 km	01:49:43	00:09:00	27.33 km/h	+00:01 (17.) ●	+00:06 (412.) ●	+00:36 (1510.) ●
Bike	25.4 km	01:50:09	00:00:26	27.69 km/h	+00:02 (26.) ●	±00:00 (528.) ●	+00:01 (1759.) ●
Bike	54.5 km	02:50:41	01:00:32	28.84 km/h	-01:45 (15.) ●	-02:02 (326.) ●	+01:42 (1312.) ●
Bike	87.6 km	03:56:27	01:05:46	30.2 km/h	+00:17 (16.) ●	+00:03 (380.) ●	+03:38 (1435.) ●
Bike	92.6 km	04:07:14	00:10:47	27.82 km/h	-00:01 (16.) ●	+00:01 (366.) ●	+00:36 (1412.) ●
Bike	92.6 km	04:07:14	03:13:57	28.65 km/h	-00:42 (16.) ●	-00:44 (373.) ●	+10:10 (1431.) ●
Transition		04:12:55	00:05:41	-	-00:07 (15.) ●	-00:05 (397.) ●	+00:15 (1307.) ●
Run	3.1 km	04:33:32	00:20:37	06:39 min/km	-02:13 (9.) ●	-00:50 (333.) ●	+00:28 (1279.) ●
Run	3.5 km	04:34:04	00:00:32	01:20 min/km	-00:06 (2.) ●	-00:04 (215.) ●	-00:02 (946.) ●
Run	6.5 km	04:55:49	00:21:45	07:15 min/km	-01:19 (13.) ●	+00:07 (389.) ●	+01:22 (1382.) ●
Run	10.8 km	05:23:42	00:27:53	06:29 min/km	-03:16 (10.) ●	-01:14 (320.) ●	+00:15 (1184.) ●
Run	15.1 km	05:52:06	00:28:24	06:36 min/km	-03:49 (8.) ●	-01:44 (299.) ●	-00:25 (1100.) ●
Run	18.2 km	06:14:36	00:22:30	07:15 min/km	-01:59 (9.) ●	-00:12 (325.) ●	+00:33 (1152.) ●
Run	18.5 km	06:15:22	00:00:46	02:33 min/km	-00:39 (11.) ●	-00:28 (348.) ●	-00:18 (1244.) ●
Run	21.1 km	06:32:52	00:17:30	06:43 min/km	-02:20 (7.) ●	-00:51 (306.) ●	-00:10 (1085.) ●
Run	21.1 km	06:32:52	02:19:57	06:37 min/km	-15:41 (9.) ●	-05:16 (324.) ●	+01:43 (1188.) ●
Total	115.6 km	06:32:52	06:32:52	17.65 km/h	-08:10 (15.) ●	+04:18 (383.) ●	+23:48 (1408.) ●

Ovr	Gen	Div	Name	#	AG
1104	282	10	Sally Torney	91	F60-64	USA	00:33:22	03:02:25	02:20:00	06:07:21
1111	285	11	Kim Miller	870	F60-64	USA	00:29:27	02:49:48	02:35:57	06:07:44
1253	333	12	Ann Cutrell	265	F60-64	USA	00:26:19	03:06:08	02:34:02	06:18:58
1282	342	13	Carol Birch	452	F60-64	USA	00:31:27	02:59:25	02:34:00	06:21:42
1300	351	14	Peggy Clews	657	F60-64	USA	00:33:38	03:05:52	02:28:08	06:22:53
1408	383	15	Heike Yates	633	F60-64	USA	00:39:52	03:13:57	02:19:57	06:32:52
1585	447	16	Jean Johns	1618	F60-64	USA	00:29:15	03:24:50	02:42:53	06:53:01
1610	462	17	Sheri Whitaker	569	F60-64	USA	00:37:42	03:24:52	02:34:05	06:56:06
1621	466	18	Cherie Shortway	1551	F60-64	USA	00:39:38	03:34:43	02:26:17	06:57:23
1633	472	19	Nancy Goldstein	307	F60-64	USA	00:33:04	03:32:43	02:36:43	06:59:10