Van Fletcher -
Ironman 70.3 North Carolina 2021

  Quick facts

8/7/1All/Gender/AG

M45-49Age group

44Bib number

USANationality

21:012:17:311:31:08 4:15:50

  Compare Van Fletcher with other athletes!

44 Fletcher
530 Hollander × 
586 Evans × 
128 Sosa × 
1457 Daley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:01 00:21:0101:06 min/100m-11:28 (1.) -11:15 (1.) -11:51 (1.)
Transition 00:25:00 00:03:59 - -04:34 (2.) -04:45 (5.) -04:46 (10.)
Bike20.8 km 00:58:02 00:33:0237.78 km/h-08:23 (2.) -09:04 (6.) -10:18 (7.)
Bike21.1 km 00:58:22 00:00:2054 km/h-00:08 (1.) -00:08 (10.) -00:09 (10.)
Bike25.2 km 01:04:32 00:06:1039.89 km/h-01:52 (1.) -02:00 (8.) -02:14 (9.)
Bike25.4 km 01:04:50 00:00:1840 km/h-00:03 (21.) -00:07 (130.) -00:07 (145.)
Bike54.5 km 01:48:29 00:43:3940 km/h-12:26 (1.) -13:18 (8.) -15:11 (8.)
Bike87.6 km 02:34:51 00:46:2242.83 km/h-12:58 (1.) -13:56 (4.) -15:46 (4.)
Bike92.6 km 02:42:31 00:07:4039.13 km/h-02:00 (2.) -02:13 (14.) -02:31 (16.)
Bike92.6 km 02:42:31 02:17:3140.4 km/h-37:50 (1.) -40:46 (6.) -46:16 (6.)
Transition 02:44:42 00:02:11 - -02:50 (8.) -03:12 (44.) -03:15 (87.)
Run3.1 km 02:58:03 00:13:2104:18 min/km-06:33 (2.) -06:12 (21.) -06:48 (24.)
Run3.5 km 02:58:26 00:00:2300:57 min/km-00:11 (2.) -00:10 (30.) -00:11 (34.)
Run6.5 km 03:11:26 00:13:0004:20 min/km-07:08 (2.) -06:49 (23.) -07:23 (26.)
Run10.8 km 03:29:33 00:18:0704:12 min/km-09:13 (2.) -08:50 (44.) -09:31 (48.)
Run15.1 km 03:48:13 00:18:4004:20 min/km-09:46 (2.) -09:34 (45.) -10:09 (51.)
Run18.2 km 04:02:50 00:14:3704:42 min/km-07:11 (4.) -07:01 (64.) -07:20 (73.)
Run18.5 km 04:03:18 00:00:2801:33 min/km-00:31 (9.) -00:31 (76.) -00:36 (91.)
Run21.1 km 04:15:50 00:12:3204:49 min/km-04:49 (16.) -04:49 (110.) -05:08 (128.)
Run21.1 km 04:15:50 01:31:0804:19 min/km-45:22 (2.) -43:56 (45.) -47:06 (50.)
Total 115.6 km 04:15:50 04:15:5027.11 km/h-01:42:04 (1.) -01:43:54 (7.) -01:53:14 (8.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance