Tanya Allen -
Ironman 70.3 North Carolina 2021

Quick facts

1287/345/58All/Gender/AG

F45-49Age group

226Bib number

USANationality


33:05	3:17:59	2:16:47	6:21:49

Compare Tanya Allen with other athletes!

226 Allen

358 Rhodes ×

508 Potluri ×

479 Ezagury ×

939 Cannady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-01:11 (47.) ●	-00:54 (308.) ●	+00:13 (1149.) ●
Transition		00:42:47	00:09:42	-	+00:51 (76.) ●	+00:47 (433.) ●	+00:57 (1394.) ●
Bike	20.8 km	01:28:57	00:46:10	27.03 km/h	+01:34 (73.) ●	+00:22 (392.) ●	+02:50 (1515.) ●
Bike	21.1 km	01:29:26	00:00:29	37.24 km/h	±00:00 (54.) ●	-00:01 (288.) ●	±00:00 (1174.) ●
Bike	25.2 km	01:40:02	00:10:36	23.21 km/h	+01:56 (99.) ●	+01:42 (607.) ●	+02:12 (1924.) ●
Bike	25.4 km	01:40:26	00:00:24	30 km/h	+00:01 (65.) ●	-00:02 (369.) ●	-00:01 (1378.) ●
Bike	54.5 km	02:44:21	01:03:55	27.32 km/h	+03:00 (73.) ●	+01:21 (415.) ●	+05:05 (1539.) ●
Bike	87.6 km	03:50:10	01:05:49	30.17 km/h	+01:56 (69.) ●	+00:06 (383.) ●	+03:41 (1440.) ●
Bike	92.6 km	04:00:46	00:10:36	28.3 km/h	+00:07 (59.) ●	-00:10 (341.) ●	+00:25 (1337.) ●
Bike	92.6 km	04:00:46	03:17:59	28.06 km/h	+08:34 (73.) ●	+03:18 (410.) ●	+14:12 (1520.) ●
Transition		04:05:02	00:04:16	-	-01:12 (32.) ●	-01:30 (229.) ●	-01:10 (809.) ●
Run	3.1 km	04:26:03	00:21:01	06:46 min/km	-00:09 (56.) ●	-00:26 (354.) ●	+00:52 (1344.) ●
Run	3.5 km	04:26:38	00:00:35	01:27 min/km	-00:02 (57.) ●	-00:01 (339.) ●	+00:01 (1282.) ●
Run	6.5 km	04:47:19	00:20:41	06:53 min/km	-00:44 (51.) ●	-00:57 (320.) ●	+00:18 (1225.) ●
Run	10.8 km	05:14:47	00:27:28	06:23 min/km	-01:25 (48.) ●	-01:39 (302.) ●	-00:10 (1135.) ●
Run	15.1 km	05:42:49	00:28:02	06:31 min/km	-01:48 (44.) ●	-02:06 (279.) ●	-00:47 (1057.) ●
Run	18.2 km	06:03:45	00:20:56	06:45 min/km	-01:31 (43.) ●	-01:46 (241.) ●	-01:01 (931.) ●
Run	18.5 km	06:04:34	00:00:49	02:43 min/km	-00:21 (62.) ●	-00:25 (369.) ●	-00:15 (1310.) ●
Run	21.1 km	06:21:49	00:17:15	06:38 min/km	-00:43 (51.) ●	-01:06 (289.) ●	-00:25 (1032.) ●
Run	21.1 km	06:21:49	02:16:47	06:28 min/km	-06:43 (47.) ●	-08:26 (290.) ●	-01:27 (1105.) ●
Total	115.6 km	06:21:49	06:21:49	18.17 km/h	+00:19 (58.) ●	-06:45 (345.) ●	+12:45 (1287.) ●

Ovr	Gen	Div	Name	#	AG
1133	296	53	Cheryl Parrott	520	F45-49	USA	00:37:01	03:10:51	02:10:06	06:09:13
1138	298	54	Claire Bacon	2085	F45-49	USA	00:30:56	02:54:57	02:29:25	06:09:48
1156	304	55	Robin Grammes	2068	F45-49	USA	00:37:21	03:10:08	02:10:03	06:10:24
1172	307	56	Stancie Rhodes	358	F45-49	USA	00:35:00	03:01:48	02:21:45	06:11:58
1215	322	57	Haritha Potluri	508	F45-49	USA	00:34:59	03:24:25	02:02:47	06:15:26
1287	345	58	Tanya Allen	226	F45-49	USA	00:33:05	03:17:59	02:16:47	06:21:49
1290	346	59	Kelly Ezagury	479	F45-49	VEN	00:31:00	03:07:37	02:24:52	06:22:01
1313	355	60	Winona Cannady	939	F45-49	USA	00:35:53	03:13:58	02:19:37	06:23:53
1333	363	61	Gail King	946	F45-49	GBR	00:35:28	03:32:21	02:01:07	06:25:19
1346	365	62	Katherine Widmark	835	F45-49	USA	00:32:14	03:07:44	02:32:04	06:26:34