Miguel Garralda -
Ironman 70.3 North Carolina 2021
Quick facts
1404/994/115All/Gender/AG
M30-34Age group
2116Bib number
ESPNationality
32:50 | 3:14:53 | 2:18:25 | 6:32:19 |
Compare Miguel Garralda with other athletes!
2116 Garralda
861 Tyndall ×
1406 Edwards ×
1973 Dentel ×
355 Alexander ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | +00:59 (97.) ● | +00:34 (791.) ● | -00:02 (1105.) ● |
Transition | 00:47:10 | 00:14:20 | - | +05:50 (150.) ● | +05:36 (1279.) ● | +05:35 (1944.) ● | |
Bike | 20.8 km | 01:34:41 | 00:47:31 | 26.26 km/h | +05:23 (135.) ● | +05:25 (1167.) ● | +04:11 (1647.) ● |
Bike | 21.1 km | 01:35:11 | 00:00:30 | 36 km/h | +00:03 (122.) ● | +00:02 (1064.) ● | +00:01 (1472.) ● |
Bike | 25.2 km | 01:43:43 | 00:08:32 | 28.83 km/h | +00:22 (100.) ● | +00:22 (927.) ● | +00:08 (1275.) ● |
Bike | 25.4 km | 01:44:07 | 00:00:24 | 30 km/h | ±00:00 (123.) ● | -00:01 (1080.) ● | -00:01 (1533.) ● |
Bike | 54.5 km | 02:47:55 | 01:03:48 | 27.37 km/h | +06:32 (124.) ● | +06:51 (1098.) ● | +04:58 (1536.) ● |
Bike | 87.6 km | 03:51:31 | 01:03:36 | 31.23 km/h | +02:33 (98.) ● | +03:18 (944.) ● | +01:28 (1290.) ● |
Bike | 92.6 km | 04:02:03 | 00:10:32 | 28.48 km/h | +00:35 (103.) ● | +00:39 (963.) ● | +00:21 (1313.) ● |
Bike | 92.6 km | 04:02:03 | 03:14:53 | 28.51 km/h | +15:28 (113.) ● | +16:36 (1047.) ● | +11:06 (1450.) ● |
Transition | 04:13:54 | 00:11:51 | - | +06:59 (156.) ● | +06:28 (1323.) ● | +06:25 (2001.) ● | |
Run | 3.1 km | 04:31:16 | 00:17:22 | 05:36 min/km | -01:14 (65.) ● | -02:11 (433.) ● | -02:47 (552.) ● |
Run | 3.5 km | 04:31:46 | 00:00:30 | 01:15 min/km | -00:02 (74.) ● | -00:03 (534.) ● | -00:04 (695.) ● |
Run | 6.5 km | 04:49:50 | 00:18:04 | 06:01 min/km | -00:48 (79.) ● | -01:45 (562.) ● | -02:19 (737.) ● |
Run | 10.8 km | 05:16:24 | 00:26:34 | 06:10 min/km | +00:40 (89.) ● | -00:23 (747.) ● | -01:04 (1033.) ● |
Run | 15.1 km | 05:50:11 | 00:33:47 | 07:51 min/km | +06:33 (129.) ● | +05:33 (1063.) ● | +04:58 (1571.) ● |
Run | 18.2 km | 06:12:16 | 00:22:05 | 07:07 min/km | +01:27 (94.) ● | +00:27 (766.) ● | +00:08 (1095.) ● |
Run | 18.5 km | 06:13:04 | 00:00:48 | 02:39 min/km | -00:09 (113.) ● | -00:11 (910.) ● | -00:16 (1302.) ● |
Run | 21.1 km | 06:32:19 | 00:19:15 | 07:24 min/km | +02:44 (117.) ● | +01:54 (952.) ● | +01:35 (1402.) ● |
Run | 21.1 km | 06:32:19 | 02:18:25 | 06:33 min/km | +09:11 (100.) ● | +03:21 (815.) ● | +00:11 (1148.) ● |
Total | 115.6 km | 06:32:19 | 06:32:19 | 17.68 km/h | +38:27 (115.) ● | +32:35 (994.) ● | +23:15 (1404.) ● |