Robert Rolfe -
Ironman 70.3 North Carolina 2021

  Quick facts

1718/1178/141All/Gender/AG

M30-34Age group

2098Bib number

USANationality

33:553:30:592:48:48 7:10:09

  Compare Robert Rolfe with other athletes!

2098 Rolfe
1940 McLean × 
1606 Prosser × 
1432 Cawley × 
1410 Pinon-Farah × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:55 00:33:5501:47 min/100m+02:04 (111.) +01:39 (918.) +01:03 (1287.)
Transition 00:42:04 00:08:09 - -00:21 (82.) -00:35 (656.) -00:36 (970.)
Bike20.8 km 01:26:17 00:44:1328.22 km/h+02:05 (107.) +02:07 (949.) +00:53 (1271.)
Bike21.1 km 01:26:47 00:00:3036 km/h+00:03 (124.) +00:02 (1067.) +00:01 (1476.)
Bike25.2 km 01:35:32 00:08:4528.11 km/h+00:35 (110.) +00:35 (1004.) +00:21 (1397.)
Bike25.4 km 01:35:56 00:00:2430 km/h±00:00 (124.) -00:01 (1082.) -00:01 (1536.)
Bike54.5 km 02:44:52 01:08:5625.33 km/h+11:40 (144.) +11:59 (1235.) +10:06 (1785.)
Bike87.6 km 04:00:17 01:15:2526.33 km/h+14:22 (149.) +15:07 (1270.) +13:17 (1882.)
Bike92.6 km 04:13:03 00:12:4623.5 km/h+02:49 (151.) +02:53 (1300.) +02:35 (1944.)
Bike92.6 km 04:13:03 03:30:5926.33 km/h+31:34 (140.) +32:42 (1227.) +27:12 (1765.)
Transition 04:21:21 00:08:18 - +03:26 (144.) +02:55 (1200.) +02:52 (1816.)
Run3.1 km 04:44:27 00:23:0607:27 min/km+04:30 (138.) +03:33 (1131.) +02:57 (1632.)
Run3.5 km 04:45:08 00:00:4101:42 min/km+00:09 (146.) +00:08 (1188.) +00:07 (1752.)
Run6.5 km 05:09:47 00:24:3908:13 min/km+05:47 (139.) +04:50 (1144.) +04:16 (1681.)
Run10.8 km 05:45:48 00:36:0108:22 min/km+10:07 (144.) +09:04 (1203.) +08:23 (1794.)
Run15.1 km 06:21:58 00:36:1008:24 min/km+08:56 (140.) +07:56 (1151.) +07:21 (1723.)
Run18.2 km 06:47:02 00:25:0408:05 min/km+04:26 (128.) +03:26 (999.) +03:07 (1510.)
Run18.5 km 06:49:27 00:02:2508:03 min/km+01:28 (138.) +01:26 (1180.) +01:21 (1750.)
Run21.1 km 07:10:09 00:20:4207:57 min/km+04:11 (136.) +03:21 (1080.) +03:02 (1605.)
Run21.1 km 07:10:09 02:48:4807:59 min/km+39:34 (141.) +33:44 (1150.) +30:34 (1698.)
Total 115.6 km 07:10:09 07:10:0916.12 km/h+01:16:17 (141.) +01:10:25 (1178.) +01:01:05 (1718.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance