Elena Fragoso -
Ironman 70.3 North Carolina 2021

  Quick facts

1538/432/44All/Gender/AG

F25-29Age group

1861Bib number

MEXNationality

35:153:16:342:40:29 6:46:00

  Compare Elena Fragoso with other athletes!

1861 Fragoso
1167 Murray × 
1704 Zielinski × 
1411 Corbett × 
2031 Sell-Goodhand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:15 00:35:1501:51 min/100m+04:55 (51.) +01:16 (424.) +02:23 (1493.)
Transition 00:44:38 00:09:23 - +01:14 (48.) +00:28 (403.) +00:38 (1322.)
Bike20.8 km 01:31:09 00:46:3126.83 km/h-03:54 (40.) +00:43 (407.) +03:11 (1549.)
Bike21.1 km 01:31:40 00:00:3134.84 km/h-00:04 (43.) +00:01 (445.) +00:02 (1598.)
Bike25.2 km 01:40:47 00:09:0726.98 km/h-00:45 (40.) +00:13 (441.) +00:43 (1573.)
Bike25.4 km 01:41:14 00:00:2726.67 km/h-00:03 (52.) +00:01 (583.) +00:02 (1873.)
Bike54.5 km 02:42:34 01:01:2028.47 km/h-08:15 (36.) -01:14 (353.) +02:30 (1375.)
Bike87.6 km 03:49:38 01:07:0429.61 km/h-07:42 (36.) +01:21 (411.) +04:56 (1515.)
Bike92.6 km 04:01:12 00:11:3425.94 km/h-00:21 (51.) +00:48 (508.) +01:23 (1752.)
Bike92.6 km 04:01:12 03:16:3428.27 km/h-21:04 (38.) +01:53 (397.) +12:47 (1489.)
Transition 04:05:31 00:04:19 - -00:37 (36.) -01:27 (240.) -01:07 (834.)
Run3.1 km 04:27:47 00:22:1607:10 min/km+02:47 (50.) +00:49 (425.) +02:07 (1533.)
Run3.5 km 04:28:25 00:00:3801:35 min/km+00:03 (49.) +00:02 (473.) +00:04 (1618.)
Run6.5 km 04:51:01 00:22:3607:32 min/km+02:09 (50.) +00:58 (435.) +02:13 (1499.)
Run10.8 km 05:25:23 00:34:2207:59 min/km+07:46 (54.) +05:15 (525.) +06:44 (1716.)
Run15.1 km 05:58:43 00:33:2007:45 min/km+05:39 (49.) +03:12 (465.) +04:31 (1540.)
Run18.2 km 06:23:33 00:24:5008:00 min/km+03:40 (52.) +02:08 (463.) +02:53 (1478.)
Run18.5 km 06:24:15 00:00:4202:19 min/km-00:18 (39.) -00:32 (307.) -00:22 (1102.)
Run21.1 km 06:46:00 00:21:4508:21 min/km+04:54 (54.) +03:24 (537.) +04:05 (1714.)
Run21.1 km 06:46:00 02:40:2907:36 min/km+26:40 (51.) +15:16 (476.) +22:15 (1588.)
Total 115.6 km 06:46:00 06:46:0017.08 km/h+11:08 (44.) +17:26 (432.) +36:56 (1538.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance