Emily Mislowsky -
Ironman 70.3 North Carolina 2021

Quick facts

1193/317/36All/Gender/AG

F30-34Age group

1691Bib number

USANationality


27:39	2:56:43	2:37:56	6:13:33

Compare Emily Mislowsky with other athletes!

1691 Mislowsky

966 Spangler ×

1190 Hand ×

1186 Carapella ×

973 Lo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:39	00:27:39	01:27 min/100m	-05:09 (11.) ●	-06:20 (73.) ●	-05:13 (260.) ●
Transition		00:33:59	00:06:20	-	-02:22 (14.) ●	-02:35 (104.) ●	-02:25 (391.) ●
Bike	20.8 km	01:15:34	00:41:35	30.01 km/h	-03:49 (19.) ●	-04:13 (163.) ●	-01:45 (867.) ●
Bike	21.1 km	01:16:01	00:00:27	40 km/h	-00:02 (20.) ●	-00:03 (157.) ●	-00:02 (783.) ●
Bike	25.2 km	01:23:58	00:07:57	30.94 km/h	-00:54 (21.) ●	-00:57 (173.) ●	-00:27 (862.) ●
Bike	25.4 km	01:24:18	00:00:20	36 km/h	-00:04 (8.) ●	-00:06 (66.) ●	-00:05 (421.) ●
Bike	54.5 km	02:20:25	00:56:07	31.11 km/h	-06:29 (21.) ●	-06:27 (186.) ●	-02:43 (885.) ●
Bike	87.6 km	03:20:48	01:00:23	32.89 km/h	-04:57 (26.) ●	-05:20 (220.) ●	-01:45 (995.) ●
Bike	92.6 km	03:30:42	00:09:54	30.3 km/h	-00:47 (26.) ●	-00:52 (214.) ●	-00:17 (975.) ●
Bike	92.6 km	03:30:42	02:56:43	31.44 km/h	-17:02 (23.) ●	-17:58 (196.) ●	-07:04 (916.) ●
Transition		03:35:37	00:04:55	-	-00:07 (36.) ●	-00:51 (304.) ●	-00:31 (1041.) ●
Run	3.1 km	04:00:13	00:24:36	07:56 min/km	+04:02 (61.) ●	+03:09 (521.) ●	+04:27 (1743.) ●
Run	3.5 km	04:00:45	00:00:32	01:20 min/km	-00:02 (28.) ●	-00:04 (201.) ●	-00:02 (896.) ●
Run	6.5 km	04:24:22	00:23:37	07:52 min/km	+03:09 (56.) ●	+01:59 (473.) ●	+03:14 (1609.) ●
Run	10.8 km	04:55:30	00:31:08	07:14 min/km	+03:29 (52.) ●	+02:01 (451.) ●	+03:30 (1521.) ●
Run	15.1 km	05:27:05	00:31:35	07:20 min/km	+03:04 (47.) ●	+01:27 (406.) ●	+02:46 (1386.) ●
Run	18.2 km	05:53:25	00:26:20	08:29 min/km	+04:53 (65.) ●	+03:38 (523.) ●	+04:23 (1652.) ●
Run	18.5 km	05:54:14	00:00:49	02:43 min/km	-00:21 (42.) ●	-00:25 (372.) ●	-00:15 (1315.) ●
Run	21.1 km	06:13:33	00:19:19	07:25 min/km	+02:01 (52.) ●	+00:58 (424.) ●	+01:39 (1410.) ●
Run	21.1 km	06:13:33	02:37:56	07:29 min/km	+20:15 (54.) ●	+12:43 (467.) ●	+19:42 (1556.) ●
Total	115.6 km	06:13:33	06:13:33	18.57 km/h	-04:25 (36.) ●	-15:01 (317.) ●	+04:29 (1193.) ●

Ovr	Gen	Div	Name	#	AG
1011	243	31	Susan Hilbig	1866	F30-34	USA	00:32:45	02:56:07	02:20:33	05:59:51
1135	297	32	Kendall Williamson	1561	F30-34	USA	00:31:53	03:09:53	02:13:17	06:09:25
1147	300	33	Kendra Babbey	626	F30-34	USA	00:33:53	03:12:12	02:09:13	06:10:06
1155	303	34	Kim Spangler	966	F30-34	USA	00:35:22	03:18:54	02:01:38	06:10:22
1176	310	35	Sarah Hand	1190	F30-34	USA	00:29:13	03:16:53	02:12:40	06:12:14
1193	317	36	Emily Mislowsky	1691	F30-34	USA	00:27:39	02:56:43	02:37:56	06:13:33
1197	319	37	Anna Carapella	1186	F30-34	USA	00:30:47	02:59:27	02:29:57	06:14:17
1274	338	38	Jennifer Lo	973	F30-34	USA	00:30:53	03:11:32	02:26:28	06:21:05
1308	353	39	Megan Dillon	815	F30-34	USA	00:31:14	03:03:47	02:26:24	06:23:23
1330	361	40	Paige Barham	1985	F30-34	USA	00:29:33	03:20:21	02:14:44	06:25:06