Ryan Askins -
Ironman 70.3 North Carolina 2021

Quick facts

1635/1133/135All/Gender/AG

M30-34Age group

1503Bib number

USANationality


35:34	3:19:28	2:46:27	6:59:11

Compare Ryan Askins with other athletes!

1503 Askins

1286 Lovgren ×

568 Houseknecht ×

1492 Thevenin ×

1663 Roth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	+03:43 (122.) ●	+03:18 (1068.) ●	+02:42 (1527.) ●
Transition		00:47:15	00:11:41	-	+03:11 (138.) ●	+02:57 (1156.) ●	+02:56 (1761.) ●
Bike	20.8 km	01:33:02	00:45:47	27.26 km/h	+03:39 (121.) ●	+03:41 (1074.) ●	+02:27 (1471.) ●
Bike	21.1 km	01:33:33	00:00:31	34.84 km/h	+00:04 (128.) ●	+00:03 (1080.) ●	+00:02 (1509.) ●
Bike	25.2 km	01:42:23	00:08:50	27.85 km/h	+00:40 (115.) ●	+00:40 (1034.) ●	+00:26 (1445.) ●
Bike	25.4 km	01:42:45	00:00:22	32.73 km/h	-00:02 (77.) ●	-00:03 (707.) ●	-00:03 (921.) ●
Bike	54.5 km	02:46:54	01:04:09	27.22 km/h	+06:53 (125.) ●	+07:12 (1106.) ●	+05:19 (1552.) ●
Bike	87.6 km	03:55:16	01:08:22	29.05 km/h	+07:19 (123.) ●	+08:04 (1122.) ●	+06:14 (1593.) ●
Bike	92.6 km	04:06:43	00:11:27	26.2 km/h	+01:30 (131.) ●	+01:34 (1190.) ●	+01:16 (1703.) ●
Bike	92.6 km	04:06:43	03:19:28	27.85 km/h	+20:03 (120.) ●	+21:11 (1104.) ●	+15:41 (1554.) ●
Transition		04:12:44	00:06:01	-	+01:09 (115.) ●	+00:38 (942.) ●	+00:35 (1408.) ●
Run	3.1 km	04:35:45	00:23:01	07:25 min/km	+04:25 (136.) ●	+03:28 (1124.) ●	+02:52 (1622.) ●
Run	3.5 km	04:36:24	00:00:39	01:37 min/km	+00:07 (140.) ●	+00:06 (1125.) ●	+00:05 (1633.) ●
Run	6.5 km	05:01:39	00:25:15	08:25 min/km	+06:23 (142.) ●	+05:26 (1168.) ●	+04:52 (1718.) ●
Run	10.8 km	05:36:03	00:34:24	07:59 min/km	+08:30 (135.) ●	+07:27 (1157.) ●	+06:46 (1718.) ●
Run	15.1 km	06:12:32	00:36:29	08:29 min/km	+09:15 (141.) ●	+08:15 (1164.) ●	+07:40 (1745.) ●
Run	18.2 km	06:36:35	00:24:03	07:45 min/km	+03:25 (117.) ●	+02:25 (928.) ●	+02:06 (1379.) ●
Run	18.5 km	06:38:55	00:02:20	07:46 min/km	+01:23 (136.) ●	+01:21 (1164.) ●	+01:16 (1706.) ●
Run	21.1 km	06:59:11	00:20:16	07:47 min/km	+03:45 (129.) ●	+02:55 (1041.) ●	+02:36 (1546.) ●
Run	21.1 km	06:59:11	02:46:27	07:53 min/km	+37:13 (138.) ●	+31:23 (1130.) ●	+28:13 (1667.) ●
Total	115.6 km	06:59:11	06:59:11	16.55 km/h	+01:05:19 (135.) ●	+59:27 (1133.) ●	+50:07 (1635.) ●

Ovr	Gen	Div	Name	#	AG
1563	1099	130	Joshua Broomer	1735	M30-34	USA	00:33:58	03:19:48	02:38:07	06:49:09
1573	1105	131	Maxwell Grieshaber	2013	M30-34	USA	00:33:19	03:27:37	02:35:30	06:51:28
1605	1117	132	Andrew Ferraro	2066	M30-34	USA	00:31:24	03:24:45	02:46:27	06:55:43
1627	1129	133	Mike Lovgren	1286	M30-34	USA	00:36:40	03:22:36	02:42:27	06:57:45
1629	1131	134	Kevin Houseknecht	568	M30-34	USA	00:36:10	03:30:25	02:33:58	06:57:55
1635	1133	135	Ryan Askins	1503	M30-34	USA	00:35:34	03:19:28	02:46:27	06:59:11
1646	1141	136	Cameron Thevenin	1492	M30-34	USA	00:33:23	03:26:41	02:43:12	07:00:23
1653	1146	137	Matthew Roth	1663	M30-34	USA	00:34:30	03:21:03	02:48:47	07:00:56
1699	1166	138	Scott Warren	542	M30-34	USA	00:35:57	03:26:21	02:55:38	07:08:16
1705	1169	139	Matthew McLean	1940	M30-34	USA	00:26:11	03:23:10	03:02:12	07:08:51