Kate Iles -
Ironman Mallorca 2021

  Quick facts

668/80/8All/Gender/AG

F30-34Age group

370Bib number

GBRNationality

1:26:317:45:055:08:23 14:36:47

  Compare Kate Iles with other athletes!

370 Iles
367 McLachlan × 
885 Jensen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:35 00:40:3502:08 min/100m+06:32 (8.) +06:55 (80.) +07:55 (657.)
Swim3.8 km 01:26:31 00:45:5602:25 min/100m+09:15 (8.) +10:07 (81.) +11:06 (669.)
Swim3.8 km 01:26:31 01:26:3102:16 min/100m+15:47 (8.) +17:02 (81.) +19:01 (664.)
Transition 01:36:47 00:10:16 - +04:29 (8.) +04:57 (85.) +04:35 (668.)
Bike15.3 km 02:13:35 00:36:4824.95 km/h+07:40 (8.) +07:57 (83.) +09:01 (691.)
Bike34.5 km 03:33:01 01:19:2614.5 km/h+17:44 (8.) +20:35 (85.) +23:39 (693.)
Bike59.5 km 04:31:02 00:58:0125.85 km/h+11:35 (8.) +12:25 (84.) +14:25 (683.)
Bike89.5 km 05:40:40 01:09:3825.85 km/h+13:55 (8.) +14:54 (84.) +17:19 (683.)
Bike112.5 km 06:40:49 01:00:0922.94 km/h+11:24 (8.) +12:35 (80.) +14:16 (668.)
Bike128.5 km 07:21:26 00:40:3723.64 km/h+07:54 (8.) +08:23 (82.) +09:28 (667.)
Bike151 km 08:24:50 01:03:2421.29 km/h+12:34 (8.) +14:50 (84.) +16:07 (677.)
Bike180 km 09:21:52 00:57:0230.51 km/h+08:01 (8.) +09:26 (78.) +10:27 (636.)
Bike180 km 09:21:52 07:45:0523.22 km/h+01:30:47 (8.) +01:41:05 (82.) +01:54:42 (685.)
Transition 09:28:24 00:06:32 - +01:24 (6.) +01:33 (70.) +00:25 (512.)
Run2.7 km 09:44:31 00:16:0705:58 min/km+02:36 (8.) +02:39 (75.) +02:58 (622.)
Run5 km 10:00:44 00:16:1307:03 min/km+02:16 (7.) +02:52 (76.) +02:51 (596.)
Run6.3 km 10:10:02 00:09:1807:09 min/km+01:10 (7.) +01:49 (77.) +01:56 (631.)
Run7.4 km 10:18:17 00:08:1507:29 min/km+01:10 (7.) +01:18 (71.) +01:17 (567.)
Run9.6 km 10:33:27 00:15:1006:53 min/km+01:46 (7.) +02:24 (74.) +02:19 (586.)
Run12.8 km 10:55:18 00:21:5106:49 min/km+04:09 (8.) +04:29 (76.) +04:28 (628.)
Run15.1 km 11:13:15 00:17:5707:48 min/km+04:00 (8.) +03:34 (73.) +03:48 (606.)
Run16.4 km 11:23:01 00:09:4607:30 min/km+02:00 (8.) +01:53 (76.) +01:58 (616.)
Run17.5 km 11:32:03 00:09:0208:12 min/km+01:48 (8.) +01:42 (74.) +01:35 (566.)
Run19.7 km 11:50:11 00:18:0808:14 min/km+04:47 (8.) +04:36 (79.) +04:37 (638.)
Run22.9 km 12:11:55 00:21:4406:47 min/km+04:13 (8.) +03:31 (73.) +03:21 (564.)
Run25.2 km 12:30:21 00:18:2608:00 min/km+03:47 (7.) +03:22 (73.) +03:07 (555.)
Run26 km 12:41:33 00:11:1213:59 min/km+02:58 (8.) +02:52 (78.) +02:47 (626.)
Run27.6 km 12:50:30 00:08:5705:35 min/km+01:32 (7.) +01:15 (69.) +01:00 (502.)
Run29.8 km 13:07:54 00:17:2407:54 min/km+03:32 (7.) +03:20 (73.) +02:58 (576.)
Run33 km 13:31:25 00:23:3107:20 min/km+05:09 (7.) +05:00 (73.) +04:31 (589.)
Run35.3 km 13:50:23 00:18:5808:14 min/km+03:44 (8.) +03:42 (72.) +02:58 (539.)
Run36.6 km 14:00:45 00:10:2207:58 min/km+01:30 (7.) -00:04 (69.) +01:11 (546.)
Run37.7 km 14:10:04 00:09:1908:28 min/km+01:41 (7.) +01:39 (71.) +01:17 (516.)
Run39.9 km 14:28:41 00:18:3708:27 min/km+04:28 (8.) +04:18 (75.) +04:15 (606.)
Run42.3 km 14:36:47 00:08:0603:22 min/km+01:33 (7.) +01:11 (71.) +01:18 (585.)
Run42.3 km 14:36:47 05:08:2307:17 min/km+59:49 (7.) +57:22 (73.) +56:30 (587.)
Total 226.1 km 14:36:47 14:36:4715.47 km/h+02:52:16 (8.) +03:01:59 (80.) +03:15:13 (668.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance