Liat Hadar -
Ironman 70.3 Alcúdia-Mallorca 2021

  Quick facts

703/115/9All/Gender/AG

F50-54Age group

3210Bib number

ISRNationality

44:443:33:012:35:05 7:12:35

  Compare Liat Hadar with other athletes!

3210 Hadar
3219 Pantaleon × 
3352 Viver Alberti × 
3346 Little × 
4298 Kaner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:44 00:44:4402:21 min/100m+07:35 (12.) +08:41 (123.) +09:39 (720.)
Transition 00:55:36 00:10:52 - +03:58 (11.) +05:12 (126.) +05:05 (745.)
Bike15.3 km 01:28:18 00:32:4228.07 km/h+01:43 (10.) +02:56 (110.) +04:30 (690.)
Bike34.5 km 02:38:27 01:10:0916.42 km/h+02:56 (9.) +07:33 (107.) +11:53 (689.)
Bike59.5 km 03:28:04 00:49:3730.23 km/h+00:35 (6.) +04:13 (100.) +07:07 (662.)
Bike90 km 04:28:37 01:00:3330.22 km/h+00:43 (6.) +05:10 (100.) +08:42 (662.)
Bike90 km 04:28:37 03:33:0125.35 km/h+05:57 (9.) +19:52 (107.) +32:12 (677.)
Transition 04:37:30 00:08:53 - +03:03 (11.) +04:17 (123.) +04:23 (734.)
Run2.7 km 04:54:22 00:16:5206:14 min/km+01:42 (11.) +03:01 (116.) +03:44 (711.)
Run5 km 05:12:03 00:17:4107:41 min/km+02:03 (11.) +03:34 (114.) +04:24 (711.)
Run6.3 km 05:21:35 00:09:3207:20 min/km+00:31 (8.) +01:41 (111.) +02:03 (693.)
Run7.4 km 05:30:19 00:08:4407:56 min/km+00:13 (7.) +01:32 (104.) +01:51 (656.)
Run9.6 km 05:46:17 00:15:5807:15 min/km+00:07 (8.) +02:33 (112.) +03:07 (674.)
Run12.8 km 06:07:46 00:21:2906:42 min/km+00:14 (9.) +03:26 (112.) +04:01 (649.)
Run15.1 km 06:25:28 00:17:4207:41 min/km+00:12 (7.) +02:42 (107.) +02:58 (620.)
Run16.4 km 06:35:51 00:10:2307:59 min/km+00:30 (9.) +02:03 (116.) +02:12 (681.)
Run17.5 km 06:45:16 00:09:2508:33 min/km+00:20 (9.) +01:50 (111.) +01:56 (651.)
Run19.7 km 07:03:29 00:18:1308:16 min/km+01:24 (10.) +04:16 (117.) +04:28 (701.)
Run21.1 km 07:12:35 00:09:0606:29 min/km+01:05 (10.) +02:17 (117.) +02:25 (726.)
Run21.1 km 07:12:35 02:35:0507:20 min/km+08:21 (9.) +28:55 (114.) +33:09 (697.)
Total 113 km 07:12:35 07:12:3515.67 km/h+28:54 (9.) +01:06:57 (115.) +01:24:28 (703.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance