Monique Grossrieder -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

152/8/2All/Gender/AG

F45-49Age group

3006Bib number

CHENationality


31:02	2:42:49	1:41:03	5:01:49

Compare Monique Grossrieder with other athletes!

3006 Grossrieder

3321 Jongstra ×

3183 Octave ×

3388 Bordevik ×

3334 Sundberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-05:38 (3.) ●	-05:01 (19.) ●	-04:03 (167.) ●
Transition		00:34:55	00:03:53	-	-01:37 (4.) ●	-01:47 (15.) ●	-01:54 (104.) ●
Bike	15.3 km	01:00:47	00:25:52	35.49 km/h	-03:49 (2.) ●	-03:54 (9.) ●	-02:20 (178.) ●
Bike	34.5 km	01:52:49	00:52:02	22.14 km/h	-10:03 (2.) ●	-10:34 (10.) ●	-06:14 (190.) ●
Bike	59.5 km	02:31:04	00:38:15	39.22 km/h	-06:49 (2.) ●	-07:09 (10.) ●	-04:15 (211.) ●
Bike	90 km	03:17:44	00:46:40	39.21 km/h	-08:19 (2.) ●	-08:43 (10.) ●	-05:11 (211.) ●
Bike	90 km	03:17:44	02:42:49	33.17 km/h	-29:00 (2.) ●	-30:20 (9.) ●	-18:00 (199.) ●
Transition		03:20:46	00:03:02	-	-01:48 (4.) ●	-01:34 (22.) ●	-01:28 (169.) ●
Run	2.7 km	03:32:17	00:11:31	04:15 min/km	-02:09 (2.) ●	-02:20 (13.) ●	-01:37 (182.) ●
Run	5 km	03:43:14	00:10:57	04:45 min/km	-02:54 (2.) ●	-03:10 (12.) ●	-02:20 (151.) ●
Run	6.3 km	03:49:32	00:06:18	04:50 min/km	-01:27 (3.) ●	-01:33 (15.) ●	-01:11 (168.) ●
Run	7.4 km	03:55:00	00:05:28	04:58 min/km	-01:56 (2.) ●	-01:44 (13.) ●	-01:25 (146.) ●
Run	9.6 km	04:05:52	00:10:52	04:56 min/km	-02:20 (3.) ●	-02:33 (16.) ●	-01:59 (175.) ●
Run	12.8 km	04:20:22	00:14:30	04:31 min/km	-03:16 (3.) ●	-03:33 (17.) ●	-02:58 (170.) ●
Run	15.1 km	04:32:11	00:11:49	05:08 min/km	-02:43 (3.) ●	-03:11 (15.) ●	-02:55 (147.) ●
Run	16.4 km	04:38:52	00:06:41	05:08 min/km	-01:24 (3.) ●	-01:39 (16.) ●	-01:30 (150.) ●
Run	17.5 km	04:44:42	00:05:50	05:18 min/km	-01:45 (4.) ●	-01:45 (16.) ●	-01:39 (139.) ●
Run	19.7 km	04:56:03	00:11:21	05:09 min/km	-02:02 (4.) ●	-02:36 (21.) ●	-02:24 (161.) ●
Run	21.1 km	05:01:49	00:05:46	04:07 min/km	-01:00 (4.) ●	-01:03 (23.) ●	-00:55 (196.) ●
Run	21.1 km	05:01:49	01:41:03	04:47 min/km	-22:56 (3.) ●	-25:07 (14.) ●	-20:53 (153.) ●
Total	113 km	05:01:49	05:01:49	22.46 km/h	-01:00:59 (2.) ●	-01:03:49 (8.) ●	-46:18 (152.) ●

Ovr	Gen	Div	Name	#	AG
100	4	1	Sione Jongstra	3321	F45-49	NLD	00:27:52	02:40:15	01:38:20	04:52:24
152	8	2	Monique Grossrieder	3006	F45-49	CHE	00:31:02	02:42:49	01:41:03	05:01:49
201	18	3	Maryanne Octave	3183	F45-49	BEL	00:34:05	02:49:58	01:37:41	05:09:46
272	31	4	Marianne Bordevik	3388	F45-49	NOR	00:38:37	02:47:01	01:48:11	05:21:21
274	32	5	Jenny Sundberg	3334	F45-49	SWE	00:36:24	02:54:57	01:43:44	05:21:39
285	34	6	Nicole Pál	3328	F45-49	DEU	00:33:46	02:53:57	01:48:28	05:23:22
300	35	7	Elitsa Danailov	3316	F45-49	BGR	00:33:37	02:54:44	01:50:11	05:25:22
359	45	8	Jude Hagger	3218	F45-49	GBR	00:29:57	03:00:58	01:58:17	05:38:28
522	72	9	Jenny Pitt	3329	F45-49	GBR	00:35:01	03:10:24	02:11:54	06:05:57
634	100	10	Christelle Laurent	3323	F45-49	BEL	00:43:49	03:23:13	02:20:31	06:40:30