Elmar Heger -
Ironman Copenhagen 2017

  Quick facts

96/90/24All/Gender/AG

M 35-39Age group

3034Bib number

GERNationality

53:294:52:253:43:05 9:37:45

  Compare Elmar Heger with other athletes!

3034 Heger
1518 Schuhmacher × 
340 Hund × 
1496 Danielsen × 
29 Stuart × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:53:29 00:53:2901:24 min/100m-21:08 (2.) -22:45 (14.) -23:24 (15.)
Transition 00:56:27 00:02:58 - -04:06 (4.) -04:30 (32.) -04:35 (39.)
Bike33 km 01:44:29 00:48:0241.22 km/h-09:50 (2.) -10:23 (9.) -11:14 (9.)
Bike63 km 02:30:55 00:46:2638.77 km/h-10:11 (1.) -10:47 (7.) -11:43 (7.)
Bike82 km 03:01:15 00:30:2037.58 km/h-04:55 (22.) -05:05 (84.) -05:40 (88.)
Bike110 km 03:48:36 00:47:2135.48 km/h-07:40 (32.) -08:09 (135.) -09:01 (141.)
Bike140 km 04:39:48 00:51:1235.16 km/h-09:13 (28.) -09:49 (109.) -10:51 (114.)
Bike159 km 05:11:29 00:31:4135.98 km/h-05:25 (25.) -05:34 (103.) -06:04 (106.)
Bike180 km 05:48:52 00:37:2333.7 km/h-04:14 (42.) -04:21 (221.) -04:49 (227.)
Bike180 km 05:48:52 04:52:2536.93 km/h-51:28 (14.) -54:08 (50.) -59:22 (52.)
Transition 05:54:40 00:05:48 - -00:25 (183.) -00:49 (987.) -00:55 (1147.)
Run2.4 km 06:04:41 00:10:0104:10 min/km-02:14 (18.) -02:38 (84.) -02:48 (87.)
Run4.3 km 06:13:53 00:09:1204:50 min/km-01:01 (89.) -01:20 (390.) -01:29 (424.)
Run6.9 km 06:25:51 00:11:5804:36 min/km-02:11 (44.) -02:40 (177.) -02:50 (191.)
Run9.4 km 06:38:59 00:13:0805:15 min/km-01:38 (88.) -02:10 (365.) -02:20 (392.)
Run11.9 km 06:53:15 00:14:1605:42 min/km+00:58 (240.) +00:34 (1338.) +00:25 (1540.)
Run13.8 km 07:02:10 00:08:5504:41 min/km-02:11 (27.) -02:34 (112.) -02:41 (123.)
Run16.3 km 07:14:36 00:12:2604:58 min/km-02:38 (48.) -03:11 (183.) -03:20 (197.)
Run18.9 km 07:27:17 00:12:4104:52 min/km-03:11 (32.) -03:47 (131.) -03:56 (143.)
Run21.3 km 07:38:56 00:11:3904:51 min/km-02:43 (53.) -03:13 (203.) -03:20 (222.)
Run23.3 km 07:48:06 00:09:1004:35 min/km-02:48 (24.) -03:14 (91.) -03:19 (100.)
Run25.8 km 08:01:33 00:13:2705:22 min/km-02:42 (67.) -03:21 (261.) -03:27 (290.)
Run28.4 km 08:18:40 00:17:0706:35 min/km+00:05 (189.) -00:29 (1014.) -00:36 (1179.)
Run30.8 km 08:31:43 00:13:0305:26 min/km-02:08 (84.) -02:40 (388.) -02:45 (436.)
Run32.7 km 08:42:16 00:10:3305:33 min/km-02:05 (70.) -02:28 (289.) -02:33 (321.)
Run35.3 km 08:57:19 00:15:0305:47 min/km-01:43 (114.) -02:23 (516.) -02:30 (582.)
Run37.9 km 09:13:00 00:15:4106:01 min/km-01:41 (122.) -02:21 (563.) -02:28 (630.)
Run40.3 km 09:26:54 00:13:5405:47 min/km-01:22 (125.) -01:52 (587.) -01:58 (658.)
Run42.2 km 09:37:45 00:10:5105:42 min/km-00:59 (131.) -01:21 (636.) -01:28 (719.)
Run42.2 km 09:37:45 03:43:0505:17 min/km-32:12 (82.) -41:08 (344.) -43:23 (380.)
Total 226 km 09:37:45 09:37:4523.47 km/h-01:49:19 (24.) -02:03:20 (90.) -02:11:39 (96.)

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