Mark Salter -
Ironman 70.3 Lanzarote 2021

  Quick facts

212/197/9All/Gender/AG

M55-59Age group

636Bib number

GBRNationality

36:393:34:311:49:54 6:18:37

  Compare Mark Salter with other athletes!

636 Salter
114 Finn × 
649 Bamber × 
621 Jones × 
641 Esser × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:39 00:36:3901:55 min/100m-02:10 (17.) -00:55 (206.) -01:04 (225.)
Transition 00:45:45 00:09:06 - +00:27 (23.) +01:42 (330.) +01:44 (370.)
Bike6.3 km 01:11:03 00:25:1814.94 km/h+00:03 (21.) +02:09 (317.) +01:56 (338.)
Bike21.3 km 01:47:59 00:36:5624.37 km/h+00:08 (20.) +03:07 (313.) +02:47 (333.)
Bike39.2 km 02:13:26 00:25:2742.2 km/h+00:43 (24.) +01:46 (347.) +01:36 (371.)
Bike45.1 km 02:40:00 00:26:3413.32 km/h+00:39 (25.) +03:21 (335.) +03:07 (359.)
Bike59 km 03:17:38 00:37:3822.16 km/h-01:35 (19.) +01:41 (264.) +01:21 (282.)
Bike78 km 03:42:24 00:24:4646.03 km/h-00:48 (16.) +00:25 (233.) +00:15 (244.)
Bike83.9 km 04:09:03 00:26:3913.28 km/h-00:55 (17.) +01:20 (262.) +01:04 (282.)
Bike90.5 km 04:17:03 00:08:0049.5 km/h-01:04 (13.) -00:11 (208.) -00:16 (218.)
Bike92 km 04:20:16 00:03:1327.98 km/h-00:12 (13.) +00:04 (245.) +00:03 (264.)
Bike92 km 04:20:16 03:34:3125.73 km/h-03:01 (19.) +13:42 (290.) +11:53 (310.)
Transition 04:28:43 00:08:27 - +02:03 (32.) +02:03 (369.) +02:11 (412.)
Run0.5 km 04:31:02 00:02:1904:38 min/km-01:24 (5.) -00:14 (160.) -00:15 (171.)
Run3.6 km 04:46:12 00:15:1004:53 min/km-03:54 (5.) -02:01 (123.) -02:09 (133.)
Run5.2 km 04:54:01 00:07:4904:53 min/km-02:01 (5.) -01:03 (122.) -01:07 (132.)
Run5.7 km 04:56:23 00:02:2204:44 min/km-00:32 (5.) -00:18 (110.) -00:19 (119.)
Run8.6 km 05:12:25 00:16:0205:31 min/km-04:26 (5.) -02:48 (100.) -02:55 (109.)
Run10 km 05:20:10 00:07:4505:32 min/km-02:08 (5.) -01:20 (100.) -01:24 (109.)
Run10.9 km 05:22:36 00:02:2602:42 min/km-00:30 (5.) -00:21 (101.) -00:21 (110.)
Run13.5 km 05:35:54 00:13:1805:06 min/km-04:11 (5.) -02:55 (84.) -02:58 (94.)
Run15.6 km 05:46:38 00:10:4405:06 min/km-03:23 (5.) -02:22 (84.) -02:24 (93.)
Run16 km 05:49:05 00:02:2706:07 min/km-00:39 (4.) -00:25 (86.) -00:26 (94.)
Run18.6 km 06:02:18 00:13:1305:04 min/km-04:20 (4.) -03:15 (69.) -03:17 (77.)
Run20.7 km 06:12:59 00:10:4105:05 min/km-03:30 (4.) -02:35 (69.) -02:37 (77.)
Run21.2 km 06:15:22 00:02:2304:46 min/km-00:38 (4.) -00:30 (67.) -00:31 (74.)
Run21.9 km 06:18:30 00:03:0804:28 min/km-00:53 (3.) -00:39 (68.) -00:39 (73.)
Run22 km 06:18:37 00:00:0701:09 min/km-00:01 (12.) -00:01 (198.) -00:01 (224.)
Run22 km 06:18:37 01:49:5404:59 min/km-32:30 (5.) -20:47 (89.) -21:23 (99.)
Total 115.9 km 06:18:37 06:18:3718.37 km/h-35:11 (9.) -04:15 (197.) -06:39 (212.)

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