Oscar Ros Navarro -
Ironman 70.3 Lanzarote 2021

Quick facts

113/104/16All/Gender/AG

M45-49Age group

522Bib number

ESPNationality


41:24	3:07:53	1:46:16	5:44:38

Compare Oscar Ros Navarro with other athletes!

522 Ros Navarro

54 Price ×

526 Gotsens Alvarez ×

105 Schäfer ×

503 González González ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+03:58 (39.) ●	+03:50 (312.) ●	+03:41 (341.) ●
Transition		00:46:54	00:05:30	-	-01:31 (10.) ●	-01:54 (80.) ●	-01:52 (90.) ●
Bike	6.3 km	01:09:01	00:22:07	17.09 km/h	-00:39 (22.) ●	-01:02 (149.) ●	-01:15 (159.) ●
Bike	21.3 km	01:41:09	00:32:08	28.01 km/h	-00:50 (21.) ●	-01:41 (144.) ●	-02:01 (154.) ●
Bike	39.2 km	02:03:47	00:22:38	47.45 km/h	-00:34 (19.) ●	-01:03 (120.) ●	-01:13 (128.) ●
Bike	45.1 km	02:25:04	00:21:17	16.63 km/h	-01:18 (18.) ●	-01:56 (129.) ●	-02:10 (139.) ●
Bike	59 km	02:58:13	00:33:09	25.16 km/h	-01:33 (17.) ●	-02:48 (124.) ●	-03:08 (133.) ●
Bike	78 km	03:21:42	00:23:29	48.55 km/h	-00:19 (24.) ●	-00:52 (155.) ●	-01:02 (163.) ●
Bike	83.9 km	03:44:24	00:22:42	15.59 km/h	-01:36 (17.) ●	-02:37 (119.) ●	-02:53 (128.) ●
Bike	90.5 km	03:51:45	00:07:21	53.88 km/h	-00:30 (16.) ●	-00:50 (99.) ●	-00:55 (106.) ●
Bike	92 km	03:54:47	00:03:02	29.67 km/h	-00:03 (24.) ●	-00:07 (157.) ●	-00:08 (169.) ●
Bike	92 km	03:54:47	03:07:53	29.38 km/h	-07:22 (18.) ●	-12:56 (129.) ●	-14:45 (138.) ●
Transition		03:58:22	00:03:35	-	-01:09 (13.) ●	-02:49 (85.) ●	-02:41 (96.) ●
Run	0.5 km	04:00:32	00:02:10	04:20 min/km	-00:13 (15.) ●	-00:23 (100.) ●	-00:24 (108.) ●
Run	3.6 km	04:15:16	00:14:44	04:45 min/km	-01:40 (17.) ●	-02:27 (97.) ●	-02:35 (106.) ●
Run	5.2 km	04:22:53	00:07:37	04:45 min/km	-00:51 (17.) ●	-01:15 (97.) ●	-01:19 (106.) ●
Run	5.7 km	04:25:13	00:02:20	04:40 min/km	-00:15 (15.) ●	-00:20 (94.) ●	-00:21 (102.) ●
Run	8.6 km	04:40:26	00:15:13	05:14 min/km	-02:37 (11.) ●	-03:37 (64.) ●	-03:44 (72.) ●
Run	10 km	04:47:47	00:07:21	05:14 min/km	-01:16 (12.) ●	-01:44 (65.) ●	-01:48 (73.) ●
Run	10.9 km	04:50:08	00:02:21	02:36 min/km	-00:19 (11.) ●	-00:26 (74.) ●	-00:26 (82.) ●
Run	13.5 km	05:02:51	00:12:43	04:53 min/km	-02:32 (9.) ●	-03:30 (64.) ●	-03:33 (71.) ●
Run	15.6 km	05:13:08	00:10:17	04:53 min/km	-02:02 (9.) ●	-02:49 (64.) ●	-02:51 (71.) ●
Run	16 km	05:15:28	00:02:20	05:49 min/km	-00:22 (8.) ●	-00:32 (58.) ●	-00:33 (65.) ●
Run	18.6 km	05:28:22	00:12:54	04:57 min/km	-02:34 (10.) ●	-03:34 (63.) ●	-03:36 (70.) ●
Run	20.7 km	05:38:47	00:10:25	04:57 min/km	-02:05 (9.) ●	-02:51 (62.) ●	-02:53 (69.) ●
Run	21.2 km	05:41:13	00:02:26	04:52 min/km	-00:17 (13.) ●	-00:27 (82.) ●	-00:28 (90.) ●
Run	21.9 km	05:44:30	00:03:17	04:41 min/km	-00:17 (13.) ●	-00:30 (92.) ●	-00:30 (101.) ●
Run	22 km	05:44:38	00:00:08	01:19 min/km	±00:00 (39.) ●	±00:00 (251.) ●	±00:00 (278.) ●
Run	22 km	05:44:38	01:46:16	04:49 min/km	-17:20 (11.) ●	-24:25 (68.) ●	-25:01 (75.) ●
Total	115.9 km	05:44:38	05:44:38	20.18 km/h	-23:24 (16.) ●	-38:14 (104.) ●	-40:38 (113.) ●

Ovr	Gen	Div	Name	#	AG
76	68	11	Florent Roussel	541	M45-49	FRA	00:31:29	02:58:46	01:48:48	05:27:15
88	80	12	Ringo de Rijck	48	M45-49	BEL	00:36:36	02:52:11	01:52:06	05:31:24
92	84	13	Anton Tychkin	104	M45-49	RUS	00:38:58	03:06:38	01:39:30	05:33:45
105	96	14	Ben Price	54	M45-49	GBR	00:29:24	02:57:44	02:06:07	05:41:19
112	103	15	Jordi Gotsens Alvarez	526	M45-49	ESP	00:28:21	03:12:50	01:49:25	05:44:18
113	104	16	Oscar Ros Navarro	522	M45-49	ESP	00:41:24	03:07:53	01:46:16	05:44:38
115	106	17	Jörg Schäfer	105	M45-49	DEU	00:39:47	02:57:18	01:56:11	05:45:15
117	108	18	Jesús González González	503	M45-49	ESP	00:31:19	03:11:47	01:51:52	05:45:37
128	119	19	Francisco Javier Castro Diaz	521	M45-49	ESP	00:38:01	03:16:48	01:46:02	05:50:40
146	136	20	Wilhelm Lohmann	533	M45-49	DEU	00:40:57	03:06:23	02:00:07	05:57:28