Nicola MacKay -
Ironman 70.3 Barcelona 2021

  Quick facts

1023/110/18All/Gender/AG

F30-34Age group

5852Bib number

GBRNationality

10:443:35:212:01:15 6:02:33

  Compare Nicola MacKay with other athletes!

5852 MacKay
5470 Salmon × 
5102 Griffiths × 
5504 Geese × 
5362 Vikentyeva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:10:44 00:10:4401:04 min/100m-03:24 (1.) -04:33 (7.) -03:05 (118.)
Transition 00:17:42 00:06:58 - +00:04 (20.) -00:31 (93.) +00:06 (745.)
Bike36 km 01:45:15 01:27:3324.67 km/h+04:33 (20.) +03:37 (126.) +11:38 (1123.)
Bike56 km 02:34:54 00:49:3924.17 km/h+07:31 (25.) +06:56 (168.) +10:54 (1254.)
Bike90 km 03:45:38 01:10:4428.84 km/h+09:57 (26.) +09:50 (168.) +14:31 (1255.)
Bike92.4 km 03:53:03 00:07:2519.42 km/h+01:21 (28.) +01:23 (175.) +01:50 (1277.)
Bike92.4 km 03:53:03 03:35:2125.74 km/h+23:22 (24.) +21:46 (158.) +38:53 (1231.)
Transition 04:01:18 00:08:15 - +02:37 (25.) +02:10 (157.) +01:58 (1169.)
Run1.6 km 04:09:26 00:08:0805:05 min/km-00:57 (9.) -01:02 (57.) -00:19 (617.)
Run3.3 km 04:17:42 00:08:1604:51 min/km-01:14 (9.) -01:24 (47.) -00:35 (520.)
Run6.3 km 04:34:42 00:17:0005:40 min/km-02:57 (11.) -02:57 (54.) -01:18 (542.)
Run9.6 km 04:52:50 00:18:0805:29 min/km-02:31 (11.) -02:50 (46.) -01:15 (553.)
Run11.3 km 05:01:54 00:09:0405:19 min/km-00:54 (12.) -01:06 (56.) -00:24 (603.)
Run12.9 km 05:11:29 00:09:3505:59 min/km-00:40 (12.) -01:02 (59.) -00:25 (631.)
Run16.2 km 05:30:41 00:19:1205:49 min/km-01:29 (12.) -02:02 (61.) -01:01 (579.)
Run19.2 km 05:51:43 00:21:0207:00 min/km-00:18 (14.) -00:46 (83.) +00:14 (741.)
Run21 km 06:01:46 00:10:0305:34 min/km+00:08 (17.) -00:11 (99.) +00:22 (832.)
Run21.1 km 06:02:33 00:00:4707:49 min/km±00:00 (14.) -00:02 (86.) ±00:00 (734.)
Run21.1 km 06:02:33 02:01:1505:44 min/km-10:52 (12.) -13:22 (61.) -04:41 (620.)
Total 114.5 km 06:02:33 06:02:3318.95 km/h+11:47 (18.) +05:30 (110.) +33:11 (1023.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator