Damien Fruchon -
Ironman 70.3 Barcelona 2021

  Quick facts

87/78/10All/Gender/AG

M40-44Age group

5070Bib number

FRANationality

10:522:29:051:39:19 4:27:29

  Compare Damien Fruchon with other athletes!

5070 Fruchon
5145 Kroonberg × 
5767 de Battista × 
5580 Standley × 
5071 Mahieu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:10:52 00:10:5201:05 min/100m-03:06 (9.) -02:42 (115.) -02:57 (133.)
Transition 00:16:28 00:05:36 - -01:14 (41.) -01:15 (319.) -01:16 (382.)
Bike36 km 01:20:38 01:04:1033.66 km/h-11:16 (12.) -10:22 (74.) -11:45 (79.)
Bike56 km 01:53:12 00:32:3436.85 km/h-05:38 (11.) -05:29 (82.) -06:11 (88.)
Bike90 km 02:40:24 00:47:1243.22 km/h-08:18 (7.) -08:13 (54.) -09:01 (59.)
Bike92.4 km 02:45:33 00:05:0927.96 km/h-00:21 (40.) -00:22 (281.) -00:26 (307.)
Bike92.4 km 02:45:33 02:29:0537.19 km/h-25:33 (9.) -24:26 (62.) -27:23 (66.)
Transition 02:48:10 00:02:37 - -02:48 (3.) -03:48 (30.) -03:40 (50.)
Run1.6 km 02:55:17 00:07:0704:26 min/km-01:17 (20.) -01:14 (179.) -01:20 (197.)
Run3.3 km 03:02:32 00:07:1504:15 min/km-01:24 (16.) -01:29 (145.) -01:36 (160.)
Run6.3 km 03:16:53 00:14:2104:47 min/km-03:35 (12.) -03:43 (108.) -03:57 (122.)
Run9.6 km 03:32:08 00:15:1504:37 min/km-03:50 (12.) -03:56 (105.) -04:08 (117.)
Run11.3 km 03:39:49 00:07:4104:31 min/km-01:37 (21.) -01:42 (151.) -01:47 (169.)
Run12.9 km 03:47:40 00:07:5104:54 min/km-02:07 (17.) -02:04 (135.) -02:09 (152.)
Run16.2 km 04:03:16 00:15:3604:43 min/km-04:34 (19.) -04:31 (137.) -04:37 (155.)
Run19.2 km 04:19:07 00:15:5105:17 min/km-04:46 (14.) -04:50 (93.) -04:57 (105.)
Run21 km 04:26:51 00:07:4404:17 min/km-01:43 (17.) -01:52 (131.) -01:57 (149.)
Run21.1 km 04:27:29 00:00:3806:19 min/km-00:08 (20.) -00:09 (171.) -00:09 (195.)
Run21.1 km 04:27:29 01:39:1904:42 min/km-25:01 (15.) -25:30 (118.) -26:37 (133.)
Total 114.5 km 04:27:29 04:27:2925.68 km/h-57:42 (10.) -57:41 (78.) -01:01:53 (87.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance