Colin Cook -
Ironman Indiana 2021

  Quick facts

138/123/13All/Gender/AG

M25-29Age group

1173Bib number

USANationality

1:14:375:04:174:32:57 11:00:42

  Compare Colin Cook with other athletes!

1173 Cook
41 Park × 
128 Gambrell × 
184 Stevens × 
279 Hiett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:41 00:35:4101:52 min/100m-02:14 (34.) -04:55 (195.) -05:22 (244.)
Swim2 km 00:35:46 00:00:0500:04 min/100m-00:03 (4.) -00:04 (28.) -00:04 (37.)
Swim3.9 km 01:14:37 00:38:5102:02 min/100m-02:33 (36.) -05:12 (234.) -05:37 (297.)
Swim3.9 km 01:14:37 01:14:3701:54 min/100m-04:50 (34.) -10:11 (211.) -11:03 (265.)
Transition 01:20:00 00:05:23 - -03:04 (14.) -04:02 (111.) -04:01 (142.)
Bike3.8 km 01:26:04 00:06:0437.58 km/h-01:26 (3.) -01:27 (17.) -01:34 (17.)
Bike5.4 km 01:28:37 00:02:3337.65 km/h-00:37 (4.) -00:37 (20.) -00:40 (20.)
Bike7.8 km 01:32:26 00:03:4937.73 km/h-00:57 (3.) -00:59 (17.) -01:03 (17.)
Bike10.5 km 01:36:46 00:04:2037.38 km/h-00:58 (5.) -00:59 (27.) -01:04 (27.)
Bike17.3 km 01:47:40 00:10:5437.43 km/h-02:28 (5.) -02:26 (25.) -02:39 (25.)
Bike40.9 km 02:27:52 00:40:1235.22 km/h-09:05 (6.) -09:12 (32.) -10:03 (32.)
Bike47.8 km 02:39:48 00:11:5634.69 km/h-02:50 (3.) -02:54 (18.) -03:09 (18.)
Bike60.7 km 03:00:44 00:20:5636.97 km/h-04:41 (4.) -04:55 (40.) -05:24 (40.)
Bike73.6 km 03:25:49 00:25:0530.86 km/h-01:42 (27.) -01:37 (287.) -02:11 (319.)
Bike80.5 km 03:36:00 00:10:1140.65 km/h-03:56 (3.) -03:59 (15.) -04:14 (15.)
Bike96.3 km 03:59:19 00:23:1940.66 km/h-07:15 (3.) -07:23 (16.) -07:57 (16.)
Bike112.2 km 04:27:23 00:28:0433.99 km/h-07:58 (6.) -08:07 (45.) -08:50 (46.)
Bike119.2 km 04:39:23 00:12:0035 km/h-02:49 (6.) -02:38 (44.) -02:53 (47.)
Bike132 km 05:01:14 00:21:5135.15 km/h-05:32 (7.) -05:20 (56.) -05:46 (60.)
Bike144.8 km 05:23:04 00:21:5035.18 km/h-06:02 (6.) -05:54 (29.) -06:22 (29.)
Bike151.7 km 05:34:22 00:11:1836.64 km/h-03:11 (4.) -03:01 (17.) -03:10 (17.)
Bike156.7 km 06:00:00 00:25:3811.7 km/h-05:16 (5.) -04:40 (36.) -05:00 (37.)
Bike164.1 km 06:06:30 00:06:3068.31 km/h-01:59 (6.) -01:39 (41.) -01:45 (42.)
Bike173.6 km 06:19:48 00:13:1842.86 km/h-02:53 (7.) -02:43 (59.) -02:57 (64.)
Bike173.9 km 06:23:10 00:03:225.35 km/h-00:50 (3.) -00:47 (27.) -00:50 (28.)
Bike174 km 06:24:17 00:01:075.37 km/h-00:17 (4.) -00:16 (30.) -00:17 (31.)
Bike174 km 06:24:17 05:04:1734.31 km/h-01:12:42 (5.) -01:11:33 (32.) -01:17:48 (32.)
Transition 06:27:45 00:03:28 - -05:29 (5.) -06:09 (24.) -06:06 (35.)
Run0.1 km 06:28:15 00:00:3005:00 min/km+00:08 (76.) +00:04 (684.) +00:04 (911.)
Run2.7 km 06:41:15 00:13:0005:00 min/km-02:05 (18.) -03:12 (115.) -03:36 (128.)
Run5.8 km 06:58:02 00:16:4705:24 min/km-02:20 (22.) -03:29 (178.) -03:50 (202.)
Run8.2 km 07:11:26 00:13:2405:35 min/km-01:45 (22.) -02:52 (179.) -03:06 (204.)
Run10.5 km 07:23:44 00:12:1805:20 min/km-01:58 (21.) -03:02 (162.) -03:15 (185.)
Run12.9 km 07:41:07 00:17:2307:14 min/km+01:46 (66.) +00:31 (534.) +00:18 (693.)
Run15.3 km 07:56:57 00:15:5006:35 min/km+00:31 (51.) -00:46 (404.) -00:57 (516.)
Run18.3 km 08:19:30 00:22:3307:31 min/km+01:08 (52.) -00:27 (427.) -00:42 (558.)
Run21.1 km 08:36:56 00:17:2606:13 min/km-00:30 (40.) -01:52 (331.) -02:10 (423.)
Run23.8 km 08:55:35 00:18:3906:54 min/km+00:18 (42.) -01:31 (338.) -01:44 (430.)
Run26.9 km 09:17:31 00:21:5607:04 min/km-00:37 (39.) -02:22 (305.) -02:36 (398.)
Run29.3 km 09:36:49 00:19:1808:02 min/km+01:13 (53.) +00:09 (464.) -00:02 (617.)
Run31.6 km 09:52:00 00:15:1106:36 min/km-01:50 (28.) -02:53 (225.) -03:04 (288.)
Run34 km 10:09:41 00:17:4107:22 min/km-00:38 (40.) -01:49 (313.) -01:59 (407.)
Run36.4 km 10:25:43 00:16:0206:40 min/km-01:59 (30.) -03:04 (242.) -03:13 (307.)
Run39.4 km 10:45:06 00:19:2306:27 min/km-04:22 (16.) -06:13 (126.) -06:28 (150.)
Run42.1 km 11:00:42 00:15:3605:46 min/km-02:37 (26.) -04:21 (183.) -04:38 (224.)
Run42.1 km 11:00:42 04:32:5706:29 min/km-15:37 (33.) -37:09 (250.) -40:58 (318.)
Total 220 km 11:00:42 11:00:4219.98 km/h-01:41:42 (13.) -02:09:04 (123.) -02:19:56 (138.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance