Jim Sowders -
Ironman 70.3 Munice 2021

Quick facts

264/211/6All/Gender/AG

M60-64Age group

2298Bib number

USANationality


46:45	2:57:30	1:58:06	5:53:56

Compare Jim Sowders with other athletes!

2298 Sowders

2677 Moser ×

2264 Bliton ×

2544 Napoli ×

2620 Brennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+00:24 (14.) ●	+04:24 (368.) ●	+03:47 (526.) ●
Transition		00:54:17	00:07:32	-	-02:25 (8.) ●	+00:12 (309.) ●	+00:18 (472.) ●
Bike	9.6 km	01:14:37	00:20:20	28.33 km/h	-01:09 (7.) ●	+00:06 (272.) ●	-00:35 (326.) ●
Bike	17.4 km	01:27:37	00:13:00	36 km/h	-00:39 (7.) ●	±00:00 (271.) ●	-00:22 (329.) ●
Bike	41 km	02:14:45	00:47:08	30.04 km/h	-03:17 (7.) ●	-00:36 (249.) ●	-02:08 (297.) ●
Bike	47.9 km	02:28:47	00:14:02	29.5 km/h	-00:47 (8.) ●	-00:04 (263.) ●	-00:29 (322.) ●
Bike	60.7 km	02:55:19	00:26:32	28.94 km/h	-01:07 (9.) ●	+00:24 (297.) ●	-00:26 (369.) ●
Bike	73.6 km	03:20:30	00:25:11	30.73 km/h	-03:01 (5.) ●	-01:39 (178.) ●	-02:28 (206.) ●
Bike	80.5 km	03:34:13	00:13:43	30.18 km/h	-00:56 (6.) ●	-00:26 (233.) ●	-00:43 (289.) ●
Bike	87.9 km	03:46:36	00:12:23	35.85 km/h	-00:58 (3.) ●	-00:23 (202.) ●	-00:43 (240.) ●
Bike	89.5 km	03:51:12	00:04:36	20.87 km/h	-00:21 (6.) ●	-00:05 (231.) ●	-00:14 (285.) ●
Bike	89.7 km	03:51:47	00:00:35	20.57 km/h	-00:02 (7.) ●	±00:00 (252.) ●	-00:01 (316.) ●
Bike	89.7 km	03:51:47	02:57:30	30.32 km/h	-12:17 (7.) ●	-02:43 (245.) ●	-08:09 (294.) ●
Transition		03:55:50	00:04:03	-	-02:45 (3.) ●	-01:35 (166.) ●	-01:34 (243.) ●
Run	0.1 km	03:56:21	00:00:31	05:10 min/km	-00:02 (8.) ●	±00:00 (258.) ●	±00:00 (395.) ●
Run	2.7 km	04:09:53	00:13:32	05:12 min/km	-03:35 (3.) ●	-01:37 (172.) ●	-02:02 (219.) ●
Run	5.8 km	04:27:29	00:17:36	05:40 min/km	-03:54 (5.) ●	-01:20 (208.) ●	-01:48 (273.) ●
Run	8.2 km	04:40:38	00:13:09	05:28 min/km	-04:13 (3.) ●	-02:06 (143.) ●	-02:24 (187.) ●
Run	10.5 km	04:53:09	00:12:31	05:26 min/km	-04:06 (3.) ●	-01:56 (149.) ●	-02:20 (196.) ●
Run	12.9 km	05:06:51	00:13:42	05:42 min/km	-04:09 (3.) ●	-02:12 (147.) ●	-02:31 (192.) ●
Run	15.3 km	05:20:24	00:13:33	05:38 min/km	-04:11 (4.) ●	-02:04 (166.) ●	-02:22 (221.) ●
Run	18.3 km	05:38:47	00:18:23	06:07 min/km	-05:29 (4.) ●	-03:11 (148.) ●	-03:38 (195.) ●
Run	21.1 km	05:53:56	00:15:09	05:24 min/km	-03:37 (4.) ●	-01:45 (190.) ●	-02:09 (246.) ●
Run	21.1 km	05:53:56	01:58:06	05:35 min/km	-33:16 (4.) ●	-16:11 (162.) ●	-19:14 (212.) ●
Total	112.7 km	05:53:56	05:53:56	19.11 km/h	-50:19 (6.) ●	-15:53 (211.) ●	-24:52 (264.) ●

Ovr	Gen	Div	Name	#	AG
92	78	1	Kurt Gogolin	2571	M60-64	USA	00:39:33	02:46:34	01:37:01	05:13:19
146	120	2	Nick Hodgman	2136	M60-64	USA	00:37:56	02:45:11	01:56:09	05:29:00
176	145	3	David Sereno	2319	M60-64	USA	00:40:37	02:52:18	01:47:43	05:36:22
209	172	4	Kyle Moser	2677	M60-64	USA	00:36:00	02:49:47	02:10:54	05:44:01
239	193	5	Steve Bliton	2264	M60-64	USA	00:39:56	02:50:06	02:08:19	05:49:26
264	211	6	Jim Sowders	2298	M60-64	USA	00:46:45	02:57:30	01:58:06	05:53:56
284	225	7	Jim Napoli	2544	M60-64	USA	00:39:46	02:46:43	02:17:58	05:57:13
401	301	8	Michael Brennan	2620	M60-64	USA	00:38:56	03:09:31	02:14:56	06:21:22
421	315	9	James Flaherty	2814	M60-64	USA	00:50:42	03:08:05	02:08:39	06:24:43
445	329	10	Lee Meyer	2769	M60-64	USA	00:43:29	03:00:42	02:26:17	06:28:56