Heidi Benavides -
Ironman 70.3 Cozumel 2021

  Quick facts

2299/643/118All/Gender/AG

F40-44Age group

1899Bib number

MEXNationality

55:023:02:243:22:26 7:34:05

  Compare Heidi Benavides with other athletes!

1899 Benavides
1164 Mendoza Martinez × 
1108 Martinez Aldana × 
1071 Rodriguez Hernandez × 
194 Herrera Cervera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:02 00:55:0202:53 min/100m+05:58 (103.) +07:06 (575.) +05:19 (1885.)
Transition 01:03:07 00:08:05 - +02:04 (109.) +02:33 (635.) +02:45 (2264.)
Bike8.5 km 01:20:10 00:17:0329.91 km/h-00:27 (55.) -00:32 (320.) +00:02 (1427.)
Bike55 km 02:53:28 01:33:1829.9 km/h-02:27 (55.) -02:48 (318.) +01:30 (1517.)
Bike70.5 km 03:25:22 00:31:5429.15 km/h-01:14 (49.) -01:25 (300.) -00:34 (1280.)
Bike90 km 04:05:31 00:40:0929.14 km/h-01:31 (49.) -01:43 (301.) +01:24 (1639.)
Bike90 km 04:05:31 03:02:2429.61 km/h-05:39 (47.) -06:28 (302.) +02:22 (1497.)
Transition 04:11:39 00:06:08 - +01:07 (96.) +01:28 (554.) +01:33 (2003.)
Run5.2 km 04:54:35 00:42:5608:15 min/km+08:42 (120.) +08:52 (647.) +10:29 (2329.)
Run10.5 km 05:48:02 00:53:2710:05 min/km+16:53 (129.) +17:10 (699.) +18:07 (2474.)
Run16.3 km 06:41:08 00:53:0609:09 min/km+15:02 (128.) +15:07 (689.) +15:37 (2432.)
Run21 km 07:34:05 00:52:5711:15 min/km+14:58 (127.) +15:03 (685.) +15:31 (2408.)
Run21 km 07:34:05 03:22:2609:38 min/km+55:35 (128.) +56:12 (693.) +59:44 (2447.)
Total 112.9 km 07:34:05 07:34:0514.92 km/h+59:05 (118.) +01:00:51 (643.) +01:11:43 (2299.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance