Gert-Jan de Vast -
Ironman 70.3 Westfriesland 2021

  Quick facts

271/252/50All/Gender/AG

M40-44Age group

742Bib number

NLDNationality

33:592:46:231:46:45 5:16:24

  Compare Gert-Jan de Vast with other athletes!

742 de Vast
877 Vernaillen × 
758 Gammelin × 
874 Vercammen × 
812 Passchier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:59 00:33:5901:47 min/100m-05:41 (22.) -05:47 (138.) -05:54 (152.)
Transition 00:38:40 00:04:41 - -01:55 (25.) -02:06 (128.) -02:05 (143.)
Bike30 km 01:29:19 00:50:3935.54 km/h+01:07 (85.) +00:44 (452.) +00:17 (480.)
Bike60 km 02:17:25 00:48:0637.42 km/h+00:51 (84.) +00:37 (447.) +00:07 (474.)
Bike90.2 km 03:25:03 01:07:3826.79 km/h+00:49 (78.) +00:16 (400.) -00:25 (427.)
Bike90.2 km 03:25:03 02:46:2332.53 km/h+02:47 (81.) +01:37 (424.) -00:01 (450.)
Transition 03:29:39 00:04:36 - -00:33 (54.) -00:43 (283.) -00:45 (323.)
Run0.4 km 03:31:38 00:01:5904:57 min/km-00:08 (53.) -00:10 (248.) -00:11 (264.)
Run4.1 km 03:48:33 00:16:5504:34 min/km-01:32 (39.) -01:39 (204.) -01:53 (218.)
Run5 km 03:53:34 00:05:0105:34 min/km-00:29 (38.) -00:34 (215.) -00:38 (227.)
Run5.8 km 03:58:00 00:04:2605:32 min/km-00:22 (43.) -00:26 (235.) -00:30 (253.)
Run9.5 km 04:16:00 00:18:0004:51 min/km-01:38 (39.) -01:50 (232.) -02:05 (249.)
Run10.5 km 04:21:20 00:05:2005:20 min/km-00:31 (43.) -00:34 (244.) -00:38 (263.)
Run11.3 km 04:26:03 00:04:4305:53 min/km-00:23 (51.) -00:28 (272.) -00:32 (294.)
Run15 km 04:45:02 00:18:5905:07 min/km-01:47 (41.) -01:54 (250.) -02:07 (272.)
Run16 km 04:50:31 00:05:2905:29 min/km-00:34 (43.) -00:39 (243.) -00:42 (264.)
Run16.8 km 04:55:16 00:04:4505:56 min/km-00:35 (40.) -00:40 (227.) -00:43 (245.)
Run20.4 km 05:14:24 00:19:0805:18 min/km-01:56 (44.) -02:17 (232.) -02:29 (248.)
Run21 km 05:16:24 00:02:0003:19 min/km-00:17 (27.) -00:19 (155.) -00:20 (167.)
Run21 km 05:16:24 01:46:4505:05 min/km-10:12 (40.) -11:30 (228.) -12:48 (243.)
Total 113.1 km 05:16:24 05:16:2421.45 km/h-15:34 (50.) -18:29 (252.) -21:33 (271.)

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