Bessel Bode -
Ironman 70.3 Westfriesland 2021

Quick facts

548/506/98All/Gender/AG

M30-34Age group

432Bib number

NLDNationality


43:29	2:50:45	2:05:17	5:49:25

Compare Bessel Bode with other athletes!

432 Bode

567 Vollmar ×

477 Haywood ×

543 Thenhausen ×

429 Benjeddi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+04:55 (105.) ●	+03:43 (563.) ●	+03:36 (637.) ●
Transition		00:49:35	00:06:06	-	-00:19 (64.) ●	-00:41 (334.) ●	-00:40 (378.) ●
Bike	30 km	01:42:22	00:52:47	34.1 km/h	+03:11 (105.) ●	+02:52 (580.) ●	+02:25 (633.) ●
Bike	60 km	02:31:01	00:48:39	37 km/h	+01:45 (85.) ●	+01:10 (488.) ●	+00:40 (519.) ●
Bike	90.2 km	03:40:20	01:09:19	26.14 km/h	+02:20 (83.) ●	+01:57 (484.) ●	+01:16 (522.) ●
Bike	90.2 km	03:40:20	02:50:45	31.7 km/h	+07:16 (90.) ●	+05:59 (512.) ●	+04:21 (553.) ●
Transition		03:44:08	00:03:48	-	-01:13 (34.) ●	-01:31 (137.) ●	-01:33 (157.) ●
Run	0.4 km	03:46:21	00:02:13	05:32 min/km	+00:07 (96.) ●	+00:04 (491.) ●	+00:03 (530.) ●
Run	4.1 km	04:05:45	00:19:24	05:14 min/km	+01:16 (96.) ●	+00:50 (513.) ●	+00:36 (554.) ●
Run	5 km	04:11:30	00:05:45	06:23 min/km	+00:19 (94.) ●	+00:10 (496.) ●	+00:06 (538.) ●
Run	5.8 km	04:16:29	00:04:59	06:13 min/km	+00:15 (89.) ●	+00:07 (478.) ●	+00:03 (517.) ●
Run	9.5 km	04:37:08	00:20:39	05:34 min/km	+01:22 (92.) ●	+00:49 (494.) ●	+00:34 (537.) ●
Run	10.5 km	04:43:23	00:06:15	06:15 min/km	+00:30 (99.) ●	+00:21 (535.) ●	+00:17 (582.) ●
Run	11.3 km	04:49:20	00:05:57	07:26 min/km	+00:52 (112.) ●	+00:46 (607.) ●	+00:42 (678.) ●
Run	15 km	05:11:52	00:22:32	06:05 min/km	+02:11 (102.) ●	+01:39 (541.) ●	+01:26 (595.) ●
Run	16 km	05:18:24	00:06:32	06:32 min/km	+00:30 (99.) ●	+00:24 (528.) ●	+00:21 (582.) ●
Run	16.8 km	05:24:25	00:06:01	07:31 min/km	+00:46 (103.) ●	+00:36 (557.) ●	+00:33 (624.) ●
Run	20.4 km	05:46:59	00:22:34	06:16 min/km	+01:37 (96.) ●	+01:09 (500.) ●	+00:57 (549.) ●
Run	21 km	05:49:25	00:02:26	04:03 min/km	+00:11 (100.) ●	+00:07 (509.) ●	+00:06 (561.) ●
Run	21 km	05:49:25	02:05:17	05:57 min/km	+09:56 (95.) ●	+07:02 (516.) ●	+05:44 (563.) ●
Total	113.1 km	05:49:25	05:49:25	19.42 km/h	+20:35 (98.) ●	+14:32 (506.) ●	+11:28 (548.) ●

Ovr	Gen	Div	Name	#	AG
539	497	93	Rahmon Zondervan	577	M30-34	USA	00:37:13	02:38:41	02:17:37	05:48:18
541	499	94	Amine Ramdani	522	M30-34	FRA	00:41:57	02:56:25	01:59:40	05:48:32
543	501	95	Nick Broerse	437	M30-34	NLD	00:39:09	02:57:56	01:59:57	05:48:50
544	502	96	Fabian Vollmar	567	M30-34	DEU	00:47:05	03:00:39	01:49:29	05:49:09
546	504	97	Sam Haywood	477	M30-34	GBR	00:44:26	02:48:28	02:05:50	05:49:22
548	506	98	Bessel Bode	432	M30-34	NLD	00:43:29	02:50:45	02:05:17	05:49:25
549	507	99	Maximilian Thenhausen	543	M30-34	DEU	00:34:53	02:47:56	02:16:45	05:49:27
550	508	100	Ilias Benjeddi	429	M30-34	NLD	00:38:19	02:58:51	01:57:10	05:49:30
557	515	101	Yoann Demolder	457	M30-34	BEL	00:48:04	03:05:40	01:39:57	05:50:28
568	526	102	Antonios Karampekios	484	M30-34	GRC	00:32:10	02:58:05	02:06:46	05:51:41